Twisted Sister Yoga

Twisted Sister Yoga All levels yoga with a twist of faith! Come restore your soul, body and mind. We're a unique yogi fellowship filled with love, compassion and acceptance.

We strive to create a space where clients can deepen their connection to themselves and to God with our minds, bodies, and souls, while also fostering love and compassion for one another.

Step into a morning at Twisted Sister Yoga — where posture meets prayer and breath becomes worship. We guide each pose w...
02/24/2026

Step into a morning at Twisted Sister Yoga — where posture meets prayer and breath becomes worship. We guide each pose with scripture-based intentions, invite reflection, and close together in a heartfelt prayer. Feel grounded, seen, and renewed. Join us at our Jersey Shore studio and experience faith-led movement for body and soul. https://wix.to/hpjMWcY

Would you like to try a class this week?

02/22/2026
Isaiah 43:18-19“Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it s...
02/21/2026

Isaiah 43:18-19
“Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert."

😇This passage encourages letting go of past failures, pain, or "glory days" because God is actively doing something new and better!

It's a message to stop focusing on old history, as God is creating a way forward through impossible, dry situations (wilderness/desert).

It calls for recognizing and trusting in this new, unfolding, and unexpected blessing🤩

Grab Your Summer Deal Today!
02/17/2026

Grab Your Summer Deal Today!

South End Beach Pavilion 2nd Floor in Spring Lake Early Bird Special! $575 Summer Pack Unlimited Classes Space Limited). We donate a portion to our local charity. Starts Sunday May 25th - Labor Day 2025 Thursdays, Fridays & Mondays 8-9am Saturdays & Sundays 9:15-10:15am When attending a yoga class o...

A Time to Slow Down, Reflect, and Reconnect Through 🧘🏼‍♀️🙏Just as many spiritual traditions have seasons that invite dee...
02/17/2026

A Time to Slow Down, Reflect, and Reconnect Through 🧘🏼‍♀️🙏

Just as many spiritual traditions have seasons that invite deeper reflection and intentional practice, we at Twisted Sister Yoga see this time of year as an opportunity to intentionally move inward — on and off the mat.

A Season of Intention and Awareness

This period isn’t just about showing up for class — it’s about cultivating presence, noticing what’s truly alive in your body and mind, and choosing practices that deepen your connection to yourself and others. Rather than focusing on external goals or performance, it’s a chance to explore:

Mindful movement that invites awareness of breath and sensation

Stillness and reflection between postures and moments off the mat

Embodied curiosity about what you’re holding — physically and emotionally

Just as the traditional Lent season invites reflection and renewal before a celebration, this yoga season encourages you to create space within — so you move through life with greater clarity and ease.

What This Invitation Looks Like In Practice

There’s no single “right” way to observe this time. Instead, here are some ways Twisted Sister Yoga students can bring this intentionality into their practice:

1. Slow Down Your Breath and Movement
Use each inhale and exhale as an anchor — not just in savasana, but throughout each sequence. Let the breath guide your transitions and help you stay present rather than rushing through postures.

2. Practice with a Question, Not a Goal
Instead of asking “How deep can I go into this pose?” try asking, “What does this pose feel like right now?” or “Where am I resisting?” This shifts the focus from achievement to awareness.

3. Let Yoga Be Your Mirror
Movement becomes more meaningful when it reflects what’s happening inside. Notice tension, resistance, ease, and release — on the mat and off it. These are all invitations to learn more about your patterns and how to respond with compassion.

Why This Matters
Taking time for stillness, reflection, and intentional practice invites a broader kind of transformation — one that grows over time rather than happening all at once. These practices build resilience & clarity💜🙏💜

Special Galentines Yoga🧘🏼‍♀️ Sat 9am @ Marruci Rec Studio in Spring Lake$25 Drop In
02/12/2026

Special Galentines Yoga🧘🏼‍♀️ Sat 9am @ Marruci Rec Studio in Spring Lake
$25 Drop In

Pincha Mayurasana (Feathered Peacock or Forearm Balance Pose) offers improved circulation, a calm mind, less stress, and...
02/09/2026

Pincha Mayurasana (Feathered Peacock or Forearm Balance Pose) offers improved circulation, a calm mind, less stress, and better digestion.

Grateful 🙏
02/09/2026

Grateful 🙏

★★★★★

Today's Meditation 🙏Scripture: John 15:11“That my joy may be in you, and that your joy may be full.”Notice any longing f...
02/07/2026

Today's Meditation 🙏

Scripture: John 15:11
“That my joy may be in you, and that your joy may be full.”

Notice any longing for joy.

Notice how often joy feels just out of reach.

Keller often warned that when joy becomes the goal, it becomes elusive. But when God becomes the goal, joy arrives as a companion.

Joy is not something you manufacture.

It is something you receive.

Joy is not constant enthusiasm.

It is deep reassurance.

It is the settled confidence that your life is held within God’s purposes, even when feelings fluctuate.

Do not force happiness.

Do not chase feeling.

Simply abide in love.

Let joy emerge in its own time

Rest quietly with this promise.
Jesus does not speak of fleeting happiness, but of His own joy—steady, rooted, unshakeable.

A joy that does not depend on circumstances, achievements, or approval.

A joy that flows from remaining in His love.

Breathe in the truth that this joy is given, not earned.

It is planted within you as you abide—by staying close, listening, trusting, and loving.

As a branch draws life from the vine, so your soul draws joy from Christ.

Notice what feels empty, heavy, or tired within you.

Offer it gently to God.

Allow His joy to fill those spaces—not all at once, but faithfully, like light spreading at dawn.

Rest in the assurance that fullness does not mean perfection.

It means completeness in Him.

Even in sorrow, His joy can dwell within you—quiet, strong, sustaining.

Let His joy take root.
Let it grow.
Let it make you whole.

Address

Wall, NJ
07762

Opening Hours

Monday 9am - 9:45am
Wednesday 9am - 9:45am
Saturday 9am - 9:45am

Telephone

+16036086226

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