The Metabolic Institute

The Metabolic Institute The Metabolic Institute is a Certified Functional Medicine clinic. We offer Bioidentical Hormone Replacement Therapy - BHRT Therapy in Spokane, Washington.

Functional Medicine is an evolution in the practice of medicine that better addresses the health care needs of the 21st century. Functional Medicine addresses the whole person using emerging research and effective interventions to look for metabolic and hormonal imbalances. We treats imbalances before they become a disease process. Functional Medicine treats illness and promotes wellness. The goal of Functional Medicine is to support the body in its own healing processes by understanding a person's genetics, environment, physiology and individuality. These all play a part in their health of today. Disease and even symptoms are just manifestations of underlying imbalances influenced by lifestyle and past experiences. Working in partnership with us, lifestyle changes are made that allow you to be in charge of improving your health and changing the outcome of disease.

We love when our community shares their favorite recipes 🤍This apple pancake recipe was submitted by one of our amazing ...
03/13/2026

We love when our community shares their favorite recipes 🤍

This apple pancake recipe was submitted by one of our amazing clients, and we can’t wait for you to try it! 🍎🥞
If you make it, comment below or DM us and tell us what you think — we’d love to hear your thoughts!

Brain health is more than what’s happening in the mind — it’s about how the nervous system responds, regulates, and heal...
03/10/2026

Brain health is more than what’s happening in the mind — it’s about how the nervous system responds, regulates, and heals. 🧠🌿

Equine-assisted therapy offers a unique, experiential approach to mental wellness by supporting emotional regulation, stress resilience, and mind-body connection.

From a functional medicine perspective, this kind of work helps address root causes — not just symptoms — by engaging the brain, body, and environment together. 🐎

Check out these links for local resources! 👇
https://www.freereinspokane.org/
https://www.whisperingwindstherapy.com/contact
https://www.secondchanceranch.org/

Greens offer powerful benefits — but balance matters 🌿From leafy greens to sea vegetables like kelp, these foods support...
03/08/2026

Greens offer powerful benefits — but balance matters 🌿

From leafy greens to sea vegetables like kelp, these foods support overall wellness, including brain and nervous system health. The key is variety and moderation, especially with higher-oxalate greens.

We’re spotlighting Ola Aina Farms — a local farm raising pasture-raised meats using regenerative practices.Their commitm...
03/07/2026

We’re spotlighting Ola Aina Farms — a local farm raising pasture-raised meats using regenerative practices.

Their commitment to clean, nutrient-dense protein supports whole-body wellness, including brain health and mental well-being. 🧠🌿

Your gut and brain are constantly communicating — influencing mood, focus, and memory.Supporting gut health plays an imp...
03/05/2026

Your gut and brain are constantly communicating — influencing mood, focus, and memory.

Supporting gut health plays an important role in mental wellness and cognitive resilience. When the gut is cared for, the brain is supported from the inside out. 🌿

For March, we’re highlighting a brain-supporting supplement bundle! 🧠This bundle includes:• Creatine Monohydrate Powder•...
03/04/2026

For March, we’re highlighting a brain-supporting supplement bundle! 🧠

This bundle includes:
• Creatine Monohydrate Powder
• Brain Vitale
• CogniAid

All supplements are available through our virtual dispensary, making it easy to support brain health from home. 🌿

🔗 designsforhealth.com/u/themetabolicinstitute

March is dedicated to brain health and mental wellness — with a focus on mood, focus, and memory.From a functional medic...
03/03/2026

March is dedicated to brain health and mental wellness — with a focus on mood, focus, and memory.

From a functional medicine perspective, these areas are deeply connected and influenced by nervous system balance, stress response, and whole-body support.

This month, we’ll be sharing education and tools to support clarity, emotional balance, and cognitive resilience — because brain health impacts how we feel and function every day. 🌿

Did you know your gut plays a huge role in serotonin — the “feel-good” neurotransmitter? 🧠Nearly 90% of serotonin is mad...
02/28/2026

Did you know your gut plays a huge role in serotonin — the “feel-good” neurotransmitter? 🧠
Nearly 90% of serotonin is made in the gut, meaning digestion, inflammation, and gut bacteria can all influence mood, sleep, and emotional resilience.

In functional medicine, we don’t separate gut health from mental health — they’re deeply connected ✨

Leaky gut isn’t a diagnosis — it’s a signal.When the gut barrier is compromised, the body responds with inflammation, im...
02/26/2026

Leaky gut isn’t a diagnosis — it’s a signal.

When the gut barrier is compromised, the body responds with inflammation, immune activation, and symptoms that can show up far beyond digestion.

Functional medicine looks at why the gut is stressed and focuses on restoring balance, not just managing symptoms.

Omega-3s for the win 🫒🐟This Salmon with Lemon-Dill Sauce + Garlicky Greens is one of our favorite gut-supportive meals b...
02/24/2026

Omega-3s for the win 🫒🐟
This Salmon with Lemon-Dill Sauce + Garlicky Greens is one of our favorite gut-supportive meals because it’s clean, satisfying, and full of nutrients your body actually recognizes.

✨ Why it helps:
Salmon is rich in omega-3s to support inflammation balance, lemon + herbs support digestion, and cooked greens are a gentle way to add minerals and fiber that your gut loves. Simple ingredients, big impact.

Save this for your next healthy dinner night 💛🌿

02/24/2026

Gut health impacts so much more than digestion — from energy and mood to immunity and inflammation.
Debbie does an incredible job explaining why the gut matters, how it communicates with the rest of the body, and why symptoms are often signals worth listening to, not ignoring.

When we support the gut, we support the whole person.

Bloating, reflux, and constipation are often treated as separate issues — but in functional medicine, we see them as con...
02/21/2026

Bloating, reflux, and constipation are often treated as separate issues — but in functional medicine, we see them as connected clues.

Your gut is constantly communicating with your brain, hormones, and immune system. When digestion slows or becomes uncomfortable, it’s often a sign that something deeper needs support.

Healing isn’t about masking symptoms — it’s about restoring balance and function 💚
If these symptoms feel familiar, you’re not alone — and there are answers.

Address

2204 E 29th Avenue Suite 202
Spokane, WA
99203

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

Telephone

+15097477066

Website

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