What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 4pm

i'move Physical Therapy, Sports Performance and Adult Fitness

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United States
Spring Lake, MI
i'move Physical Therapy, Sports Performance and Adult Fitness

i'move is your body's new best friend. We offer physical therapy, athletic performance, and wellness

Our aim is to help you be better no matter what level of physical fitness or health you have. The sky is the limit when is comes to our ability to help you reach your goals. With a personalized approach, we will partner with you to decide which service is best for you.
- Physical Therapy Assessment/Treatment
- Move Better Assessment
- Athletic Performance Assessment/Training
- Nike Golf Performance Assessment/Training
- Customized health coaching or group lifestyle program
- Group fitness class specific to your fitness level and goals

12/02/2025

This Giving Tuesday, we’re coming together to support our community in a big way.

🎁 Toys for Tots: Our Cove and Grand Haven High School Clinics are drop-off locations for new, unwrapped toys.
🧻 Toilet Paper Drive: i’move Whitehall is collecting TP to "fill the tree" and support the Lebanon Lutheran Food Pantry. Donations can be dropped off at the clinic, inside the Viking Athletic Center, through the first of the year.

If you're able, we’d love your help in spreading some extra kindness this season!

11/27/2025

Happy Thanksgiving

Gratitude is at the heart of everything we do.
This Thanksgiving, we’re thankful for our patients, our team, and our community. You’re the reason we love what we do.

Wishing you a happy, healthy holiday from all of us at i’move!

11/26/2025

Do you find yourself constantly searching for the nearest bathroom?

Frequent bathroom trips can be more than just an inconvenience; they can signal a bladder that’s working too hard.

Our latest post breaks down common causes and simple strategies to help your bladder relax and work more efficiently.
Read more➡️ http://bit.ly/4qBeN4K

11/24/2025

Strong bones. Stronger you.
The Onero™ Program is designed to improve bone density, balance, and strength through evidence-based exercise for those with osteoporosis or osteopenia.
If you’re ready to move with confidence and protect your bone health, now’s the time to start.
Learn more: http://bit.ly/3KmrDDv

11/20/2025

The i’move Whitehall Toilet Paper Drive is Back! 🧻🎄

It’s that time of year again! i’move Whitehall is collecting toilet paper for the Lebanon Lutheran Food Pantry, and we’re filling the “tree” one roll at a time.
Help us turn our wall into a full TP tree and support families in need this season.

11/19/2025

Do nighttime bathroom trips keep interrupting your sleep?
Waking up multiple times to go can impact your rest, energy, and overall health, but it’s not something you have to “just live with.”

Learn what might be causing those nighttime wake-ups and what steps you can take to finally get a good night’s sleep. Click here ➡️http://bit.ly/490ilax

11/17/2025

Winter training starts soon!

Keep your student athlete moving, strong, and ready for the next season with our Athletic Performance classes.

Customized Training and Speed & Agility classes begin on December 1.

11/13/2025

So much love for Jeff Santini, MS, OTR/L, CHT!

These reviews say it all. His care, compassion, and skill help patients move forward every day.

11/12/2025

Do you ever feel like you have to go and then can’t make it in time? That sudden urge could be urge incontinence, and it’s more common than you think.

The good news: there are strategies to calm the bladder and retrain those signals.

Read how you can take back control of your bladder and your confidence 🔗http://bit.ly/4oOjjLF

11/10/2025

Ready to feel stronger, move better, and build lasting fitness habits? Join our i’m FIT classes and get your first week free!

No pressure, no gimmicks, just great workouts led by expert trainers who know how to help you reach your goals. Come try a class!

https://imovedaily.com/fitness/adult-fitness-classes/

11/06/2025

Our patients say it best.
Movement restored. Pain reduced. Confidence gained.
We’re so proud of our amazing team — Katelyn, Luke, Eric, Niko, and Robin — for the care, expertise, and encouragement they bring every day.

11/05/2025

If sneezing, laughing, or picking something up causes a little leakage, you’re not alone (and it’s not just part of getting older).
Stress incontinence is common, but it’s also treatable with the right strategies and support.
Learn what causes it and how pelvic floor physical therapy can help you regain confidence and control: http://bit.ly/3WwmYl2

Address

18000 Cove Street, Ste 202
Spring Lake, MI
49456

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 4pm

Telephone

+16168471280

Website

http://www.imovedaily.com/

Alerts

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