CUP-Health

CUP-Health π‚π«πžπšπ­π’π§π  𝐔𝐧π₯𝐒𝐦𝐒𝐭𝐞𝐝 𝐏𝐨𝐬𝐬𝐒𝐛𝐒π₯𝐒𝐭𝐒𝐞𝐬 - Stronger Connections Start Here: providing High-Impact Guided Experiences to help you heal and grow.

12/01/2025

Most couples don’t take time to reflect, but reflection changes everything!
It’s easy to rush into the new year.
Before you do, pause and look back.
Not to judge, just to notice.

What’s one way you grew this year?

Amy’s complimentary Coupleship Guide can help you reflect together - link in comments.

As we close out the year, this quote lands a little differently.Every step you took, even the ones that felt small or un...
11/30/2025

As we close out the year, this quote lands a little differently.
Every step you took, even the ones that felt small or uncertain, shaped your growth.
This week, we’ll reflect on what strengthened your connection and what helped you grow individually and together.

What’s one step you’re grateful you took this year?

Set aside 10 minutes a week for emotional check-ins with your partner.Fact: Couples who engage in regular emotional chec...
11/28/2025

Set aside 10 minutes a week for emotional check-ins with your partner.
Fact: Couples who engage in regular emotional check-ins have stronger, longer-lasting relationships.

What is something we can do weekly to nurture emotional intimacy?
11/28/2025

What is something we can do weekly to nurture emotional intimacy?

Set aside 10 minutes this week to ask each other:β€œHow are you feeling about us?β€β€œIs there anything we need to tend to?”I...
11/27/2025

Set aside 10 minutes this week to ask each other:
β€œHow are you feeling about us?”
β€œIs there anything we need to tend to?”
Intimacy thrives where curiosity and care meet.

11/24/2025

Like a plant, emotional intimacy needs light, water, and care.

This week, start small:
β€’ Share gratitude daily
β€’ Check in weekly
β€’ Speak gently, even in stress

These moments create lasting love.
What daily or weekly ritual helps you stay emotionally connected?

Love deepens when we stop keeping score and start showing up with presence.How do you practice letting go of ego in your...
11/23/2025

Love deepens when we stop keeping score and start showing up with presence.
How do you practice letting go of ego in your relationship?

...they share vulnerability.Fact: Couples who share vulnerabilities are 50% more likely to feel emotionally connected.
11/21/2025

...they share vulnerability.
Fact: Couples who share vulnerabilities are 50% more likely to feel emotionally connected.

How can we create a safe space for each other’s emotions?
11/21/2025

How can we create a safe space for each other’s emotions?

Ask something deeper tonight. Try:β€œWhat’s something you’re afraid to say out loud?β€β€œWhat do you need most from me right ...
11/20/2025

Ask something deeper tonight. Try:
β€œWhat’s something you’re afraid to say out loud?”
β€œWhat do you need most from me right now?”
Curiosity opens doors that defensiveness keeps shut.

11/17/2025

Want deeper connection? Start with courage, not perfection.
Vulnerability is the gateway to intimacy it’s the courage to say,
β€œI’m scared.”
β€œI need you.”
β€œI care.”
It’s risky, yes. But it’s how love becomes real.
When’s a time being vulnerable brought you closer to someone?

Vulnerability is π™¨π™©π™§π™šπ™£π™œπ™©π™ not weakness.It’s the moment your truth meets trust.When was the last time you let someone see...
11/16/2025

Vulnerability is π™¨π™©π™§π™šπ™£π™œπ™©π™ not weakness.
It’s the moment your truth meets trust.
When was the last time you let someone see your heart, unguarded?

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14998 Cleveland Street, STE H
Spring Lake, MI
49456

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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