Seemore Health & Healing

Seemore Health & Healing Holistic health care practitioner/functional nutrition

This is not medical advice****I did all of these things while pregnant hoping to avoid a full blown sinus infection wher...
02/23/2026

This is not medical advice****

I did all of these things while pregnant hoping to avoid a full blown sinus infection where antibiotics may have been needed. I was determined to avoid that 🤪
I hope this helps! It took at least a full week to completely get rid of it. And it totally sucked and was super painful.
Let me know if you have questions in the comments ->

Some of my book club buddies got together last night at the gym while I laid in bed with my vitamin, Gerolsteiner, and d...
02/17/2026

Some of my book club buddies got together last night at the gym while I laid in bed with my vitamin, Gerolsteiner, and dark chocolate. I’m so happy they could get together while I try to gain some energy 🥰

Our next book is on the second slide. I think my pal chose it and I’m excited to read it!

Next book club will be the 30th normal time (which I forget so I’ll look at past posts) tbd if it’s gym or my house 🫶🏻

This pregnancy I had every intention of waiting until 20 weeks for any scan just like I did with my third. I would get b...
02/06/2026

This pregnancy I had every intention of waiting until 20 weeks for any scan just like I did with my third. I would get blood work if and when my midwife said I should but that’s it. I had no issue sharing I was pregnant at six weeks.
Then I was surrounded my fear that I tried very hard not to get to me but I’m not going to lie it did.

“You shouldn’t announce so early”
“Your advanced maternal age”
“It’s been awhile since you had a baby”
“You should do genetic testing”
“You should really get bloodwork”
“Your blood work numbers are high, I suggest a 12 week scan”
“Your probably having twins”
And then all the worst case scenarios and my whole algorithm turned into loss.
I kept talking myself off the ledge, praying, talking to my friends, saying trust God. But the fear kept creeping in.
I felt such immense relief when I got to go into my ultrasound today. I will say and I say this to my clients too… if you ever have fear it’s better to do the test than to have the stress ❤️🙏🏻

Thanking God for the happy news today 🥰

Kristi has been such an amazing addition to the office with McKenna and I. She has learned so much through her own healt...
01/30/2026

Kristi has been such an amazing addition to the office with McKenna and I. She has learned so much through her own health and also started holistic schooling and it’s almost completed 🥳. She has now finished multiple muscle testing courses and has been practicing on me, clients, and her family. I’m so happy to have a fellow practitioner to help me in the office and I hope you guys are too!

We’re all a bunch of crunchy moms who went through health struggles both personally and with our families. We’re blessed God lead us in the right direction with finding education to help ourselves and others. Thank you for all of your continued support and hard work to see more healing 🙏🏻❤️

Today we were supposed to have January book club and I needed to bail for the first time since last November 🥹 this pic ...
01/19/2026

Today we were supposed to have January book club and I needed to bail for the first time since last November 🥹 this pic is a throwback from@last January book club during the full moon 🌝
My routine is work-> maybe workout-> couch/bed which is totally fine and well worth it!
Of course last months book Pen Pal was freaking nuts and such a good one to discuss so please leave your thoughts in the comments and we can do book club that way this month!
Praying next month I’m ready to rock for a galentines themed book club on February 16th 6-7:30. On the next slide is our book chosen by my girl ❤️

Some say morning sickness is from blood sugar imbalances, thyroid dysfunction, stuck bile in the gallbladder, and others...
01/13/2026

Some say morning sickness is from blood sugar imbalances, thyroid dysfunction, stuck bile in the gallbladder, and others just say it’s from rising hormones and a good sign of a healthy pregnancy. This is a time where I’m sure most women want to eat their healthiest but nausea can keep that from happening. This is what’s working for me. Let me know what works for you in the comments 🤰

I am so incredibly thankful for this year and finding out about another baby was the best way to end it. My family’s rea...
12/31/2025

I am so incredibly thankful for this year and finding out about another baby was the best way to end it.
My family’s reaction gave me a good giggle.
Happy new year ❤️❤️❤️❤️

For December book club 📕 we read The Housemaid and got to see the movie 🎥 kinda… the power went out five times during so...
12/30/2025

For December book club 📕 we read The Housemaid and got to see the movie 🎥 kinda… the power went out five times during some crazy wind storm. I missed the ending because it was passed by bed time 😴 but it was so good and very similar to the book which was awesome.

January book club will be Monday January 19th at 6 and our book is Pen Pal. I’ve heard great things.

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60 Wells Road
Spring City, PA
19475

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