What are the opening hours?

Monday 5:45am - 7:15pm Tuesday 9:15am - 7:45pm Wednesday 5:45am - 7:15pm Thursday 9:15am - 7:45pm Friday 9:15am - 6:45pm Saturday 7:45am - 9:15am Sunday 6:45pm - 8:15pm

Rebel Studios

Hot Yoga, Pilates, BUTI, MELT, Holistic Health Coaching, Venue Rental This is a space for YOU.

Rebel Studios is a space where you can be who you were created to be: Whole, Worthy, Wild and Well. This is a space for the chain breakers, unconventional souls and the
do-it-your-own-way warriors who believe wellness doesn't happen TO you,
it happens WITH you and WITHIN you...

This is a space for a modern, flexible approach to wellbeing that invites personal health over the current of culture and intuition over tradition. This is a space for community, outreach, accountability, accessibility, healing and belonging where faith can meet fitness.

10/31/2025

🎃 COSTUMES ENCOURAGED 👻

2 ways to join the Halloween fun Friday!

🕕 6:00 AM – 45-min Hot Power Flow
🕤 9:30 AM – 60-min Hot Power Flow

You might even catch a few festive beats in the mix!

10/28/2025

TAKE 2: the complete list

November at Rebel =
Movement, Mindfulness & Meaning 🍂

👧 Kids Yoga — Sunday, Nov 16 | 2–3 PM | Ages 5–10 | $15
✨ Helps kids build confidence, focus & calm

💛 Charity Flow + Sound Bath — Thursday, Nov 20 | 6–7:30 PM | $15 (minimum) & food donations
🙏 Supports The Well Outreach Food Pantry before the holidays

🔥 Harvest Heat — Thanksgiving Morning | 8 AM | Included in memberships
💫 Start your day grounded in gratitude before the feast

🌿 Wellness Day at Antler & Ash Farm — Saturday, Nov 22 | 10 AM–1 PM | $35
🐴 Restore your body + mind with hiking, yoga & horses

Pre-registration required ✨
DM for the Antler & Ash link!

10/27/2025

November special events!

10/24/2025

I'm in it with you.
The best tomorrows begin tonight.
Meet me on your mat.
🤍

10/23/2025

What if one hour could help you breathe deeper, move freer & feel more like yourself again?

✨ The Rebel Reset ✨
Your weekly practice to release overwhelm & receive peace.

3 things you’ll walk away with:
1️⃣ A Stronger Body + Softer Heart through expressive flow & gentle stillness
2️⃣ Stress Relief You Can Actually Feel thanks to the heat & mindful sequencing
3️⃣ A Clear, Centered Mind grounded in community & supported rest

All levels welcome. Heated practice.
Sometimes movement, sometimes stillness — always transformative.

Step in.
Let go.
Reset.
🤍

10/21/2025

Update from car rider line 💁🏻‍♀️

No glow party Friday — just that post-yoga glow you crave!

Friday 6PM with Meghan

*NEW* Vinyasa Flow format in the Infrared Heat

Pre-Halloween Reset 🎃

10/20/2025

Yoga & Religion

Let's start a conversation...

(full reel on TikTok)

10/14/2025

Parking Update for Our Rebel Community

When you come for class, please park in front of Rebel Studios or along the side of the building during business hours.

A few of our neighboring businesses across the lot rely on the spots near their own entrances for appointment-based client parking outside of regular business hours as well...

so we’re doing our part to keep things flowing smoothly for everyone.

Thanks for helping us spread good energy (and good parking manners 😉)!

10/13/2025

Let's clear something up 👀

I woke up extra, super early with this message on my heart today... I don't know why today's the day to share this message, but I'm practicing walking in obedience and authority... so...

Full reel on TikTok.

Address

4918 Main Street
Spring Hill, TN
37174

Opening Hours

Monday	5:45am - 7:15pm
Tuesday	9:15am - 7:45pm
Wednesday	5:45am - 7:15pm
Thursday	9:15am - 7:45pm
Friday	9:15am - 6:45pm
Saturday	7:45am - 9:15am
Sunday	6:45pm - 8:15pm

Website

http://rebelstudios615.com/

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