What are the opening hours?

Monday 5:45am - 7:15pm Tuesday 9:15am - 7:45pm Wednesday 5:45am - 7:15pm Thursday 9:15am - 7:45pm Friday 9:15am - 6:45pm Saturday 7:45am - 9:15am Sunday 6:45pm - 8:15pm

Rebel Studios

Hot Yoga, Pilates, Barre, BUTI, Coaching & Venue Rental Rebel Studios is a space where you can be who you were created to be: Whole, Worthy, Wild and Well.

This is a space for the chain breakers, unconventional souls and the
do-it-your-own-way warriors who believe wellness doesn't happen TO you,
it happens WITH you and WITHIN you...

This is a space for a modern, flexible approach to wellbeing that invites personal health over the current of culture and intuition over tradition. This is a space for community, outreach, accountability, accessibility, healing and belonging where faith can meet fitness. This is a space for YOU.

12/18/2025

Last-Minute 🎁 Holiday Specials

Enjoy a 50% discount on stocking stuffers in-studio using code CHEER50 through Christmas Day. 📿 💞 🍵

-- Self-checkout available on your Momence app. --

AND

To help with last-minute gifting, we’re offering a free class with any gift card purchase!

Rebel Studios gift cards are available and make an easy, thoughtful gift for anyone on your list.

✔ Electronic delivery (perfect for last-minute gifting)
✔ Schedule the email for a specific date
✔ Include a personalized message

Gift cards can be used for classes, workshops, trainings, retail and more—because movement, mindfulness and community are always in season.

12/17/2025

🎁 Last-Minute Holiday Specials at Rebel Studios 🎁

Need an easy, meaningful gift?
Rebel Studios gift cards have you covered.

✨ Electronic delivery (perfect for last-minute gifting)
✨ Schedule the send date
✨Add a personalized message
✨ If you want them to have something to open, drop by for a fill-in gift card & envelop in the box right outside our front door!

Gift cards can be used for classes, workshops, trainings, retail & more—because movement, mindfulness and community are always in season.

🎄 Holiday Retail Special 🛍️
Enjoy 50% OFF stocking stuffers in-studio with code CHEER50 through Christmas Day:
• Soul-Care books
• Stay Salty hats & water bottles
• Gemstone jewelry
• Serenity & Muscle Mend oil rollers
• Yoga strap/mat slings
• Rebel stickers & patches
• Nambe Amore small bowls
• XS & Small ceramic hearts

🎉 Bonus Gift Card Offer 💚
Purchase a gift card now through Christmas Day and receive 1 FREE class credit on your account as our thank-you.

Shop, gift, and celebrate the season—Rebel style. ✨

12/16/2025

Most of our students never intend to teach...

Think yoga teacher training is only for people who want to lead classes?

Think again.

Well over half of our trainees sign up with ZERO intention of teaching — and still say this training changed their lives.

Why? Because yoga teacher training is about so much more than poses.

It’s about:
• Understanding how the body, breath, and nervous system work together
• Learning practical tools to manage stress, anxiety, and overwhelm
• Deepening self-awareness and embodiment
• Gaining skills you can use in real life, not just a studio

This training equips you to:
🌀 Hold space for others
🌀 Support emotional regulation and resilience
🌀 Integrate mindful movement into your current work
🌀 Connect more fully to yourself — physically, mentally, and emotionally

People use this training in so many ways, including:
• Healthcare & caregiving
• Counseling & coaching
• Education & youth work
• Wellness & rehabilitation
• Leadership, facilitation and group work
• Or simply to become more grounded, present and embodied in daily life

You don’t need to be flexible.
You don’t need to be “advanced.”
You don’t need to want to teach yoga classes.

You just need to feel the nudge. ✨

💬 “I came in with no desire to teach… and left with deeper self-trust, lifelong friendships, and the ability to truly hold space for others.”

If you’ve been feeling called to deepen your practice, expand your skill set, or reconnect with yourself in a powerful way — this is your sign.

👉 Spots are open now. PM or comment for more info!

12/10/2025

We begin in January —

Rebel U is a 4-month, 200-hour hybrid teacher training designed for real life: mostly in-person weekends + a few online sessions for flexibility.

If you want to teach — or just transform your practice and your life — this program gives you the hands-on training, leadership practice, and community to leave ready to lead.

Tuition $3,250.
Payment plans available.

DM “REBEL U” for the syllabus + application.
We're saving your spot for you!

12/09/2025

Thinking about yoga teacher training but worried about the time or the cost?

Here’s the truth:
If you feel called to do this work…you’ll find that the real return on investment is confidence, clarity and a whole new direction in your life.

Rebel U is 4 months.
HYBRID (at-home & in-person).
Payment plans available.

You don’t have to want to teach to join—many do it purely for personal growth.

Doors close soon.
Send me a PM and let’s talk it through.

12/05/2025

One studio.
So many ways to move.

Hot yoga, Pilates, barre fusion, BUTI, yin, sculpt & more—all included on our weekly schedule with classes every day, morning and night.

And yes…
we offer pay what you can pricing,
because your wellness should be accessible.

Meet us on the mat.
However you need to move today.

🤍

12/01/2025

⏳ LESS THAN 24 HOURS LEFT! ⏳

Our Cyber Weekend deals end 12/2… and the Cyber Mega Pack disappears at midnight.

If you’ve been waiting for a sign — this is it.

This is your chance to lock in 13 months of Pilates, Yoga, Barre, and BUTI…
60 classes for the price of 50…
PLUS a premium mat and a private intention/coaching session…
AAAAND membership perks like 10% off retail..

for 55% OFF! 👀

This kind of value will not come back.

Imagine walking into 2026 with:
✨ A full year of accountability
✨ A full year of strength + mobility
✨ A full year of community + consistency
✨ A full year to transform your mind, body, and spirit
✨ A full year supported by expert teachers who actually care

AND you start that journey with a brand-new mat and a 1:1 personalized session to get clear, centered and intentional.

It’s the most affordable way to commit to YOU for the next 13 months — and after tomorrow, it’s gone.

Drop “LINK” in the comments and we’ll send it directly to you.

11/30/2025

GRATITUDE SALE + NEW SCHEDULE DROP

This Cyber Weekend, we’re saying THANK YOU to our incredible Rebel community with 30% OFF our favorite in-studio retail through 12/2!

Apparel, gemstone jewelry, oil rollers, mats, MELT balls, stickers, patches, books, LMNT bottles + 30 packs, straps & more — all marked down and ready for some holiday magic.

And because transformation happens from the inside and the outside…

✨ Our NEW + UPGRADED SCHEDULE is HERE — complete with an A.M. barre glow-up to bring you more strength, sculpt, sweat and soul.

If you’ve been thinking about grabbing gifts, upgrading your mat, stocking up on LMNT, or treating yourself to something that supports your practice — THIS IS YOUR SIGN.

These deals don’t come often.
The shelves won’t stay full.
And your future self is already saying THANK YOU.

🖤 30% OFF Gratitude Sale ends 12/2.
🖤 New schedule starts this week!!!
🖤 Come shop, sweat, and celebrate with us — whole, worthy, wild and well.

Address

4918 Main Street
Spring Hill, TN
37174

Opening Hours

Monday	5:45am - 7:15pm
Tuesday	9:15am - 7:45pm
Wednesday	5:45am - 7:15pm
Thursday	9:15am - 7:45pm
Friday	9:15am - 6:45pm
Saturday	7:45am - 9:15am
Sunday	6:45pm - 8:15pm

Website

http://rebelstudios615.com/

Alerts

Be the first to know and let us send you an email when Rebel Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Spring Hill?