The Balance Shop

The Balance Shop Massage Therapy, Movement Training, and Meditation Services 🌿
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Did you know massage helps with so many things, message us today and ask us a few questions! The Balance Shop is open fo...
04/16/2026

Did you know massage helps with so many things, message us today and ask us a few questions! The Balance Shop is open for healing 💛 mention this post to get $10 off your massage!

✨ Massage Thought Experiment ✨Okay friends, let’s play a little game… 👀You just walked out of a 1-hour massage feeling l...
04/10/2026

✨ Massage Thought Experiment ✨

Okay friends, let’s play a little game… 👀

You just walked out of a 1-hour massage feeling like a freshly rebooted human 🧘‍♀️💫

Now tell me:

👉 What’s ONE thing your body “taught” you during that session?
(Example: “wow my shoulders are basically carrying my entire personality” 😅)

AND

👉 What’s ONE thing you wish we had more time to work on?
(That stubborn knot? That low back that’s been whisper-screaming for attention?)

Drop your answers below ⬇️
I’m curious what your bodies have been trying to say… because they definitely have opinions 😌🖤

Schedule a massage today. We are at 2 locations, Movement PNW and Wellspring Studio!! Message or text today! 5093191387
03/22/2026

Schedule a massage today. We are at 2 locations, Movement PNW and Wellspring Studio!! Message or text today! 5093191387

All of March get 17% OFF your purchase if you book 2 or more sessions in advance ! Happy st. Patrick’s day ☘️ 🚨Disclaime...
03/06/2026

All of March get 17% OFF your purchase if you book 2 or more sessions in advance ! Happy st. Patrick’s day ☘️

🚨Disclaimer must be scheduled within 30 days of purchase!

02/20/2026

$10 off if you book a massage today! We would love to see you on the table!

02/19/2026

We now offer Personal Training, Therapeutic Massage and Guided Meditation at TWO locations Wellspring Studio Movement PNW ?!!?! Brand new weights and shiny squat racks at MOVEMENT PNW in Fairwood Square and a BUMPING sound system at Wellspring across from Northtown Mall! Hope to see you at one of our Saturday Workout Classes!

We have gift certificates now, they make amazing gifts! Give the gift of relaxation AND Get more when you buy 3 hours or...
02/17/2026

We have gift certificates now, they make amazing gifts! Give the gift of relaxation AND Get more when you buy 3 hours or more. Message us today!

A huge benifit to massage therapy ! Muscle and Joint Function: Relieves muscle tension, stiffness, and spasms. It improv...
02/10/2026

A huge benifit to massage therapy ! Muscle and Joint Function: Relieves muscle tension, stiffness, and spasms. It improves joint flexibility, range of motion, and helps stretch weak or atrophied muscles.

Our new gift certificate cards!
02/04/2026

Our new gift certificate cards!

We now offer personal training and more at Movement PNW! Check it out to see what Movement PNW has to offer.
02/02/2026

We now offer personal training and more at Movement PNW! Check it out to see what Movement PNW has to offer.

Our February schedule! We offer Therapeutic Massage, Certified Personal Training, and custom Guided Meditations !!!And ...
01/27/2026

Our February schedule! We offer Therapeutic Massage, Certified Personal Training, and custom Guided Meditations !!!
And if these hours don't work for you, we are introducing new hours of availability at !!!

Fun fact Saturday, Did you know Massage may be one of the oldest forms of medical treatment. Various massage techniques ...
01/24/2026

Fun fact Saturday,
Did you know Massage may be one of the oldest forms of medical treatment. Various massage techniques have been around and documented for centuries. There are pictures in Egyptian tombs of people receiving massage.

Address

220 E Wellsely
Spokane, WA
99207

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+15093199673

Website

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