House of Light Yoga

House of Light Yoga Find joy. Experience joy. Be joyous. Yoga and Wellness Center located in the heart of Spring Hill. We are beginner friendly studio.

We strive to create better living through yoga, Pilates, Hypnosis, Nutrition and reaching life goals. People may not always consider themselves a person for yoga. But at HOL, we show you how yoga is adaptable for everybody and every body. No level of tightness, weakness or age should prevent anyone from practicing something that enhances the quality of life so unroll your mat with us and plant the seeds for change.

03/12/2026

Our first dance fitness class was an absolute blast! 💃✨ The energy, the moves, the smiles—we couldn’t have asked for a better start! Thank you to everyone who joined us—this is just the beginning. get ready for more fun ahead! 🔥🎶

Thinking about joining our unlimited monthly membership? This is the perfect time.Starting March 20, the unlimited membe...
03/12/2026

Thinking about joining our unlimited monthly membership? This is the perfect time.

Starting March 20, the unlimited membership will increase from $60 → $75 per month for new signups. Existing members will stay at $60/month for another year after their current contract renews!

Best news:
If you sign up before March 20, you’ll lock in the $60 rate for an entire year.

That’s 12 months of unlimited classes at the current price.

If you’ve been considering joining, this is the moment to secure the lower rate before it changes.

👉 Sign up before March 20 and keep the $60 membership for the next year.

03/11/2026

✨ Yogalates Energy ✨
We love the strength and balance our Yogalates classes bring—and you can experience it multiple times a week! Whether you’re a beginner or a pro, come build your core and find your flow.

Join us for the next class—book your spot here: https://www.houseoflightyoga.net/book-a-class

03/11/2026

Let's get our Grove on and start the day energized. Yogalates at House of Light Yoga tomorrow 7:35 am.

Thursday 3/12 at House of Light✨️•7:35a Sunrise Yogalates, Jessie•9:35a Warm Flow, Rylee•5:30p Beat Drop Burn, NEW CLASS...
03/11/2026

Thursday 3/12 at House of Light✨️

•7:35a Sunrise Yogalates, Jessie
•9:35a Warm Flow, Rylee
•5:30p Beat Drop Burn, NEW CLASS, Michelle
•6:05p Warm Vin to Yin, Asia

https://www.houseoflightyoga.net/book-a-class

Join Asia this Sunday at 5:30pm for Savasana & Sound event , as you are immersed by the soothing sounds of singing bowls...
03/11/2026

Join Asia this Sunday at 5:30pm for Savasana & Sound event , as you are immersed by the soothing sounds of singing bowls, ocean wave drum and chimes. These rhythms help shift brain waves into alpha/theta states, finding yourself into a more relaxed state of being. Shifting your body from a fight or flight sympathetic state into a restful parasympathetic. You will be guided through breathwork to help allow your body to decompress and fall into comfort within the deep sound vibrations.

https://www.houseoflightyoga.net/book-a-class

Wednesday 3/11 at House of Light✨️•7:35a Vibe & Flow, Dorothy•9:35a Warm Flow, Jessie•12:00p Chair Yoga, Anastasia •5:0...
03/10/2026

Wednesday 3/11 at House of Light✨️
•7:35a Vibe & Flow, Dorothy
•9:35a Warm Flow, Jessie
•12:00p Chair Yoga, Anastasia
•5:00p Warm Yin with Foam Rolling, LuAnn
•6:35p Aerial Flow, Alana
•7:00p Easy Fun Flow, Tracy

https://www.houseoflightyoga.net/book-a-class

Address

12560 Spring Hill Drive
Spring Hill, FL
34609

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8am - 6pm
Sunday 8am - 5:30pm

Telephone

+13526101083

Website

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Our Story

Yoga and Wellness Center located in the heart of Spring Hill where you will find everything you need to practice, unwind, socialize and get ready to head back into the world!

With twenty certified yoga teachers and over 40 yoga and pilates classes a week we strive to create better living through eight limbs of yoga, conscious living and reaching life goals. We welcome students of all levels and physical abilities and are pleased to offer the best instruction in Restorative, Yin, Aerial, Hot and Vinyasa Yoga in Hernando county.

Far infrared heat lamps, dry salt therapy aka HALO Therapy, in-house boutique with yoga attire, accessories, books, crystals and many more are some other services that we offer at HOL.

Unroll your mat today and plant the seeds for change. “Be the change that you want to see in the world” Om shanti, shanti, shanti