House of Light Yoga

House of Light Yoga Find joy. Experience joy. Be joyous. Yoga and Wellness Center located in the heart of Spring Hill. We are beginner friendly studio.

We strive to create better living through yoga, Pilates, Hypnosis, Nutrition and reaching life goals. People may not always consider themselves a person for yoga. But at HOL, we show you how yoga is adaptable for everybody and every body. No level of tightness, weakness or age should prevent anyone from practicing something that enhances the quality of life so unroll your mat with us and plant the seeds for change.

Warm Vin to Yin yoga tonight with Jessie Williams at 6:05
11/13/2025

Warm Vin to Yin yoga tonight with Jessie Williams at 6:05

✨The End That Is Only a Beginning✨Today was bittersweet as our 10-day program with Mohanji and Indraji came to an end.It...
11/12/2025

✨The End That Is Only a Beginning✨

Today was bittersweet as our 10-day program with Mohanji and Indraji came to an end.
It’s hard to express how transformative these days have been — truly an experience like none other.

I have been following their teachings since 2012, and each time I return, their presence and wisdom touch my heart more deeply. They have guided me to transform my life, my dharma — my path of Dharma — with clarity, compassion, and grace.

I am forever grateful to the entire Mohan family — Mohanji, Indraji, Nitya, and Ganesh. Each carries a unique light of wisdom, yet their shared intention is one — to help us live a sattvic life, in harmony with Ishvara, and discover the stillness within.

Through the teachings of yoga, pranayama, and self-reflection, they lead us to that state of Ishvara Pradhyana — connection to the indwelling Self, where beyond all fluctuations of rajas and tamas shines the serenity of sattva — calmness, contentment, and pure awareness.

This sacred gathering brought together 55 beautiful souls from 18 different countries across the globe — seekers, practitioners, and friends. Together we learned, shared, laughed, and grew in spirit. These bonds will last a lifetime.

This is not a goodbye — only see you again soon.
Every year I return to India to reunite with my teachers, and I already look forward to the next program with gratitude and an open heart.

With love and reverence,
Kasia

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🌿

Tueaday 11/11 ❤️💙Happy Veterans Day▪︎7:35a Sunrise Yogalates, Jessie▪︎8:35a Warm Flow, Carrie▪︎10:35a Hot 26+2, Isabelle...
11/11/2025

Tueaday 11/11 ❤️💙
Happy Veterans Day

▪︎7:35a Sunrise Yogalates, Jessie
▪︎8:35a Warm Flow, Carrie
▪︎10:35a Hot 26+2, Isabelle
▪︎5:35p Kida Yoga, LuAnn
▪︎5:35p Yogalates, Ashlee
▪︎7:05p Going Yinward, Correy
https://www.houseoflightyoga.net/book-a-class

Address

12560 Spring Hill Drive
Spring Hill, FL
34609

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8am - 1pm
Sunday 8am - 2:30pm
6:30pm - 9pm

Telephone

+13526101083

Website

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Our Story

Yoga and Wellness Center located in the heart of Spring Hill where you will find everything you need to practice, unwind, socialize and get ready to head back into the world!

With twenty certified yoga teachers and over 40 yoga and pilates classes a week we strive to create better living through eight limbs of yoga, conscious living and reaching life goals. We welcome students of all levels and physical abilities and are pleased to offer the best instruction in Restorative, Yin, Aerial, Hot and Vinyasa Yoga in Hernando county.

Far infrared heat lamps, dry salt therapy aka HALO Therapy, in-house boutique with yoga attire, accessories, books, crystals and many more are some other services that we offer at HOL.

Unroll your mat today and plant the seeds for change. “Be the change that you want to see in the world” Om shanti, shanti, shanti