Be Still Wellness

Be Still Wellness Deeply restorative massage experience designed to bring balance to your body, mind and nervous system

"Welcome to Be Still Wellness, where we are dedicated to helping individuals achieve their optimal health and well-being. We believe that true wellness comes from addressing the whole person and creating a personalized approach to health and self-care. Our center strives to provide a nurturing and sacred space for individuals to find physical, mental, and spiritual balance through the healing power of massage therapy and stretching. We are guided by our faith and our commitment to supporting the well-being of our community. Whether you are looking to relieve stress, improve your flexibility, or just take some time for yourself, we are here to help. We invite you to explore our website and discover how we can support your journey towards wellness."

Alllllll the heart cupping this month 🫶💕💕       ❤️
02/11/2026

Alllllll the heart cupping this month 🫶💕💕

❤️

Massage is my favorite mid-winter reset! Warm table, cozy music, refreshed body 🙏❄️ What’s getting you through this wint...
01/31/2026

Massage is my favorite mid-winter reset! Warm table, cozy music, refreshed body 🙏❄️

What’s getting you through this winter? (Even though it’s been pretty mild so far 🤭)

📣 Sound Sessions 📣 These are great targeted sessions for those looking for a little reset without the massage commitment...
01/24/2026

📣 Sound Sessions 📣

These are great targeted sessions for those looking for a little reset without the massage commitment.

Together we pick a specific frequency playlist that will help achieve desired outcomes. Think gratitude boost, anxiety relief, rejuvenation and so much more!

You get to zone out as music and vibrations get to work to heal your body on a cellular level 👏

Special going on for $30 for your first 30 minute sound session! 🫶🫶

Cupping has been a part of my massage practice from the very beginning. 🤍 I love the added benefits as it gives a more d...
01/22/2026

Cupping has been a part of my massage practice from the very beginning. 🤍 I love the added benefits as it gives a more dynamic way of working the muscle tissue.

Are you team cupping?

The overwhelming feedback from adding vibroacoustic therapy to a massage is that clients are relaxing quicker and deeper...
01/12/2026

The overwhelming feedback from adding vibroacoustic therapy to a massage is that clients are relaxing quicker and deeper with results that are LASTING 👏👏

Clients are feeling less pain and stress and more calm and peace. Most clients note that they feel the benefits last longer than they did with regular massage therapy. 🙏

I’m loving this work and the results ❤️❤️

Once I understood true healing starts with a regulated nervous system, everything shifted. 🍃My approach to healing and h...
01/08/2026

Once I understood true healing starts with a regulated nervous system, everything shifted. 🍃

My approach to healing and how I help others heal looks a little different these days. A little slower, a lot more intentional and very effective.

That’s why I’ve incorporated nervous system reset tools into my massage therapy practice.

🍃Soothing Vibrations
🍃Healing Sound Frequencies
🍃Breathwork
🍃Mindset

Sometimes we need a little help getting out of fight or flight. If that’s you, let’s see how we can get you unstuck together 🙏

If you’ve ever wondered what could possibly make a massage even better….THIS IS IT!Relaxing sound and vibrations to help...
12/03/2025

If you’ve ever wondered what could possibly make a massage even better….THIS IS IT!

Relaxing sound and vibrations to help you relax immediately and release deep layers of tension and emotions! The feedback is confirming this experience is next level 👏👏

Book your session now to feel for yourself!

To complement our Still Method service, we want to introduce the Vibroacoustic Sound Journey Sessions! These sessions de...
11/05/2025

To complement our Still Method service, we want to introduce the Vibroacoustic Sound Journey Sessions!

These sessions deliver a beautiful nervous system reset while relaxing on our sound table. The music track for your session is chosen based on your needs for that day, making this a highly tailored and restorative experience.

If you’re curious what this sound table is all about, I invite you to book a 30 minute session at our new introductory rate!

Can’t wait to see you in here for some serious healing ❤️

Vibroacoustic therapy uses sound waves to promote relaxation and healing on a cellular level! Come experience massage on...
10/06/2025

Vibroacoustic therapy uses sound waves to promote relaxation and healing on a cellular level!

Come experience massage on another level at Be Still Wellness 🌱

The Still Method 🌱Now available for scheduling at our new location! These sessions are going to be so healing 🙏Come expe...
10/03/2025

The Still Method 🌱

Now available for scheduling at our new location!
These sessions are going to be so healing 🙏

Come experience a luxury massage on a high tech vibrational sound bed! A truly immersive journey meant to rest your nervous system and ease away physical and emotional tension.

This is a service like no other!! Can’t wait to see you on the table ;)

-Brittani ❤️

Three words that describe your ideal massage: ___ ___ ___ 🌱I’m building something centered on those answers - The Still ...
09/25/2025

Three words that describe your ideal massage: ___ ___ ___ 🌱

I’m building something centered on those answers - The Still Method 🌱

Drop your three words below and I’ll pick one person to win a discount on your first Still Method session.

🌱🌱Be Still Wellness is Moving!!🌱🌱Friends, I’m excited for a new chapter of Be Still Wellness! Starting November 1st, I’l...
09/18/2025

🌱🌱Be Still Wellness is Moving!!🌱🌱

Friends, I’m excited for a new chapter of Be Still Wellness! Starting November 1st, I’ll be operating out of a new location in north Spokane near Mead High school.

Starting at that time, I will be the sole provider here and begin offering my new signature service - The Still Method -

More details to come on this exciting new service! Location specifics available through our online booking site.

These changes will allow for me to offer more availability and intentionality to my services. Get on the schedule and come check out the new spot! Can’t wait to see you there!

-Brittani

Address

624 W Hastings Road
Spokane, WA
99218

Opening Hours

Wednesday 10am - 6pm
Thursday 10am - 6pm
Saturday 8am - 2pm

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