America's Family Doctors & Walk-In Clinics - Spring Hill

10/31/2023

Please vote by liking & commenting on your favorite team! Likes are 1 point & comments are 5 points.

03/31/2023

Sleep Deprived? AFDclinics.com
https://www.youtube.com/watch?v=trh4ty1kdnA&list=TLXEQvSbAUcrfNK_Bz67Kww6ViPWSUnPJO

Dr. Sam of America's Family Doctors located in middle Tennessee discusses the seven ways to become a morning person. 1. Avoid Caffeine after Lunch 2. Down...

03/29/2023

AFDclinics.com https://www.mysequinedlife.com/ultra-filling-green-smoothie/

Over smoothies without staying power? This healthy, filling green smoothie provides fiber, protein, carbs, and fat to fill you up like a meal.

03/27/2023

AFDclinics.com https://blog.myfitnesspal.com/essential-guide-to-strength-training/

Whether you’re looking to sign up for a 5K or simply live a healthier life and engage in a wide range of activities with greater ease, strength training ...

03/24/2023

can cause - know the signs AFDclinics.com
http://youtu.be/LBT1T__UL7c

By America's Family Doctors - AFDclinics.com

03/22/2023

AFDclinics.com https://www.bakerita.com/homemade-hot-honey-made-in-3-minutes/

This Homemade Hot Honey recipe is made in three minutes with three ingredients! It's easy to make & perfect anywhere you want sweet heat.

03/20/2023

AFDclinics.com https://blog.myfitnesspal.com/10-simple-changes-that-lead-to-weight-loss/

Set yourself up for long-term weight-loss success with research-backed micro-strategies.

03/17/2023

Tips for a AFDclinics.com
https://www.youtube.com/watch?v=OKSGBh1Hl6o&list=UUO5-YRcMUvzDz5vClGWXbCg

5 Ways to a Flatter Stomach! Lower Your Cortisol Levels and Prevent Adrenal Fatigue!

03/15/2023

AFDclinics.com https://www.pumpkinnspice.com/turkey-white-bean-chili/

This White Bean Turkey Chili is hearty, smoky, and slightly spicy. Best of all, it's ready in less than an hour!

03/13/2023

AFDclinics.com https://blog.myfitnesspal.com/the-health-benefits-of-chocolate/

Chocolate (like most things) is healthiest in its most whole, pure form. Here’s how to satisfy your craving and enjoy some health benefits, too.

03/10/2023

Want to de-stress? is a must! AFDclinics.com
https://youtu.be/rO9rYfwUbGQ

By America's Family Doctors - AFDclinics.com