RE Fitness Studio

RE Fitness Studio This page is meant to be a vehicle to provide information, updates, and motivation to people who are

Please feel free to contact Jessi for more information! 509-951-3341 jessiseppathompson@gmail.com

DANA IS GETTING MARRIED! ๐Ÿ’We loved celebrating our bride to be this morning! We could not be more happy for her! ๐Ÿ’’ ๐Ÿ’˜๐ŸŒท๐Ÿ’—
04/03/2026

DANA IS GETTING MARRIED! ๐Ÿ’

We loved celebrating our bride to be this morning! We could not be more happy for her! ๐Ÿ’’ ๐Ÿ’˜๐ŸŒท๐Ÿ’—

03/30/2026

We started learning a brand new complex choreo combination today. Lots of our choreography is pretty simple, but every once in a while, I like to throw in a challenge. We usually work on it for a whole month and today was day ONE.

Today in class, I talked about something that is true for learning a complex choreo combination and also true for learning anything in lifeโ€ฆ the space between the โ€œnot knowingโ€ and the โ€œknowingโ€ is our learning space. It is a required component of learning how to do ANYTHING.

And the primary feeling in the learning space is often chaos and frustration. Those feelings are absolutely uncomfortable, and because of that, many people quit early.

Itโ€™s so much easier to acknowledge and even praise that struggle and encourage others while they are in it- than it is for ourselves. We are often filled with negative self talk, big sighs, and even some eye rolls.

Iโ€™ve been working a lot on changing my mentality. Instead of running from the chaos and frustration, I try to embrace it and celebrate the fact that Iโ€™m growing.

Thank you for trusting me and joining me on the journey!

HEALTHY HABITS CHALLENGE ๐ŸThese sweatshirts were EARNED with 32 classes in eight weeks! Thatโ€™s an insane number of show ...
03/25/2026

HEALTHY HABITS CHALLENGE ๐Ÿ

These sweatshirts were EARNED with 32 classes in eight weeks! Thatโ€™s an insane number of show ups!

And not only that, but the challenge this year was loaded with a bunch of action items and learning opportunities. We tracked our fiber and protein, learned all about creatine and supplements, made important appointments, got honest about alcohol, tracked our water, and invited people to join us!

It was way more than just a movement challenge!

Today, we clapped and celebrated each other for all of the hard work along the way!!! And now the real challenge begins-because as we know well - thereโ€™s no finish line and definitely not always a free sweatshirt. We will keep showing up to honor our good health, because we are the luckiest. ๐Ÿ’š

If you did the challenge with us, Iโ€™d love to hear something that you learned that stuck with you. Also, tag me in those pictures of your sweatshirts! I canโ€™t wait to celebrate with you and see your fuzzy armpits lol.

03/24/2026

BARRE STRENGTH!!! ๐Ÿ’ช๐Ÿผ

Tuesdays 5am and 6am

Strength Training ๐Ÿ’ช๐Ÿผ Thursdays 5am and 6:15am
03/19/2026

Strength Training ๐Ÿ’ช๐Ÿผ

Thursdays 5am and 6:15am

We loved hosting Annieโ€™s surprise 18th birthday with a private spin party at the studio tonight!!! She has such a great ...
03/14/2026

We loved hosting Annieโ€™s surprise 18th birthday with a private spin party at the studio tonight!!!

She has such a great group of friends who had the best time celebrating her! ๐ŸŽŠ๐ŸŽ‰๐ŸŽ‚๐Ÿฅณ๐ŸŽˆ๐ŸŽ๐Ÿ˜˜

THESE WOMAN ARE THE FIRST GENERATION OF FEMALES IN THEIR FAMILIES TO LIFT HEAVY !!! ๐Ÿ‹๏ธโ€โ™€๏ธ๐ŸฅนThey are changing the narrativ...
03/12/2026

THESE WOMAN ARE THE FIRST GENERATION OF FEMALES IN THEIR FAMILIES TO LIFT HEAVY !!! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿฅน

They are changing the narrative about strength for women, rewriting their family legacy, and fighting for their good health.

Being in this room is nothing short of inspiring.

We are the luckiest. ๐Ÿ’š

Address

321 W Hastings Road Ste 101
Spokane, WA
99218

Opening Hours

Monday 5:30am - 6:30am
7:30pm - 8:30pm
Tuesday 5:30am - 6:30am
4:15pm - 5:15pm
Wednesday 5:30am - 6:30am
Thursday 5:30am - 6:30am
4:15pm - 5:15pm
Friday 5:30am - 6:30am
7am - 8am
Saturday 6:15am - 7:15am
7:30am - 8:30am
Sunday 6:15am - 7:15am
7:30am - 8:30am

Telephone

+15099513341

Alerts

Be the first to know and let us send you an email when RE Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RE Fitness Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram