08/27/2025
Start fall off with a BANG! I hope you’ll join me in this 6 week challenge! It’s going to be a good time 💪👏🎉
I’m planning on following my 6 week plan starting September 1st and thought why not invite friends and make it a party!
You just need some dumbbells and resistance bands (tall and short let me know if you need suggestions I can direct you to some super affordable options) and a sturdy chair or bench.
There will be giveaways and a private group here on instagram to connect and cheer each other on 🎉
Can’t start right on the 1st? No problem just join when you can. Can’t do 45 minutes? All good just shorten the workout and I can help you do so and still get the most out of the workouts.
Don’t have a ton of variety of weight? I can show you how to make the most of what you have.
If you need accountability this fall then this will be perfect for you!
Sign up for less than $3 a week! Comment FALL And I’ll send you the link 🔗
