i'move Physical Therapy, Sports Performance and Adult Fitness

11/12/2025

Do you ever feel like you have to go and then can’t make it in time? That sudden urge could be urge incontinence, and it’s more common than you think.

The good news: there are strategies to calm the bladder and retrain those signals.

Read how you can take back control of your bladder and your confidence 🔗http://bit.ly/4oOjjLF

11/10/2025

Ready to feel stronger, move better, and build lasting fitness habits? Join our i’m FIT classes and get your first week free!

No pressure, no gimmicks, just great workouts led by expert trainers who know how to help you reach your goals. Come try a class!

https://imovedaily.com/fitness/adult-fitness-classes/

11/06/2025

Our patients say it best.
Movement restored. Pain reduced. Confidence gained.
We’re so proud of our amazing team — Katelyn, Luke, Eric, Niko, and Robin — for the care, expertise, and encouragement they bring every day.

11/05/2025

If sneezing, laughing, or picking something up causes a little leakage, you’re not alone (and it’s not just part of getting older).
Stress incontinence is common, but it’s also treatable with the right strategies and support.
Learn what causes it and how pelvic floor physical therapy can help you regain confidence and control: http://bit.ly/3WwmYl2

11/03/2025

Lights, camera, action!

Halloween at i’move = MOVIE MAGIC!
Our teams went all out this year with movie-themed costumes!

11/01/2025

Before the turkey and pie, come work out with us!
Our annual Thanksgiving Day Workout is back! Space is limited to just 50 spots.

Email derek@imovedaily.com today to save your spot for this fun, festive workout. It’s the perfect way to start the day feeling thankful (and strong)!

10/27/2025

New Athletic Performance sessions start Nov. 4!

From Speed & Agility to Customized Training, our expert trainers are here to keep student athletes strong, fast, and injury resistant.

Give your student athlete the tools they need to perform their best!
Register now by calling 616.847.1280!

Click for more info: http://bit.ly/4oGGszv

10/23/2025

The Thanksgiving Day Workout is almost here! Sign up now to save your spot!

Gobble, gobble! 🦃

Join us for our annual Thanksgiving Day Workout!

Space is limited to 50 people. Email derek@imovedaily.com today to register!

10/20/2025

Student athletes—it’s time to level up!

New sessions of Athletic Performance begin Nov. 4.
Choose from:
⚡ Speed & Agility - sharpen skills, quickness, and performance.
💪 Customized Training - tailored workouts to help athletes build strength and resilience.

Spots fill quickly. Sign up today and set your season up for success.

10/16/2025

Got questions about Onero™? We’ve got answers.

Onero™ is a proven, science-based exercise program designed to strengthen bones, build balance, and help reduce fracture risk for people with low bone density or osteoporosis.

Your bone health is worth investing in—let’s keep you strong, steady, and moving with confidence.

➡️ Ready to start? Call us today to learn more or get signed up!

10/16/2025

Earlier this week, members of our i’move and Orthopaedic Associates of Muskegon teams spent the day at the Boomerang career event hosted by The Chamber. They connected with local students and shared what it’s like to build a career in healthcare right here in our community. It’s always inspiring to see the next generation of talent exploring their passions and future paths!

10/15/2025

October is National Physical Therapy Month!
This year’s theme is PT for Future Me.

For people in their 40s to early 60s, life is full — and staying strong matters. Physical therapy helps adults in midlife stay active, independent, and ready for whatever comes.

Read on to learn more: http://bit.ly/3KRuXGT