All the Right Kneads - Sarah Wiseman LMT

02/07/2026

Happy Friday! Massage days are the best days, or is it way to start off you Fri-yay? Start your weekend off right by taking care of yourself and relaxing a different way.

02/05/2026

Tried the trend and wasn’t disappointed 😆

01/26/2026

Adding a ladder shelf to display items better in the studio. I’m excited to slowly start gathering items for the esthetics service menu I’ll be able to add in hopefully August after graduation and passing state boards to become an LE along with LMT

01/23/2026

So important to drink your water!

Brain fog? Water
Sore aching muscles? Water
Headache? Water
Weight loss? Water

01/21/2026

Side lying is a position most massage therapists are uncomfortable with and rarely will use. Having your client in a side lying position makes it easier to access the head, neck, and shoulder muscles that can cause your shoulders to become earrings. This position is also helpful for clients that are unable to lay prone or supine for long periods of time.

01/20/2026

A client came in with ongoing chronic lower back pain from a motor vehicle accident he had been in the previous year. We used cupping, myofascial release, and deep tissue techniques to help give him some relief and loosen up the tightly bundled together adhesions in his lower back and shoulders.

01/11/2026

What kind of music do you like to relax too during a massage? I know some massage studios have some wild music. I believe in the power of frequency and vibrations to aid in healing the body during massage.

If you could pick what would it be a session let’s hook up to my speaker and find out

01/07/2026

Stretching is one of the most under-used modalities in massage, and honestly that surprises me.

So many clients tell me their therapist never moves them at all, which is wild, because true healing happens when the body is invited to participate in the work. That’s why I love incorporating Muscle Energy Techniques (METs) along with active and passive stretching.

Active stretching is when you assist the movement into specific directions.
Passive stretching is when I guide your body while you fully relax into the stretch.

In this video I’m working the hip flexors, anterior, medial, and lateral fibers, which play a massive role in lower back pain, pelvic tension, and postural imbalance. Releasing and re-educating these muscles helps restore proper movement patterns instead of just chasing symptoms.

This is where massage becomes therapy, not just relaxation.

Book at the link in my bio.

01/05/2026

What are your suggestions for generating a larger clientele base. How do you advertise for your business? How do you come up with your ideas for ads and make it not sound so generic and used up?

01/03/2026

12/30/2025

Himalayan Hot Stones are one of my favorite ways to warm up tight muscles when the body is holding too much tension.

I use the stones as an extension of my hands and as a tool to press directly into trigger points, helping melt stubborn knots, improve circulation, and calm stress and anxiety.

The heated table adds to that snuggled, cozy feeling from the moment you lie down.

Book your session through the link in my bio and try out this warm treat.

12/30/2025

Oh how I love my child and her friends at school

Story time about how I have now gotten the title BR attached to my name in place of LMT
I will be sticking with LMT and not BR given to me by the four/five year olds.