Body Haus Lifestyle Club

Body Haus Lifestyle Club 📍6550 Schamber Drive Norton Shores, MI 49444

Pilates Reformer | Yoga | Light Therapy |
| Red Light Sauna | Cold Plunge
(1)

SAVE THE DATE: Our all Members PartyMocktails, live DJ, and so much more!A night dedicated to celebrate the community of...
04/07/2026

SAVE THE DATE: Our all Members Party

Mocktails, live DJ, and so much more!

A night dedicated to celebrate the community of people who make Body Haus Lifestyle Club what it is.

Dress up. Show up. Be part of it. Our IATB creators and VIP members will be receiving their quarterly gifts!

Save the date: Wednesday, April 22nd at 6:30 PM

Trust us… you’ll want to say “I was there.”

04/06/2026

The fastest route to happiness?

Celebrating your birthday.
Throwing a bachelorette.
Wellness Parties with Body Haus
Book Today!


[ Birthday celebration spot in michigan, Birthday celebration near me, Bachelorette party near me ]

Our I Am The Brand (IATB) Creator Program is how we build our community from within!It is designed for members who are a...
04/06/2026

Our I Am The Brand (IATB) Creator Program is how we build our community from within!

It is designed for members who are already showing up, training consistently, and engaging with the BHLC experience, and want to document it.

Here’s how it works:
Submit an application to our IATB Creator Program
Once approved, create content based on your real experiences inside BHLC
Earn credits based on consistency, quality, and engagement
Redeem those credits for rewards, access, and major gifts!

This program is already in motion, and we are excited to open it to our entire community:
Creators have earned $100+ in rewards already!
Member Kristen Yordy has earned one free month of an All Access VIP Membership through her consistent participation and engagement with us!

Success in our IATB Creator Program is not based on your following size, it is based on how consistently you show up and how well you engage with our community. Community drives everything we do here at BHLC.

If you are already here, you are all ready to begin.

Comment IATB or connect with the front desk to get started with the application to join our IATB Creator Program!

04/03/2026

Our Modern Mat Pilates Training Program is more than just a 3 day program; it’s mentorship with an expert.
You’ll learn WHY Pilates works, not just HOW it works by mastering Joseph Pilates’ 34 foundational exercises with a modern approach.

If you’ve been searching for:
• How to become a Pilates instructor
• Pilates certification and/or pilates instructor training
• Pilates teacher training near you

This is your sign to sign up today!

You will graduate ready to teach anywhere: in studios, gyms, or online.
Build your confidence as an educator, expand your Pilates knowledge, and develop real teaching skills from real teachers.

Start your journey today and join our Modern Mat Pilates Instructor Training and become the instructor people trust.
Begins Friday, April 17th through Sunday, April 19th.

[ Pilates teacher training near me, Best pilates instructor training in michigan, Mat instructor training, How to become pilates instructor, pilates certification, train as a pilates instructor ]

04/02/2026

“Pilates is where I can finally quiet my mind.”
That’s how Kristen describes her time at BHLC.

In the middle of busy days, constant noise, and emotional demands
Pilates becomes a space to pause… and just be.

Krista agrees.
“At home, it’s loud. There’s always something happening. But here… I can focus on what my body needs even something as simple as thinking about what I’ll make for dinner.”

It’s those small, quiet moments that feel the biggest.

And as Kristen says,
“It’s not just physical health… it’s mental health too.”

Because sometimes, strength isn’t just about muscles it’s about finding calm in the chaos.

Thank You both for sharing your experiences with us!

04/02/2026

“What you see on TV… isn’t what autism really looks like.”

That’s how Krista describes it.
Because behind the labels are real, everyday moments complex, emotional, and deeply human.

Kristen shares,
“It’s not easy managing emotions and meltdowns while trying to keep everything else feeling normal. Every day is different… but in a way, that’s what makes it meaningful.”

And sometimes, the biggest victories are the ones others might overlook.
“A simple trip to the library something so normal for most, felt like the most exciting moment as an autism mom.”

Then there are moments that stay forever.
Krista recalls the first time her son said, “I love you” unprompted!
Something many take for granted… but in that moment, it meant everything.

These are the stories that deserve to be heard.
Not defined by struggle alone but by strength, patience, growth, and love in its purest form.

At BHLC, we honor these journeys and the space where movement, like Pilates, becomes a moment to breathe, reset, and reconnect!

Hurry up! Zoom in, this is your sign to start Pilates at Body Haus!Link in the bio!
04/01/2026

Hurry up! Zoom in, this is your sign to start Pilates at Body Haus!

Link in the bio!

04/01/2026

Stress doesn’t just go away but the right routine can transform how your body and mind respond to it.

Since this April is Stress Awareness Month we’re focusing on what we KNOW works to manage stress:
Sauna relaxes your nervous system: heat signals safety. Your nervous system can relax!
Cold plunge builds resilience: this is the kind of stress that is good for your boday!
Yoga & Pilates for strength + mental clarity: organizing your body and mind!
Light therapy boosts both your mood & energy levels: furthering that refreshed feeling!

Because real stress management isn’t one thing; it’s a combination that helps you feel stronger, calmer, and more in control.

Start your reset today! book your session at Body Haus LIfestyle Club.



[ pilates club near me, Best Pilates club in Michigan, Wellness and recovery options, stress awareness month, how to reduce stress, Sauna for recovery, cold plunge benefits, Light therapy for stress management]

Wellness Birthday Party at Body Haus!Looking for a unique birthday party idea in Norton Shores, Michigan?Celebrate diffe...
03/31/2026

Wellness Birthday Party at Body Haus!

Looking for a unique birthday party idea in Norton Shores, Michigan?

Celebrate differently with a wellness birthday experience at Body Haus Lifestyle Club.

Enjoy a private Pilates or hot yoga class, followed by sauna, cold plunge, and light therapy all designed to help you feel amazing while celebrating with your people. Add music, mocktails, and good vibes, and you’ve got a birthday that actually feels good.

Book your wellness birthday party in Norton Shores today!!

Perfect for:
• Birthday parties in Norton Shores MI
• Wellness events & girls’ night celebrations
• Bachelorette parties in Michigan
• Private group fitness

Cold plunge, but make it powerful ❄️Reduce inflammation, boost circulation, recover faster, and build real mental resili...
03/31/2026

Cold plunge, but make it powerful ❄️
Reduce inflammation, boost circulation, recover faster, and build real mental resilience.
Step in stressed. Step out stronger.

Book your cold plunge session today!

03/31/2026

FINAL MARCH MATNESS MOVE! Day 31/31
The Side Bend is a powerful Pilates exercise that strengthens your obliques, shoulders, and core while improving lateral flexibility and control. It builds full-body stability and enhances balance and posture.

Perfect for those searching:
• Side bend Pilates exercise
• Oblique workout Pilates
• Core strength and stability
• Mat Pilates advanced exercises
Focus on controlled lifting, strong shoulders, and smooth side body lengthening.

Learn with our Founder  Modern Mat Pilates Instructor TrainingApril 17-19, 2026 | 12:30-5:30PMSwipe to Know more details...
03/30/2026

Learn with our Founder
Modern Mat Pilates Instructor Training
April 17-19, 2026 | 12:30-5:30PM

Swipe to Know more details!

Sign up here: https://www.bodyhauslifestyleclub.com/
teacher-training


[ Best pilates instructor training in Michigan, Modern Mat Teacher training, best Pilates certification near me]

Address

6550 Schamber Drive Suite A
Norton Shores, MI
49444

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 8:15pm
Wednesday 6am - 7:30pm
Thursday 6am - 8:15pm
Friday 6am - 3pm
Saturday 8am - 12:30pm

Telephone

+16164145446

Alerts

Be the first to know and let us send you an email when Body Haus Lifestyle Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body Haus Lifestyle Club:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram