What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 4pm

i'move Physical Therapy, Sports Performance and Adult Fitness

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United States
Spring Lake, MI
i'move Physical Therapy, Sports Performance and Adult Fitness

i'move is your body's new best friend. We offer physical therapy, athletic performance, and wellness

Our aim is to help you be better no matter what level of physical fitness or health you have. The sky is the limit when is comes to our ability to help you reach your goals. With a personalized approach, we will partner with you to decide which service is best for you.
- Physical Therapy Assessment/Treatment
- Move Better Assessment
- Athletic Performance Assessment/Training
- Nike Golf Performance Assessment/Training
- Customized health coaching or group lifestyle program
- Group fitness class specific to your fitness level and goals

12/22/2025

The i’move Whitehall "Fill the Tree" Toilet Paper Drive is still rolling strong 🧻🎄

Our tree is up to 676 rolls, and we're on a mission to hit 1,000! Every roll helps support local families through the Lebanon Lutheran Church Food Pantry.

Swing by i'move Whitehall, located in the VAC, with your toilet paper donation to help our tree grow even bigger!

12/18/2025

When your sweaters are ugly, but your dog is cute 🎄🐶

Grand Haven Beechtree is showing off their Christmas Spirit on Ugly Sweater Day!

12/15/2025

It’s the final week to grab our holiday personal training deals!
If you’ve been thinking about getting stronger, improving mobility, or simply feeling better in your day-to-day, now’s the perfect time to start.

Reach out to Derek for more info at derek@imovedaily.com.

12/11/2025

Our holiday community drives are still going strong!

🧻 Bring toilet paper to our Whitehall Clinic to help “fill the tree” for the Lebanon Lutheran Food Pantry
🎁 Drop off new, unwrapped toys at our Cove or Grand Haven High School clinics for Toys for Tots

Every donation makes a difference. Thank you for helping us give back this season!

12/10/2025

The holidays are full of celebrations, food, and fun — and you can enjoy it all while still feeling your best.

Check out our blog for simple, practical tips to help you navigate holiday meals without the stress: https://imovedaily.com/tips-for-eating-through-the-holidays/

12/09/2025

Build stronger bones and protect your future mobility with ONERO, an evidence-based program for osteoporosis and bone health.
This structured training helps improve bone density, strength, and balance in a safe, supportive environment, guided by our skilled team.
If you’re looking for a proactive way to support long-term bone health, now’s the time to join. Learn more: https://bit.ly/48fkL4f

12/02/2025

This Giving Tuesday, we’re coming together to support our community in a big way.

🎁 Toys for Tots: Our Cove and Grand Haven High School Clinics are drop-off locations for new, unwrapped toys.
🧻 Toilet Paper Drive: i’move Whitehall is collecting TP to "fill the tree" and support the Lebanon Lutheran Food Pantry. Donations can be dropped off at the clinic, inside the Viking Athletic Center, through the first of the year.

If you're able, we’d love your help in spreading some extra kindness this season!

11/27/2025

Happy Thanksgiving

Gratitude is at the heart of everything we do.
This Thanksgiving, we’re thankful for our patients, our team, and our community. You’re the reason we love what we do.

Wishing you a happy, healthy holiday from all of us at i’move!

11/26/2025

Do you find yourself constantly searching for the nearest bathroom?

Frequent bathroom trips can be more than just an inconvenience; they can signal a bladder that’s working too hard.

Our latest post breaks down common causes and simple strategies to help your bladder relax and work more efficiently.
Read more➡️ http://bit.ly/4qBeN4K

11/24/2025

Strong bones. Stronger you.
The Onero™ Program is designed to improve bone density, balance, and strength through evidence-based exercise for those with osteoporosis or osteopenia.
If you’re ready to move with confidence and protect your bone health, now’s the time to start.
Learn more: http://bit.ly/3KmrDDv

11/20/2025

The i’move Whitehall Toilet Paper Drive is Back! 🧻🎄

It’s that time of year again! i’move Whitehall is collecting toilet paper for the Lebanon Lutheran Food Pantry, and we’re filling the “tree” one roll at a time.
Help us turn our wall into a full TP tree and support families in need this season.

11/19/2025

Do nighttime bathroom trips keep interrupting your sleep?
Waking up multiple times to go can impact your rest, energy, and overall health, but it’s not something you have to “just live with.”

Learn what might be causing those nighttime wake-ups and what steps you can take to finally get a good night’s sleep. Click here ➡️http://bit.ly/490ilax

Address

18000 Cove Street, Ste 202
Spring Lake, MI
49456

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 4pm

Telephone

+16168471280

Website

http://www.imovedaily.com/

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