Wellspring Studio

03/31/2026

You have asked... and you shall receive! Mark your calendars now for Del Be Del Dance's Spring Bachata & Kizomba Social!

May 29th! Register by May 1st and bring a friend for free.

02/24/2026

As we get ready to enter the next round of beginner clinics and series, we wanted to share with y'all that limited needs-based scholarships are available. Please share with anyone you know who would love to learn to dance with us but finances don't allow them to. Nominations and self nominations are encouraged!

02/22/2026

Curious about Kizomba? This week is your chance to give it a try and learn what it's all about. Join us for the 90 mintue beginner clinic this Thursday, February 26th at 6pm for Kizomba and Sunday, March 1st at 1pm for Bachata. Great for brand new dancers or anyone wanting to brush up on their basics/ fundamentals!

Payment gets you registered! Save by registering for both at the same time. ❤️

01/26/2026

Be proactive about your wellness! Contact one of the skilled, experienced massage therapists who practice here 👇
Mark Manning
The Balance Shop

People look at me some sort of way when I say I get a massage at least once a month — so let’s clear something up.

Massage is healthcare. Period.

It regulates the nervous system.
It lowers stress hormones.
It improves circulation and lymphatic flow.
It reduces chronic tension before it becomes chronic pain.
It supports sleep, digestion, hormones, posture, and mental clarity.

Most of what we’re walking around calling “normal” — tight shoulders, jaw pain, headaches, poor sleep, burnout — is a body that hasn’t been given a chance to release.

Touch is a biological need, not a luxury.
Maintenance is smarter than crisis care.
Prevention is still healthcare.

I don’t wait until my body is screaming to listen.
I don’t believe care has to hurt to count.
And I refuse to treat regulation like an indulgence.

Luxury is excess.
Massage is maintenance.

Treat yourself like someone you love — because that is healthcare.

I do not pay for or carry health insurance the way most people do. Massage is my assurance that my body can heal itself if I take care of her.

Get ahold of your local massage therapist and get ahold of your selfcare.

Massage therapists also take note that what you use on our skin, can multiply the benefits! Especially products like Mystical Mindset Medicinals

01/22/2026

We're so fortunate to have The Balance Shop sharing her expertise and skill at our studio. Message her to schedule corrective excercise, guided meditation, and/or massage therapy! And stay tuned to hear more about the excercise class she will be leading, Saturdays at 1PM!

Hello! About a decade ago I walked into a gym knowing absolutely nothing. A few years later I found myself graduating from the National Academy of Sports Medicine as a Certified Personal Trainer and Corrective Exercise Specialist. Fast forward a few more years from that and I was graduating from Therapeutic Connections School of Massage as a Washington Licensed Massage Therapist. This journey has been far more than I could have ever imagined and there is no end to my gratitude to all of the clients and teachers I've had along the way.

01/17/2026

What an incredible crew and wonderful class. Thank you for an amazing night of Kizomba and thank you for gracing us with your presence. ❤️

If you haven't signed up for Ashby's Saturday workshops where is still time. Check out for details on how to register! 🥰

01/12/2026

Save $20 on massage, through the end of the month!

Hi everyone, this is Mark Manning of Wellspring Therapuetic Massage. I've just moved my day job to a chiropractic office, which allows more space on weekends and evenings to provide clinic hours at the studio. Unfortunately, my previous employer abruptly took me off the schedule after I gave them 2-weeks notice 🫤. So, to celebrate the expansion of therapuetic offerings, and help mitigate the lost income, I'm offering the discounted rate.

With $20 off, sessions are priced as follows:
60min - $70
90min - $110
120min - $140

Send a message to schedule, and please share with any friends who may benefit from the treatment.

Mark Manning, LMT, WA MA61498599

01/02/2026

12/23/2025

12/12/2025

One of your last chances to dance with us before our two week holiday break! I hope to see you there!