What are the opening hours?

Monday 5am - 1pm 4pm - 7:30pm Tuesday 5am - 1pm 4pm - 7:30pm Wednesday 5am - 1pm 4pm - 7:30pm Thursday 5am - 1pm 4pm - 7:30pm Friday 5am - 1pm 3pm - 5:30pm Saturday 7:30am - 11am Sunday 8:15am - 12pm 4pm - 6:30pm

The Union

We provide energetic rhythm-based cycling, yoga, and strength classes at two prime locations. What is The Union? It's holding that pose until the beat drops.
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Our mission is to create an inclusive, connected community so every member feels supported and encouraged wherever they are in their fitness journey. It's yoga with a soundtrack, it's spin with a light show. It's powering through, fueled by the encouragement of dozens of new friends. This may be the hardest thing you'll ever crave.

03/11/2026

TBC 2 is designed to build on TBC 1 with more load and layered movement. Up for the challenge? 💪

03/08/2026

Still beaming from the love and support you guys brought to our mat class expansion party yesterday 💙

A huge thank you to every single person who came to take a class, check out our amazing vendors, hang out, grab some merch, and celebrate with us! We hope you’re as excited as we are for the newness in the mat room 🩵

03/06/2026

INTRODUCING…. THE EMILY 💙✨

AVAILABLE 3/6 AT 6 AM

LIMITED QUANTITY AVAILABLE. ONCE THEY’RE GONE, THEY’RE GONE

03/04/2026

Our mat room expansion party is THIS Friday, March 6th and we are so excited to celebrate with YOU! Take a free class, support some amazing local vendors, and hang out with your Union team and community! 💙

CORRECTION: TBC 1 with Joey at 5:30 PM is at West, NOT North!

Vendors at North:
🌟
🌟
🌟 .hydrationandwellness

Vendors at West:
🌟
🌟
🌟 .hydrationandwellness
🌟

03/01/2026

Leave it to to make you feel seen and supported after taking her class 💪

02/27/2026

Big news. Bigger energy 💥

We’re expanding our schedule and throwing a party to celebrate!

⚡️ More mat instructors
⚡️ More classes
⚡️ More chances to move with us

Join us on March 6th to sweat, vibe, and experience everything our growing community has to offer. With FREE mat classes and incredible local vendors at both studios, you won’t want to miss out

We’ll see you there!

📸:

02/22/2026

Forever grateful for your support 🩵

02/14/2026

Happy Valentine’s Day, Union fam! We’ve got something sweet for you, and we’re not talking about chocolate 💌

Take $14 OFF Single Visits for you, your boo, your bestie, and the rest of your loved ones! Because nothing says love like movement together 🩷

Hurry - this special ends at midnight tonight! Limit 5 per athlete. Classes must be redeemed within 30 days of purchasing

02/01/2026

Saturday Spotlight for Emily and Laura 🩵

These two incredible ladies bring the best energy to every class they take! Our day is instantly brighter the moment they walk through the studio doors ✨ We love you, Emily and Laura! Thank you for spreading so much joy and love to our community! 💖

Address

Spokane, WA

Opening Hours

Monday	5am - 1pm
	4pm - 7:30pm
Tuesday	5am - 1pm
	4pm - 7:30pm
Wednesday	5am - 1pm
	4pm - 7:30pm
Thursday	5am - 1pm
	4pm - 7:30pm
Friday	5am - 1pm
	3pm - 5:30pm
Saturday	7:30am - 11am
Sunday	8:15am - 12pm
	4pm - 6:30pm

Telephone

+15098387625

Website

http://www.thisistheunion.com/

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