Reclaiming Positivity

Reclaiming Positivity Promoting Body Positivity! On a mission to be the healthiest version of me! I'm a primal eating, weight lifting, running mama

Follow along with me in my journey that started in 2011. I lost 40 lbs, and then gained some back. I eat paleo 80% of the time and spend my nights and weekends enjoying exercise, including aerial yoga, Piyo, Zumba, weight lifting, hiking, and whatever else peaks my interest!

11/03/2025

Ethereal outside.
Savage in the sets.
Only time + consistency = the glow & the glutes. 🍑⚔️




10/31/2025
Strong isn’t gifted, it’s earned.Early mornings. Heavy reps. No excuses.Next 22 weeks dialed in and we’re building that ...
10/30/2025

Strong isn’t gifted, it’s earned.
Early mornings. Heavy reps. No excuses.
Next 22 weeks dialed in and we’re building that lower half like it owes us something.

10/30/2025

Hypertrophy isn’t cute, but the results will be.
Controlled reps, chaos legs.

10/29/2025

Not every day’s about pushing weight — some days it’s about keeping the body that carries it moving.
Mobility + ride. Recovery is still work.

10/28/2025

The weight’s heavy, but I’m heavier on discipline.

Push. Pull. Glow. Grind

10/27/2025

Week 2 of 24
Discipline is the bridge between where you are and where you’re building





10/24/2025

Working for more than muscles, building peace, strength and longevity.

10/23/2025

Currently accepting assistance to stand, sit, or exist. 🫠





10/22/2025

Burn through the drag, rise from the grind. 🩸





10/21/2025

You are not losing time by taking care of yourself. You’re gaining energy to live it fully.

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Spokane, WA
99208

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