Physical discipline strengthens the mind and creates momentum for change in every area of life. I help men and woman go from poor self image, low energy, and struggling to reach their peak fitness performance to championing their lives through improving strength, increasing lean muscle mass, lowering body fat, and significantly improving their fitness level, so that they can live a healthy life with confidence, a positive self-image, and a new found belief in their own personal potential. Master Personal Trainer and Fitness Specialist: IMPROVE YOUR QUALITY OF LIFE WITH STRENGTH AND ENDURANCE TRAINING. Do today what others won't so tomorrow you can do what others can't
Call/Text 954.861.7385
My expertise is in total life transformation through Athletic Training and Nutrition. As a former fitness model and certified Transformation Specialist, I will transform your life and coach you to reach your full potential in all areas of your life. I am a certified Master Trainer. Master Trainers are among the most accomplished and knowledgeable exercise professionals and health coaches in their field. These fitness industry thought leaders provide cutting-edge training, workshops, talks and more to inspire and educate current and aspiring trainers, health coaches and exercise professionals. My Coaching certifications include:
Master Personal Trainer
Transformation Specialist
Certified Life Coach
Nutrition Specialist
Bodybuilding Specialist
Behavioral Health Coach
Corrective Exercise Specialist
Kickboxing Instructor
Black Belt in Tae Kwon Do
My training programs includes strength and lean muscle mass building. I specialize in Athletic Training, which includes bodybuilding and weight management. My clientele have successfully lost from 30 pounds to as much as 100 pounds of unwanted body fat. Others have gained over 200 pounds on their bench and shoulder press and up to 15 pounds of lean muscle mass gain. Some results have been quite impressive. My intensive training style is one that incorporates and combines Functional Training, Boot Camp style, Cross Fit, calisthenics, and isolation weight training. I am not the typical trainer who relies on machines which do have there own excellent place in fitness. However, I rely on strengthening stabilizer muscles, improving balance, evenly distributing strength throughout the body, and building a solid core which include the abdominal muscles and lower back. This type of training is absolutely the best to improve endurance, muscular strength, core strength, and rapidly lose unwanted body fat. My methodology of training has proven successful for over 100 of my most recent clients. My Fitness career started over 30 years ago in my late teens. Along with my lifetime passion and love of fitness is my life experience, which has prepared me to help and change other people's lives for the better.
