What are the opening hours?

Monday 5:45am - 7:15pm Tuesday 9:15am - 7:45pm Wednesday 5:45am - 7:15pm Thursday 9:15am - 7:45pm Friday 9:15am - 6:45pm Saturday 7:45am - 9:15am Sunday 6:45pm - 8:15pm

Rebel Studios

Hot Yoga, Pilates, Barre, BUTI, Coaching & Venue Rental Rebel Studios is a space where you can be who you were created to be: Whole, Worthy, Wild and Well.

This is a space for the chain breakers, unconventional souls and the
do-it-your-own-way warriors who believe wellness doesn't happen TO you,
it happens WITH you and WITHIN you...

This is a space for a modern, flexible approach to wellbeing that invites personal health over the current of culture and intuition over tradition. This is a space for community, outreach, accountability, accessibility, healing and belonging where faith can meet fitness. This is a space for YOU.

02/17/2026

Try one per day:

Day 1 — Non-violence: Speak to yourself like someone you love

Day 2 — Truthfulness: Honor what your body actually needs

Day 3 — Non-grasping: Let one small thing go, notice what happens next

Day 4 — Cleanliness: Clear one physical space, notice what happens next

Day 5 — Contentment: Name 5 things that are "enough" as they are

Day 6 — Discipline: Keep one promise to yourself

Day 7 — Self-study: Journal after class — what did you notice?
.. then check your email for how to claim your 💝

02/09/2026

Tuesday mornings just got hotter. 🔥

Hot Mat Pilates at 8:15 AM — low impact, high burn, and powered by infrared heat.

Build deep core strength, improve stability, support your joints, and boost your metabolism — all with controlled, intentional movement.

Come feel why Pilates hits different at Rebel.

02/05/2026

febYOUary energy at Rebel

This is your reminder to
prioritize your self-carr,
move for your soul-care,
& pour into what brings you alive.

Self-care isn’t selfish — it’s sacred.

Make it real with us next weekend:
❤️ Feb 12 — Valentine’s Partner Yoga + Sound Bath
🔥 Feb 13 — Candlelit BUTI Galentine’s Flow
💧 Feb 15 — Moksha Method

Come as you are.
Leave more YOU. 💫

01/30/2026

NEW YEAR, NEW FACES ❤️‍🔥
REBEL STUDIOS Q&A

With so many new (and familiar!) faces in the studio, we wanted to answer a few of our most-asked questions—because clarity is kindness ✨

Q: Do you accept cash?
A: We don’t. Rebel Studios is a cash-free space—everything is handled through our booking system for ease, safety and simplicity.

Q: Can my kiddo come to class with me?
A: Yes! Teens 14 & up are welcome to practice with a parent or guardian as long as they can remain on their mats & respectful of others during the whole class.

Q: Why are the doors locked?
A: Our doors lock 2 minutes before class starts. Late entry isn’t allowed—regardless of pre-registration or membership. This keeps everyone safe and protects the flow of class. Thank you for understanding 🙏

Q: Can I bring a friend?
A: YES—and we love this part. 💥
Every Rebel who’s visited the studio has a Refer & Earn link:
• Bring a brand-new friend to their first class FREE
• You earn studio credit when they purchase retail or a class package
(Free class for them. Money back to you. Win-win.)

👉 There are more FAQs in the slides and always on our website. If you’re ever unsure, we’re just a message away.

Thanks for helping us keep Rebel Studios grounded, clear, and intentional. We’re so glad you’re here. 🖤🔥

01/25/2026

❄️ Update: We’ll be closed Monday — and while we can’t be together in the studio, your Rebel teachers have your back!

I’ll be sending a second email Monday morning with a curated list of online classes —> a variety of styles and vibes, all hand-picked by our amazing teachers to help you keep moving, breathing & taking care of yourself from home.

(((Because community doesn’t stop when the doors are closed)))

PS — make sure you’re on our email list & check those spam / filtered folders 👀

01/21/2026

LAST DAY!!!
While everyone else has already lost the "New Year's resolution" game… You'll just be starting at a much better suited time 😉

One month of unlimited group classes —> with intention and support.

What’s included:
•30 days of unlimited yoga, barre & Pilates group classes
•Personalized class roadmap to help you stay consistent
•Free mat + towel rental
•10% off most retail & workshops
•Accountability, community & momentum

This is a non–auto-renewing option designed to help you reconnect with your practice and decide what consistency looks like for you.

✨ Upgrade Path (Before Day 30):
If you choose to continue into Elite Unlimited:
•Your Elite Unlimited Membership begins at $140/month (12-month price lock)
•$99 applies toward your first month
•All bonuses carry over—nothing is lost!

Comment 👇🏻 for the link! 🚀

01/15/2026

Okay… I see what’s happening here 👀
You were coming to class.
You set BIG New Year goals.
And now… you’re suddenly very busy 😅

This is the part of January where people don’t quit because they’re lazy—they quit because the goal was too big, too rigid, too unrealistic. And then self-care is the first thing to go.

Let me say this clearly:
Y O U. D I D N ' T. F A I L.
You just need a reset —> not a restart.

Self-care doesn’t have to be perfect to be powerful.
One class still counts.
Showing up tired still counts.
Coming back after falling off still counts.

I’m here. The studio is here.
And you are still a priority—even when life gets loud.

Let’s be true to ourselves and our goals… and take the next right step.
See you on the mat!

💚🔥

Address

4918 Main Street
Spring Hill, TN
37174

Opening Hours

Monday	5:45am - 7:15pm
Tuesday	9:15am - 7:45pm
Wednesday	5:45am - 7:15pm
Thursday	9:15am - 7:45pm
Friday	9:15am - 6:45pm
Saturday	7:45am - 9:15am
Sunday	6:45pm - 8:15pm

Website

http://rebelstudios615.com/

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