Forzani Family Chiropractic Center - Dr. Lisa A. Forzani

Forzani Family Chiropractic Center - Dr. Lisa A. Forzani Professional patient care with a kind and compassionate touch.

Forzani Family Chiropractic Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Lisa Forzani is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

Your health isn’t something to leave up to luck 🍀True wellness comes from the choices you make every day — how you move,...
03/17/2026

Your health isn’t something to leave up to luck 🍀

True wellness comes from the choices you make every day — how you move, how you care for your body, and how you support your nervous system. Chiropractic care helps keep your spine aligned so your body can function at its best.

Don’t wait for luck. Choose health. Choose chiropractic.

🍀 Come get a Shamrockin’ Adjustment! 🍀Feeling a little out of alignment? Let’s add some luck to your spine this season! ...
03/16/2026

🍀 Come get a Shamrockin’ Adjustment! 🍀

Feeling a little out of alignment? Let’s add some luck to your spine this season! Stop by for an adjustment and keep your body moving, feeling, and functioning at its best.

Your health is better than a pot of gold at the end of the rainbow 🌈

WellnessJourney

🍀 You don’t need luck to feel better… you just need a chiropractor! 🍀This season, skip chasing four-leaf clovers and inv...
03/15/2026

🍀 You don’t need luck to feel better… you just need a chiropractor! 🍀

This season, skip chasing four-leaf clovers and invest in your health instead. A proper adjustment can help your body move better, feel better, and function at its best.

Your wellness isn’t about luck — it’s about alignment. 🌈✨

ChiroLife

Back pain isn’t always caused by big injuries — sometimes it’s the small habits we repeat every day.❌ Slouching while si...
03/14/2026

Back pain isn’t always caused by big injuries — sometimes it’s the small habits we repeat every day.

❌ Slouching while sitting
❌ Looking down at your phone for hours (“tech neck”)
❌ Locking your knees while standing

Over time, these habits can put extra stress on your spine and lead to discomfort.

The good news? Small posture changes and regular chiropractic adjustments can make a big difference. 🙌

Break the cycle, support your spine, and start feeling better today.

SpinalHealth

📱 Did you know?Looking down at your phone may seem harmless, but that small tilt of your head can put extra strain on yo...
03/13/2026

📱 Did you know?

Looking down at your phone may seem harmless, but that small tilt of your head can put extra strain on your neck and upper back. Over time, this can lead to stiffness, discomfort, and poor posture.

Try lifting your phone to eye level, take regular stretch breaks, and keep your spine aligned! Your neck will thank you. 🙌

If you’re already feeling the strain, a chiropractic adjustment can help get you back on track.

🍀 Our patients are our lucky charms! 🍀Just like four-leaf clovers, they’re hard to find and lucky to have. We’re so grat...
03/12/2026

🍀 Our patients are our lucky charms! 🍀

Just like four-leaf clovers, they’re hard to find and lucky to have. We’re so grateful for every patient who trusts us with their care and health. 💚

Thank you for being part of our chiropractic family this St. Patrick’s Day and every day!

🍀 A little leprechaun told us the secret to feeling lucky… 🍀It’s not a four-leaf clover or a pot of gold — it’s getting ...
03/11/2026

🍀 A little leprechaun told us the secret to feeling lucky… 🍀

It’s not a four-leaf clover or a pot of gold — it’s getting adjusted! ✨

Hop on in, get aligned, and feel your best this St. Patrick’s Day. Your spine will thank you!

🍀 Don’t rely on luck this St. Patrick’s Day — rely on a great adjustment! 🍀Feeling stiff, tight, or out of alignment? Co...
03/10/2026

🍀 Don’t rely on luck this St. Patrick’s Day — rely on a great adjustment! 🍀

Feeling stiff, tight, or out of alignment? Come in and get adjusted so you can move, feel, and function your best. Your health is worth more than a pot of gold! 🌈

Stop by and get your Shamrockin’ Adjustment today!

FeelYourBest

A healthy spine is worth more than a pot of gold 🍀Don’t leave your health to luck.Motion is life — and when the spine mo...
03/09/2026

A healthy spine is worth more than a pot of gold 🍀

Don’t leave your health to luck.

Motion is life — and when the spine moves well, the nervous system communicates clearly, muscles fire efficiently, and your body performs the way it was designed to.

Chiropractic restores motion.
Restored motion supports life.
Adjustments don’t just add years to your life — they add life to your years.

Invest in your spine. It pays the greatest return.

Hydration = spinal support 💧Your body is made largely of water — and that includes the structures that keep you moving.🧠...
03/08/2026

Hydration = spinal support 💧

Your body is made largely of water — and that includes the structures that keep you moving.

🧠 Brain: ~75% water
💪 Muscles: ~75% water
🫁 Lungs: ~90% water
🦴 Bones: 20–25% water
🦵 Joints & discs rely on proper hydration for shock absorption

When you’re dehydrated, tissues lose elasticity, joints stiffen, and recovery slows down.

Simple habits:
✔️ Start your day with a glass of water
✔️ Eat water-rich fruits & vegetables
✔️ Add electrolytes when needed
✔️ Stay consistent — not just when you’re thirsty

Movement feels better when your body is properly fueled.

Hydrate for your spine. Hydrate for your nervous system. Hydrate for performance.

March into spring with a healthy mindset 🌿Growth isn’t just physical — it’s mental and neurological, too. What you think...
03/07/2026

March into spring with a healthy mindset 🌿

Growth isn’t just physical — it’s mental and neurological, too. What you think, focus on, and repeat daily shapes your stress levels, posture, energy, and overall health.

✔️ Don’t quit your daydream
✔️ Celebrate every win
✔️ Look for the positive
✔️ Remember you are worthy

A regulated nervous system + a resilient mindset = a stronger, healthier you.

New season. New habits. Same commitment to your well-being.

Lucky charm? 🍀Try a proper adjustment.Real “luck” is:✔️ A spine moving the way it should✔️ Clear communication between b...
03/06/2026

Lucky charm? 🍀
Try a proper adjustment.

Real “luck” is:
✔️ A spine moving the way it should
✔️ Clear communication between brain and body
✔️ Less tension, better posture
✔️ Waking up without stiffness

An adjustment doesn’t rely on chance — it restores alignment, improves function, and helps your body do what it’s designed to do.

That’s not luck. That’s biomechanics.

Address

1930 Rt 35, Allaire Plaza, Suite 5 1st Floor
Spring Lake, NJ
07762

Opening Hours

Monday 8:30am - 12pm
2:45pm - 7pm
Tuesday 9am - 12am
Wednesday 8:30am - 12pm
2:45pm - 7pm
Thursday 8:30am - 12pm
Friday 8:30am - 12pm
2:45pm - 6pm
Saturday 8:30am - 12pm

Telephone

+17329749100

Website

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A Kind Compassionate Touch

Forzani Family Chiropractic Center is dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Lisa Forzani is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.