Primecare Pharmacy,Spring hill,FL

01/22/2026

Prediabetic Doesn’t Have to Move to Diabetic
Did you know being told you’re prediabetic doesn’t mean diabetes is inevitable? With the right lifestyle changes, many people can stop the disease before it starts. Simple steps like eating balanced meals, staying active, and maintaining a healthy weight can make a big difference. Our pharmacists are here to answer your questions and discuss options to keep you healthy — and help you stay off diabetes medications.

01/21/2026

Take a Walk Outdoors Day
It may be a little chilly outside, but we could all use a few more steps in the day. Just 20 minutes of walking outdoors can lift your mood, lower stress, and improve circulation. Celebrate Take a Walk Outdoors Day by getting outside and walking around the neighborhood. It’s a great excuse to catch up with friends. Make this the beginning of a new habit and you’ll see your health improve with every step!

01/20/2026

Winter Asthma Care
Cold, dry air is a common asthma trigger. About 25 million Americans have asthma, and flare ups increase in winter. Use a scarf over your mouth and nose outdoors, keep inhalers handy and avoid sudden cold exposure. Ask our pharmacist for tips to manage your symptoms.

01/19/2026

Your medications work best when you take them as prescribed. Around 50% of patients don't take their medications as prescribed; The Most Common reasons for Non-Adherence: Forgetting (42%), not refilling on time (28-30%), and running out (37%). Auto refills, text reminders and Medication Synchronization programs are good ways to help you with adherence issues. If you have any concerns or questions related to taking your medications on time, contact our pharmacist today, and we can discuss ways to help!

01/16/2026

Organize Your Medicine Cabinet
A cluttered medicine cabinet can be more harmful than helpful. Expired medications lose potency and may even be unsafe. Experts recommend checking your cabinet twice a year. Bring expired meds to our pharmacy for safe disposal, and we’ll help you restock with essentials you can rely on.

01/15/2026

Looking for ways to keep moving when the temperatures drop? Staying active during the winter months helps boost your immunity, energy, and mood. Simple tips like layering up for a brisk outdoor walk, trying indoor exercises such as stretching or light weights, or even dancing around the living room can make a big difference. Watch the video below for tips on staying active all season long and ask our pharmacist about safe ways to keep your routine going this winter.
https://ow.ly/Vltl50XUbXJ

01/15/2026

https://youtube.com/?si=pSMfw6Av9cwVRvbH

Original acrylic paintings | palette knife paintings | all are hand made follow and subscribe for more paintings in the future. Thank you for watching my channel.

01/14/2026

Pneumonia Vaccine Awareness
Pneumonia affects 50,000 Americans annually, but vaccines like PCV20 and PPSV23 can prevent many cases. Adults 50+ and children under 5 are strongly recommended to get vaccinated. Questions? Come by or call our pharmacist with any questions you may have.

01/13/2026

Feeling drained after the holidays? BIOLYTE® is the only Medical Grade Hydration drink to have the same amount of electrolytes as an IV bag. This unique ”liquid IV” drink helps fight nausea, headaches and fatigue associated with dehydration. With 6.5x more electrolytes than leading sports drinks, BIOLYTE is your best choice for getting back in the game fast! Comes in several flavors, liquid or ready-to-mix powder. Ask our staff about Biolyte. Available in singles or by the case!

01/12/2026

On National Pharmacist Day, we recognize our world class pharmacists for the role they have in improving the health of all of our patients! Pharmacists are among the most trusted professionals in healthcare. They dispense medications, give immunizations, and advise on side effects. Celebrate their vital role today — and stop by to thank your local pharmacist!

01/09/2026

Resolution Check In
Have you kept to your New Year’s resolutions so far? About 43% of Americans set resolutions, but only 9% keep them long term. Health goals like taking medications on time, eating balanced meals, staying active, or quitting smoking can feel overwhelming — but small tools make a big difference. Pillboxes, reminder apps, and syncing refills can help you stay consistent. Our pharmacist can share practical tips to keep you on track and support you in becoming the healthiest version of yourself in 2026!

01/08/2026

Safe Antibiotic Use
Antibiotics are lifesavers when used correctly, but misuse can make bacteria stronger. Each year, antibiotic resistance causes millions of infections in the U.S. Always finish your prescription, never share medications, and check with our pharmacist if you’re unsure about your treatment.