Orthobiologics Associates

Orthobiologics Associates Orthobiologics Associates is home to doctors and clinicians that are seasoned, knowledgeable, and pa

01/20/2026

When back or disc-related pain starts limiting how you move, work, or show up each day, many people begin looking for options beyond medications or surgery.

Regenerative approaches like PRP, stem cells, and Discseel focus on supporting stability, healing, and long-term function, while respecting the body’s natural recovery process. With the right care, guidance, and time, meaningful improvement is possible.

Do you have any questions?

01/17/2026

Pain on the outside of your knee isn’t always “just soreness.” For many active adults, that deep ache, especially with stairs, squats, swelling, or a painful “pop”, can point to a lateral meniscus issue.

In this video, we break down how the meniscus works (and why the medial vs. lateral side matters), plus the most common signs that your symptoms may fit an outer knee pain meniscus tear pattern. You’ll also learn why some meniscus tears are not always surgical, and why the right diagnosis matters before you commit to a plan.

We also explain what to watch for after an injury, when imaging like an MRI may be appropriate, and why precise evaluation is important, especially if you want to protect long-term knee health and reduce the risk of accelerated wear and tear.

If you’ve been dealing with outer knee pain meniscus tear symptoms that keep coming back, this is a great starting point to understand your options and the next best step.

01/16/2026

Knee pain isn’t just about what’s happening in the joint, it’s also influenced by what’s happening throughout the body. Factors like inflammation, daily habits, and overall metabolic health can quietly accelerate joint wear over time.

That’s why a long-term approach to osteoarthritis looks beyond pain alone and focuses on creating an environment where the body can move, function, and age more effectively.

Have you experienced this before?

01/14/2026

When back pain affects your work, your energy, and your confidence, it’s easy to feel stuck between “just managing it” and going straight to surgery.

Discseel was developed to address disc-related pain by supporting the body’s ability to stabilize and heal the affected area, without jumping directly to invasive procedures.
When the right structure is supported, many people notice meaningful changes in how they move, work, and live.

Thank you, Kevin Pecca for trusting us. We’re glad to be part of your journey.

01/13/2026

When back pain lingers after an injury, many people find themselves stuck in a cycle of temporary relief and recurring flare-ups. That’s often the point when it makes sense to look beyond adjustments or medications and explore approaches that focus on stability, healing, and long-term function.

Regenerative and minimally invasive options may help support the body’s recovery process, especially when pain starts interfering with work, movement, and daily life.

Let us know if you’d like to explore your options.

01/08/2026

Not all joint damage is the same, and treatment shouldn’t be either.

As joint conditions progress, the type of support needed can change. Understanding when different regenerative options are appropriate can make a real difference in long-term comfort and mobility.

01/05/2026

Living with knee pain for years after a meniscus tear or surgery can make even simple things, like stairs, ladders, or walking at work, feel like a daily challenge. Many people are told their only option is to “live with it” or wait until things get bad enough for another surgery.

Thank you, Bill, for trusting us. We’re grateful to hear you’re doing better, and we’re always here to support you in your recovery journey.

12/30/2025

Did you know small, consistent habits can change how your knees feel day to day?
If you’re dealing with stiffness, soreness, or early osteoarthritis, this is where I’d start.

In this video, I break down physical therapy exercises for knee osteoarthritis that focus on mobility + stability (not heavy loading). Many people think the knee is a simple hinge, but it’s a complex joint, so the goal is to improve movement quality, support better mechanics, and reduce irritation over time.

We cover practical options like low-impact cycling, plus lesser-known strategies that can “move the needle” for many people, including anterior tib raises and backward treadmill walking (with safety considerations). You’ll also hear why flexibility and daily joint motion matter, and how a structured plan can support long-term function, especially before symptoms progress.

If you’ve been searching for physical therapy exercises for knee osteoarthritis that feel realistic and sustainable, this will give you a clear starting point and a better way to think about progress.

👉 Want help figuring out what’s appropriate for your knees and your goals?

12/30/2025

Early joint changes don’t always mean you’re headed straight toward surgery. When inflammation is addressed at the right time, it can play a powerful role in how a joint functions long-term. Many people are surprised to learn there are options designed to calm the inflammatory environment while also supporting the body’s natural repair processes.

The key is understanding when to intervene and how to support healing before degeneration progresses. Small, well-timed steps can help reduce discomfort, protect joint tissue, and support better movement over time.

💬 Have you experienced this before?

12/28/2025

Did you know that losing just one pound can significantly reduce the stress placed on your knees?
If you’re struggling with knee pain, especially from osteoarthritis, weight and daily habits may be playing a much bigger role than you realize.

In this video, we explain how weight loss affects knee pain beyond simple mechanics. Excess weight doesn’t just increase joint pressure, it also contributes to chronic inflammation, which accelerates cartilage breakdown and joint degeneration. This combination often leads to worsening pain, stiffness, and reduced mobility over time.

Many patients are told to “just lose weight” without understanding why it matters or how to do it safely and effectively. We take a different approach. By addressing metabolic health, inflammation, nutrition, and movement together, we help patients create an environment where joints can function better long term.

You’ll also learn why focusing solely on the number on the scale misses the bigger picture. Sustainable improvement in knee pain comes from improving overall health, not quick fixes or extreme diets. For some individuals, specialized exercise and lifestyle strategies may be enough. For others, regenerative medicine may play a supportive role alongside active participation.

Understanding how weight loss affects knee pain empowers you to make informed decisions about your joint health and quality of life.

12/27/2025

Not every joint issue requires the same solution. In the early stages of arthritis or joint discomfort, the right approach can make a meaningful difference in long-term outcomes. Sometimes, the most effective path forward starts with conservative care that supports movement, strength, and stability, before more advanced interventions are ever needed.

Understanding when to focus on rehabilitation versus when to explore other options is key to protecting joint health and maintaining an active lifestyle. Making informed decisions early can help reduce risk, improve function, and support better results over time.

12/26/2025

Thinking about knee surgery? Before you decide, it’s important to understand there are non-surgical treatments for knee arthritis that may help you reduce pain and improve function, especially if you’re not ready for a knee replacement.

In this video, we break down surgical vs non-surgical treatments for knee arthritis, including why many people get told “come back when it’s bad enough,” and what conservative options may still be worth exploring. We also explain why symptom-only approaches don’t always support long-term outcomes, and why your plan should focus on function, joint health, and quality of life, not just short-term relief.

At Orthobiologics Associates, our approach is to evaluate the full picture (joint damage, lifestyle, metabolic health, and goals) and help you navigate options that fit your situation. In many cases, patients want to avoid knee replacement or delay it as long as possible, so the goal becomes finding the right combination of conservative care and advanced non-surgical strategies.

Want to learn more about non-surgical treatments for knee arthritis and what may be appropriate for you?

Address

5311 Spring Hill Drive
Spring Hill, FL
34606

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4pm

Telephone

+18773814200

Website

Alerts

Be the first to know and let us send you an email when Orthobiologics Associates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orthobiologics Associates:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category