12/24/2025
Winter can be beautiful — and it can also be heavy.
Shorter days. Less light. More expectations. More reminders of what’s hard.
If this season feels heavier for you, you’re not alone. And it’s okay if your brain needs a little extra support right now.
Depression is a brain-based illness. Sometimes the circuits that help us feel motivation, energy, and hope need help turning back on.
This season, we’re holding space for anyone who’s struggling — quietly or loudly — and reminding you that needing help is not a failure. It’s a step toward warmth, light, and relief.
💜New Chapter TMS