WellCome OM Integral Healing & Education Center

01/31/2026

✨ Reset Your Nervous System: Sound Healing Journey with Natalia ✨

Is your mind racing? Is your body holding onto the tension of a long week? 🕊️

Join us for a deeply relaxing and restorative Sound Healing Journey designed to calm the mind, release tension, and reset your nervous system. Natalia returns to lead us through an immersive experience that supports emotional release and overall well-being.

The Experience:
Allow yourself to be bathed in the soothing tones of:
🥣 Crystal singing bowls
🔔 Tibetan bowls
🥁 Gongs
🎶 And other therapeutic instruments

These harmonious vibrations gently guide you into a state of balance and inner peace, leaving you feeling centered, grounded, and rejuvenated.

Event Details:
📅 When: Friday, February 6th
⏰ Time: 6:00 PM – 7:00 PM
📍 Where: The Studio at WellCome OM (4242 Lake in the Woods Dr, Spring Hill, FL)
💰 Energy Exchange: $25 in advance / $30 at the door

What to Bring:
To fully sink into the experience, please bring a yoga mat, blanket, pillow, or anything that helps you feel cozy and comfortable while lying down.

⚠️ Advanced Registration Required:
Spaces in the studio are limited to ensure a peaceful environment for everyone. Secure your spot today!

📞 Call 352-600-4242 or visit the WellCome OM front desk to register.

01/30/2026

🍎 An apple a day keeps inflammation away!🎩

It’s Abe Lincoln’s birthday, and we’re celebrating with "Honest" health! Join Dr. Maria for a FREE lecture on fighting the "silent fire" of inflammation.

Learn how simple choices—like Abe's favorite snacks—can help you stay vibrant and pain-free.

✨ When: Thursday, Feb 12th (Abe’s bday) @ 5:30 PM

✨ Where: The Venue at OM, 4260 Lake in the Woods Dr.

✨ Cost: FREE!

Don't let inflammation hold you back—start your journey to wellness with us! 🌿

01/29/2026

Sun’s out, (literally) guns out! 💪☀️

While the rest of us are reaching for sweaters and hot tea, Wade is behind the Venue proving that 54°F is perfect sunbathing weather! 🧊👕

Our staff knows that Vitamin D is the ultimate “mood-booster” and essential for a strong immune system—even in the winter. But Wade? He takes his “sun-charging” to a whole new level of commitment.

Be honest: Is this you, or are you shivering just looking at him? 😂👇

HealthyHabits SpringHillFL

01/28/2026

What do we feel about potential snow coming for Spring Hilll? Excited or Not? 😂

Deep breaths. Here's the latest Euro for snow accumulations over a tenth of an inch through Monday morning. So yes, it's saying there's a chance. Stay tuned.

01/27/2026

Doctor’s Orders: A heavy dose of laughter! 💊🤣

Dr. Maria and Donna are already warming up their funny bones for our upcoming Comedy Night with Frankie Paul!

If you think their jokes are “rib-tickling,” just wait until you see the main event 😂

In all seriousness, science proves that laughter lowers cortisol, boosts your immune system, and releases those feel-good endorphins. It truly is the best medicine!

Join us for a night of high-vibe healing through humor:

📅 Date: Friday, February 7th @ 7:30pm
📍 Location: The Venue at OM, 4260 Lake in the woods Dr

Don’t miss out on the fun—grab your tickets before they’re gone! 352-600-4242

01/27/2026

🗓️ February at WellCome OM: Laughter, Learning, & Deep Relaxation! 🧘‍♀️✨

Mark your calendars for these February highlights:

✨ Sound Healing with Natalia is BACK!
📅 Friday, Feb 6th | 6:00 PM
Experience the profound peace of a restorative sound bath. Natalia returns to help you reset your nervous system and find deep inner stillness.
💰 Tickets start at $25

🎤 Comedy Night at OM: Featuring Frankie Paul
📅 Saturday, Feb 7th | 7:30 PM (Doors at 6:45 PM)
They say laughter is the best medicine! Join us for a hilarious night featuring seasoned headliner Frankie Paul. It’s the perfect high-vibe night out.
💰 Tickets: $40 (Includes 1 Drink Ticket!)

🧠 Free Lecture: Understanding Inflammation with Dr. Maria
📅 Thursday, Feb 12th | 5:30 PM
Knowledge is power! Join Dr. Maria for an eye-opening free lecture on the "silent" impact of inflammation and how you can take control of your health through holistic lifestyle choices.
💰 Cost: FREE Community Event

🍋 "Don't Be Basic" Hummus Cooking Workshop
📅 Thursday, Feb 26th | 4:00 PM – 6:00 PM
Step behind the counter with Rani from The Hummus Truck! Learn to craft 4 types of seasonal hummus and fluffy flatbread from scratch.
💰 Cost: $40 Members / $50 Non-Members

Beyond the highlights, our regular schedule is in full swing:
🌿 Garden to Glass Workshops with Jess (Feb 3rd & 17th)
🎨 Painting with Laura Diehm (Feb 10th)
🚲 E-Bike 101 with Crank Works (Feb 24th)
👣 Advanced Reflexology Training (Feb 28th)

How to Join Us:
Spaces for these events fill up quickly! Stop by the front desk or call us at 352-600-4242 to secure your spot for any of our February offerings.

Let’s make this a month of growth and vitality! See you at the center! 🕊️

Print:https://wellcomeomcenter.com/docs/feb-2026-monthly-calendar.pdf

01/26/2026

✨ Get Your Year In Gear: A FREE Community Workshop with Jayne Arrington ✨

What do you truly desire for yourself in the coming year? Are you clear about what you want to manifest, or are challenges and procrastination standing in your way? Join Hypnotherapist & Results Coach Jayne Arrington for this powerful, FREE community workshop designed to help you break through the noise and create a roadmap for your success.

In this workshop, you will:
-Create Clarity: Identify exactly what you want and pinpoint the obstacles getting in your way.
-Master Your Focus: Learn key tools to stay motivated and on track throughout the year
-Audit Your Success: Identify the current likelihood of achieving your goal
-Shift Your Language: Discover how your internal dialogue is either sabotaging or boosting your success.
-Explore NLP & Hypnosis: Learn how Neuro-Linguistic Programming and Hypnosis serve as powerful tools for real-world results.

Event Details:
📅 Date: Saturday, January 31st
⏰ Time: 11:00 AM – 12:15 PM
📍 Location: WellCome OM Center
💰 Cost: FREE Community Event!

How to Register:
Space is limited! Please call 352-600-4242

01/25/2026

🎤 Laughter is the Best Medicine—and Frankie Paul is the Cure!

Get ready for a night of side-splitting laughter right here at WellCome OM! We are thrilled to host the legendary Frankie Paul for our upcoming Comedy Night.

If you haven’t seen him yet, check out this clip of his hilarious take on surviving Florida life (we’ve all been there with the duct tape and hurricanes! 🌀🤣). Frankie brings that "old-school" comedic brilliance that makes you feel like you're just hanging out with a funny friend. Youtube > https://www.youtube.com/watch?v=vkxCtzR-0So&start=0

Event Details:
🎤 Date: Saturday, February 7th
🎤 Time: 7:30 PM (Doors open at 6:45 PM)
🎤 Where: 4260 Lake in the Woods Dr. Spring Hill, Fl 34607
🎤 Tickets: $40 (Includes one complimentary drink! 🍷🥤) Call 352-600-4242

Space is limited for this special event, so don’t wait until the last minute. Stop by the front desk or call us to grab your tickets today!

Frankie Paul "This Boy Ain't Right"Frankie Paul has been touring professionally since 1990 and is becoming a prominent force in the world of comedy. This du...

01/24/2026

What an incredible day at the 2nd annual Booksville Festival! The WellCome OM team had a spectacular time soaking up the literary vibes and connecting with our amazing community.

Our dream team—Christina, Dr. Maria, and Diane—stayed busy representing OM and sharing the love of reading. 💖

Highlights of the day: 📚 Spreading inspiration through sales of Dr. Maria’s books. 🤝 Networking with a talented lineup of local authors and fellow vendors. 👯 Being a costume contest judge with .co .🎙️ A special guest appearance! Dr. Maria sat down with to record a short podcast segment. (We can’t wait for you to hear it!)

A huge thank you to everyone who stopped by our booth to say hi! We’re already looking forward to next year. 🌟
. .

01/23/2026

📚 We are so excited to announce that our very own Dr. Maria has been selected as a featured author for this year’s Booksville Festival! 🥳✨

Dr. Maria is thrilled to step out into the community to share her passion for holistic wellness, longevity, and vitality. Whether you’re a long-time member of the OM family or a fellow book lover looking for health inspiration, she can't wait to meet you!

Join her for a day of literacy and community:
📅 Date: Saturday, January 24th
⏰ Time: 10:00 AM – 4:00 PM
📍 Location: Hernando County Fairgrounds (6436 Broad St, Brooksville, FL)
🎟️ Cost: FREE Community Event!

Dr. Maria will be at her author booth all day long, ready to connect with you. This is your perfect chance to:
📖 Browse her latest books on wellness and the "OM" philosophy.
✍️ Get your copies personally signed and dedicated.
💬 Chat one-on-one about your own journey toward health and vitality.

The Booksville Festival is a wonderful celebration of local talent and the joy of reading. Make sure to stop by, say hello, and support Dr. Maria as she represents WellCome OM!

Tag a book lover you want to bring along! 👇

01/23/2026

𝗦𝗛𝗢𝗥𝗧 𝗧𝗘𝗥𝗠 𝗙𝗢𝗦𝗧𝗘𝗥𝗜𝗡𝗚 𝗡𝗘𝗘𝗗𝗘𝗗 ❄️

As the weather gets colder, our shelter dogs need a warm, comfortable place to stay.

Temporary fostering is a way to help without long term commitmemt. It is proven to reduce stress, keeps them cozy, and creates space in our kennels for other animals in need. The inside of the kennels have heat, the outside does not. We are getting close to needing to use outside kennels.

If you’re interested in fostering, please stop by the shelter to learn more. I can help answer basic questions and a few dogs that may be a good fit.

We’ll provide food, support, and guidance every step of the way. Opening your home for just a few days or up to a week during this cold spell will make a difference!

𝗛𝗲𝗿𝗻𝗮𝗻𝗱𝗼 𝗖𝗼𝘂𝗻𝘁𝘆 𝗦𝗵𝗲𝗿𝗶𝗳𝗳'𝘀 𝗢𝗳𝗳𝗶𝗰𝗲-𝗔𝗻𝗶𝗺𝗮𝗹 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀
𝟣𝟫𝟦𝟧𝟢 𝖮𝗅𝗂𝗏𝖾𝗋 𝖲𝗍.
𝖡𝗋𝗈𝗈𝗄𝗌𝗏𝗂𝗅𝗅𝖾, 𝖥𝖫 𝟥𝟦𝟨𝟢𝟣
(𝟥𝟧𝟤) 𝟩𝟫𝟨-𝟧𝟢𝟨𝟤

𝖬𝗈𝗇 𝟣𝟣-𝟧
𝖳𝗎𝖾𝗌 𝟣𝟣-𝟩
𝖶𝖾𝖽 𝟣𝟣-𝟩
𝖳𝗁𝗎𝗋𝗌 𝟣𝟣-𝟩
𝖥𝗋𝗂 𝟣𝟣-𝟧
𝖲𝖺𝗍 𝟣𝟣-𝟧
𝖲𝗎𝗇 𝖢𝖫𝖮𝖲𝖤𝖣