The Union

The Union We provide energetic rhythm-based cycling, yoga, and strength classes at two prime locations. What is The Union? It's holding that pose until the beat drops.
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Our mission is to create an inclusive, connected community so every member feels supported and encouraged wherever they are in their fitness journey. It's yoga with a soundtrack, it's spin with a light show. It's powering through, fueled by the encouragement of dozens of new friends. This may be the hardest thing you'll ever crave.

The start of Summer Events at The Union is right around the corner, and we’re just warming up ⛱️ Here’s what we’ve got f...
04/24/2026

The start of Summer Events at The Union is right around the corner, and we’re just warming up ⛱️ Here’s what we’ve got for you in May:

More details to come!

04/22/2026

A little bit lower, you got it 🔥

📸:

04/19/2026

TUESDAY, 4/21 🚲

The Northside is leveling up with ALL NEW BIKES in the spin room ‼️💥 The energy is about to be unreal - we can’t wait for you to feel it!

04/15/2026

An unforgettable experience ➕ Still not over this weekend with and

📸:

A studio takeover for the books 🥹➕HUGE thank you to and for leading four incredible classes this morning! We are so ho...
04/12/2026

A studio takeover for the books 🥹➕

HUGE thank you to and for leading four incredible classes this morning! We are so honored to have welcomed you into our space and to share such a powerful experience with our community. It was everything we could’ve hoped for and more!

Come back soon 🩵

04/10/2026

THE COUNTDOWN IS ON…

2 DAYS LEFT to secure your spot in class with guest instructors and from ➕

Remaining standard spots are $35 (members get 10% off)! 🔗 in bio to grab yours!

04/08/2026

Don’t miss your chance to lock in your spot for THIS SATURDAY’S classes with guest instructors (and certified baddies) and from

Premier spots with a complimentary matcha from are sold out, but there are still a few last-minute openings in each class. Remaining standard spots are $35 (members get 10% off)!

SNAG YOUR SPOT BEFORE THEY’RE GONE!

04/05/2026

Music go out? Don’t worry, we’ve got it covered 🎤

04/04/2026

Make that choice. Push a little bit harder. You won’t regret it

📸:

There’s officially 2 WEEKS LEFT of our March Madness bracket challenge ‼️🏀 Have your bracket signed off and turned in wi...
04/01/2026

There’s officially 2 WEEKS LEFT of our March Madness bracket challenge ‼️🏀

Have your bracket signed off and turned in with your name by Monday, April 13th for a chance to win:

🏨 A one night stay at
👟 A pair of spin shoes OR yoga mat
💳 A $50 gift card

Each bracket = one raffle entry for each of these prizes! 🏆

03/29/2026

BOOKING GOES LIVE ON WEDNESDAY, 4/1 for our studio takeover with and ➕

Spots are limited. Don’t miss out - set your reminder NOW ⏰

03/27/2026

We show up, we ride, we keep coming back for our team 🫶

And we can’t forget about the sweat 💦

Address

Spokane, WA

Opening Hours

Monday 5am - 1pm
4pm - 7:30pm
Tuesday 5am - 1pm
4pm - 7:30pm
Wednesday 5am - 1pm
4pm - 7:30pm
Thursday 5am - 1pm
4pm - 7:30pm
Friday 5am - 1pm
3pm - 5:30pm
Saturday 7:30am - 11am
Sunday 8:15am - 12pm
4pm - 6:30pm

Telephone

+15098387625

Website

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