What are the opening hours?

Monday 11am - 6pm Tuesday 11am - 6pm Wednesday 11am - 6pm Thursday 11am - 6pm Friday 11am - 2pm Saturday 11am - 2pm

Unkinked Massage Therapy

Home
United States
Spring Hope, NC
Unkinked Massage Therapy

I help people relieve muscle pain and stress through massage therapy.

12/25/2025

Christmas Eve reminder: slow down, breathe deep, enjoy the moment. 🎄

12/22/2025

🎄🎅🏼🎁❄️⛄

12/19/2025

Yoga with Hope at A Hopeful Mountain. 💚🧘‍♀️

12/18/2025

The holidays can be fun, but they can also be a lot: more plans, more people, more to-do lists, and not much time to rest.

So if you’ve been feeling tense, frazzled, or like your brain has 37 tabs open, there’s a real reason for it.

🧠 Your Body Stays in Stress Mode
All the extra noise, decisions, and busy schedules tell your body to stay alert. This switches on your stress response — the part that keeps you moving and makes it hard to relax.

💤 You Don’t Get Enough Time to Recharge
Sleep schedules change, meals get skipped, and routines go out the window. Without regular rest, your body doesn’t have a chance to fully calm down.

💆‍♀️ How Massage Helps
Massage helps your body switch out of stress mode and into rest mode. That’s when:
• breathing slows down
• muscles relax
• your mind feels quieter
• sleep improves

Even one massage can help your body reset.

✨ If holiday stress is showing up as tight shoulders, headaches, or trouble sleeping, massage can help.

Give yourself a break — you deserve it.

12/15/2025

Hours upon hours of continuing education later… and I have this shiny updated license to show for it. Behold my fancy paper. 🌟

12/12/2025

Want to give the gift of relaxation? 💚
Here’s how to grab a gift card online:

1. Go to my website (link in bio).
2. Tap Gift Cards.
3. Pick the date and time you want it delivered.
4. Choose your amount and check out.
5. The recipient will get an email from Square with their 16-digit gift card number.

That’s it! Easy, fast, and stress-free — just how gifting should feel. ✨

12/10/2025

Gift cards are purchased online, but if you want something cute to tuck into a card or stocking, I’ve got physical copies too. 🎁

Just remember — the actual gift card number lives in your email. Don’t lose that 16-digit code!

12/08/2025

If cold weather has you feeling extra stiff or achy, you’re definitely not imagining it. Here’s what’s going on:

❄ Muscles Tighten Up In The Cold

When it’s chilly, your body tries to keep you warm by tensing your muscles. That “protective mode” can make everything feel sore or stiff.

❄ Blood Flow Slows Down

Cold temps make your blood vessels narrow, which means your muscles and joints don’t get as much warm, oxygen-rich blood—less circulation = more ache.

❄ Joints Don’t Glide As Easily

The fluid inside your joints gets a little thicker when it’s cold, so your knees, hips, and shoulders might feel extra creaky or stiff.

❄ Nerves Can Be More Sensitive

When a cold front comes through, the pressure drop can make tissues swell just a bit — enough to irritate sensitive spots or old injuries.

❄ Less Movement

Short days and cold mornings don’t exactly inspire us to be active. More sitting means tighter muscles and more discomfort.

The good news: massage helps counter all of this by improving circulation, loosening tight tissues, and keeping your body moving well through the colder months.

If the weather is making everything feel a little extra “creaky,” you’re not alone — and you don’t have to push through it. Your next session might help more than you realize.

Need to get on the table? I’ve got you.

12/07/2025

I have lots of openings this week. Book one of them for yourself and take some time to relax on my table.

12/05/2025

Scotch Pine and Balsam Fir bringing all the Christmas tree energy. 🌲❤️

12/03/2025

Seasonal Affective Disorder (SAD) tends to creep in this time of year: low energy, heavy mood, trouble focusing, and that feeling of blah that just won’t quit.

While massage isn’t a cure, it can support your mental health in meaningful, evidence-backed ways:

✨ Boosts serotonin + dopamine
✨ Reduces cortisol (your stress hormone)
✨ Improves sleep quality
✨ Supports nervous system regulation
✨ Helps your body feel safe again

If the colder months hit you harder than you’d like to admit, you don't have to push through it alone. Consistent bodywork can be a tool in your mental-health toolbox.

Your body talks. Let me help you listen to it.

12/01/2025

Happy December 1st! 🎄❄️🎁

Address

109 W Main Street
Spring Hope, NC
27882

Opening Hours

Monday	11am - 6pm
Tuesday	11am - 6pm
Wednesday	11am - 6pm
Thursday	11am - 6pm
Friday	11am - 2pm
Saturday	11am - 2pm

Website

https://unkinkedmassage.com/

Alerts

Be the first to know and let us send you an email when Unkinked Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Unkinked Massage Therapy:

Shortcuts

Want your practice to be the top-listed Clinic in Spring Hope?