HM Massage

Hey I’m Spencer! I’m a massage therapist in Spokane, WA. I focus on deep tissue, therapeutic techniques for long-term pain relief.

I’m an educator to 360k+ on YouTube and I share resources online for anyone who wants to use these tools themselves. Official Facebook of HM Massage, call today to book an appointment!

02/12/2026

Save your thumbs. Or else!!

I’ve really been flooding you with thumb saving techniques. And I’ll do it again!

Saving your hands is a necessity if you want to continue doing bodywork.

02/11/2026

Keep saving your thumbs! Or else.

I had a very nice comment asking if my thumbs were okay because I’m posting a lot of thumb-saving techniques.

My thumbs are good thank you!

It’s just a central lesson I teach to other body workers to save yourself and prevent injury. Especially of a commonly overworked joint like your thumbs.

02/10/2026

Save your thumbs! Or else.

02/07/2026

It really is nice

02/06/2026

The average life span of a therapist is under 7 years. Beat that statistic.

02/05/2026

Mobilize that scapula!

Scapular restriction’s follow similar patterns - rounded shoulders, weak serratus anterior and elongated traps and rhomboids.

Mobilizing along with initiating mind-muscle connection are a couple of the steps toward achieving long term shoulder relief.

This is a short clip from my shoulder workshop. This type of attention is always present in my work.

Follow the link in my bio to check it out. Otherwise mobilize that scapula today!

02/04/2026

What are your favorite areas to work or be worked?

02/02/2026

This was too good 😂

01/31/2026

Just some final shoulder work for the month!

Address

1717 W 6th Avenue
Spokane, WA
99204

Telephone

+15093129976

Website

https://hmmassage.podia.com/

Alerts

Be the first to know and let us send you an email when HM Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to HM Massage:

Shortcuts

Want your practice to be the top-listed Clinic in Spokane?