Lydia Hatton, MBA

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Lydia Hatton, MBA

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lydia Hatton, MBA, Alternative & holistic health service, 622 E. Savidge Street, Spring Lake, MI.

Helping women Catapult to Success™ by bringing my business background and training in clinical hypnotherapy, mindset coaching, and energy modalities to help you reprogram your own mind, actualize your ambitions, and become the best version of yourself.

11/08/2025

Beautiful reminders from the breathwork session I led this last weekend! 🌸

11/05/2025

When you try to avoid your limiting beliefs, but they find you anyway…🐐😂
Let's get to the root of it, shall we?

11/01/2025

Remember this about your personal hypnosis session:
I am the guide, but you are in complete control. 🎛️

10/30/2025

As I continue in my breathwork training, I am reminded just how transformative this essential practice is. Particularly, the "RESET" method, which combines deep breathing and holding those breaths to deeply impact the nervous system. Watch my short video to understand what this acronym stands for, and why this technique is so impactful! 🌬

10/29/2025

Did you know that many of the beliefs running your adult life were formed before you turned seven? In early childhood, our brains operate primarily in theta waves--a deeply relaxed, hypnotic state ideal for absorbing the world around us. This is how we learn to walk, talk... and also how we unconsciously adopt limiting beliefs.

Fast-forward to your current workplace:
That anxiety before speaking up? The avoidance of feedback? The imposter syndrome? These patterns often trace back to early protective mechanisms that were installed before we even knew we were choosing them.

Hypnotherapy helps you return to that relaxed brain state, not to re-live the past, but to reprogram it with compassion and awareness. Because once you realize that belief isn’t yours, you’re free to replace it with one that is. 🧠

10/25/2025

Neuro‑imaging studies at University of Zurich revealed that hypnosis changes functional brain connectivity, increases theta brain‑waves (a marker of relaxed focus), and slows heart/breath rate—demonstrating that hypnosis is a real altered‑state, not placebo. (Blöchlinger, 2025.) 💡

Read an article about this fascinating study at my Linktree (in bio)!

10/22/2025

Many times when people think of hypnotherapy, they may associate it with working through personal issues--perhaps those that are related to relationships or childhood trauma. Some might think of curbing unwanted emotional habits. But we don't always think of hypnosis as it relates to high performance--particularly women in business.

Hypnotherapy is your secret hammer, perfectly built to smash glass ceilings. 🔨 DM me for more info!

10/18/2025

Hypnotherapy is FAST...and it's a speedy way to bust through roadblocks. 🚘

10/16/2025

Stuck in a rut?
In my experience, when powerful people feel like they are just "spinning their wheels" or stuck in the mud, it's because they are limited by something they can't even see. Read my blog "A Bouquet of Fresh Pencils for Hypnotherapy" with the link in my profiles! ✏️

10/15/2025

Unfortunately, the Go With Joy "Threads of Well Being" transformative conference for November is being rescheduled, but you can stay informed on any updates via my channel and ! I look forward to being a part of the new date!

10/10/2025

Therefore, past perceptions of reality from the ages of 0-7 (most often) will filter into our present adult reality in ways we cannot consciously identify, thereby warping our beliefs of what is “true” about ourselves, and our personal power.

This information comes from my most recent blog--"A Bouquet of Fresh Pencils for Hypnotherapy"--and I'd love for you to stop by my website and give it a read! There, you'll find compelling reasons to forgive yourself, to love yourself, and to take care of yourself.

You are worth it. 💕

Address

622 E. Savidge Street
Spring Lake, MI
49456

Website

http://lydiahatton.com/, https://linktr.ee/LydiaHatton

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