Spring City Nutrition

03/16/2026

A new take on FAST FOOD 👀🥤

You can grab something quick…
or you can grab something that actually fuels you 💪

At Spring City Nutrition you get:
🥤 Meal replacement shakes
⚡ Clean energy teas
💧 Hydration
💪 24–39g protein

All for around 200 calories 🤯

Fast. Delicious. Made to help you feel your best and power through your day.

Come see the difference for yourself! 👇

📍 Spring City Nutrition
⏰ Open 6:30–6:00
📞 (423) 619-4023

03/14/2026

Your tea just got an upgrade 👀🥤

Introducing our Beverage Mix Enhancers
💥 +7.5g protein boost

Flavors:
🍑 Peach Mango
🫐 Wildberry

You can:
✔️ Add it to ANY tea
✔️ Add it to ANY shake
✔️ Or enjoy it in our fan-favorite Bad & Boujee recipe

It’s light, refreshing, easy to drink, and sooo yummy 😋

✨ Kids love it too!
We make special kids drinks using 2 scoops + whatever flavors they want to mix in — that’s how good it tastes!

⏰ Hours today: 8AM–2PM

🍫 PS: We only have 7 truffles left… first come, first serve!

Come see us today! 💙

03/13/2026

🚨 TODAY WE GIVE BACK! 🚨

Spring City — let’s rally together! 🏀

Today we’re hosting a Percentage Day for One Truth Youth Basketball, and a portion of ALL sales today will go directly to support the team.

Starting at 3:30 PM, the players will be behind the bar helping serve the community 🙌

So whether you stop in or order delivery…

🥤 Grab a shake
⚡ Grab a tea
👯 Bring a friend

Because every sip today helps these athletes.

🚗 FREE delivery until NOON — take advantage!

Let’s show them how strong the Spring City community really is 💙

Spring City Nutrition
6:30am-6:00pm
423-619-4023

03/12/2026

We promise we still care about the conversation… we just can’t hear you over the blender 😂🤍

If you’ve ever talked to us while we’re making your shake, just know we’re probably smiling and nodding while guessing what you said 🤣

BUT tomorrow you’ll have even more people to talk to because the team will be behind the bar serving with us for Percentage Day! 🙌

Come grab your favorite combo and support a great cause! 💚

SPRING CITY NUTRITION
Open 6:30AM–6PM
All sales tomorrow count toward the fundraiser!

03/12/2026

03/11/2026

🍀 Lucky You… It’s DISCOUNT DAY! 🍀

We’re out delivering till 12, so get those orders in! 🚚💨

✨ Discount Day Specials
💚 We’ll bring the energy right to your door
💚 Our famous protein shakes & energy teas
💚 And YES… truffles are back in stock! 🤤

Right now the fan favorite is the Pixie Stick Tea with collagen added and trust us… it’s chef’s kiss 💋

📲 Call or text your order now and we’ll get it headed your way!

See you soon, Spring City! ☘️

SPRING CITY NUTRITION
🚚 Free Delivery (till noon)
📞 423-619-4023

03/10/2026

🏀PERCENTAGE DAY IS THIS FRIDAY!🏀

We’re teaming up with One Truth Youth Basketball for a special fundraiser day at Spring City Nutrition!

✨ ALL DAY LONG counts toward the fundraiser!
A percentage of every single drink sold will go directly to support this amazing team.

⏰ We’re open 6:30AM – 6PM
So whether you grab your morning energy tea, lunch shake, or an after-school pick-me-up… you’re helping make a difference!

👀 The team will be behind the bar starting at 3:30PM helping serve the community — so come hang out, grab a drink, and cheer them on!

Let’s show up BIG for these athletes and support the next generation! 💪🏀

Bring your friends, coworkers, and family — every drink makes an impact!

SPRING CITY NUTRITION
📍 22576 Rhea County Hwy
📞 423-619-4023

03/09/2026

What type of protein does Spring City Nutrition have??

03/09/2026

Mint chocolate ice cream vibes… but make it healthy 💚☘️

Our Shamrock Shake is the St. Paddy’s favorite and it’s packed with:
✨ 24g protein
✨ 21 vitamins & minerals
✨ Full meal replacement

Lucky you… it’s available now! 🍀🥤

SPRING CITY NUTRITION
FREE DELIVERY 🚚💨 (till noon)
📞 423-619-4023

03/07/2026

A little St. Paddy’s magic… 🍀✨
and just like that — your lucky tea appears 💨💚

Refreshing ⚡
Energizing ⚡
& the perfect pick-me-up for your day!

Come grab your Lucky Tea today 🍀🥤

SPRING CITY NUTRITION 💚
OPEN 8-2
📞 423-619-4023

03/06/2026

It’s FRIDAY which means it’s basically the weekend 🤪✨

Kick it off with a shake that actually fuels you 💪🥤

Ft. Lucky Charms Shake… & yes it taste like the cereal 🙌

Our shakes have:
✨ 24g of protein
🌿 21 vitamins & minerals
🥬 ½ serving of greens

Did you know you can customize your shake too?! 👀

Add things like:
💚 probiotics
💪 extra protein
🌾 fiber
🥬 greens
✨ collagen
… and more!

Just ask us and we’ll help you build the perfect shake for YOU 🫶

SPRING CITY NUTRITION
FREE DELIVERY 🚚💨 (till noon)
📞 423-619-4023

03/05/2026

BRUMATE GIVE AWAY‼️