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Tuesday 11am - 7pm Wednesday 11am - 7pm Thursday 11am - 6pm Friday 11am - 6pm

Fusion Bodywork & Fitness

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Spring Mills, PA
Fusion Bodywork & Fitness

Hi!! We are a locally owned massage and fitness studio in Spring Mills, PA. Hi, I’m Naomi Cahill. I enjoy running, lifting weights, and eating delicious food.

We are excited to be able to bring professional massage and fitness services to the area with the hope of helping each client live a life with less pain and more enjoyment. I grew up in Centre Hall and absolutely love being out in nature and spending time with my family and friends. I believe it is my life’s calling to help you overcome any pain and injuries, and teach you how to take better care of your body. I am thrilled to be a part of your healing journey. I’m a licensed massage therapist and a certified fitness trainer. I graduated from Penn State with a degree in Kinesiology and completed Pittsburgh School of Massage Therapy’s 600+ hour program. My fitness certification is through International Sports Sciences Association, and I’m also a Corrective Exercise Specialist through National Academy of Sports Medicine. This unique mixture of education enhances my ability to work with the body from both massage and fitness perspectives. Why did I want this mixture? Because, it changed my life. I have had debilitating, chronic pain for over 15 years, and nothing decreased the pain. Once I began a very basic fitness program, and received massage regularly, I finally started to experience relief. Being physically active and receiving bodywork has increased my quality of life, making it possible for me to do the things I love again. I strive to help others who also struggle with chronic pain and frustrating injuries. A few techniques I have learned and hope to share with you are: deep tissue Swedish massage, myofascial release, trigger point (neuromuscular) therapy, sports massage, assisted stretching, cranial-sacral therapy, and more

I currently offer the following services: Traditional Massage, Bodywork Session, Pregnancy Massage, Cranial-Sacral Therapy, Corrective Exercise, Functional Fitness, and Personal Training. I look forward to working with you in January 2023! LMT: MSG 014008 ABMP Certified

03/26/2026

03/24/2026

We’re excited to share that we now offer Manual Lymphatic Drainage at Fusion!

This gentle, rhythmic technique is designed to support your lymphatic system—helping with swelling, fibromyalgia, autoimmune conditions, migraines, digestive disorders, chronic or recurring illness, immune health, overall wellness, and more. It can be especially helpful for post-surgical recovery, inflammation, sinus congestion, and anyone feeling sluggish or puffy.

Each session is light, relaxing, and focused on supporting your body’s natural processes.

Booking is now open! If you’ve been curious about MLD or wondering if it’s right for you, feel free to reach out—we’re happy to chat and guide you.

Book online now @ www.fusionbodyworkfitness.com
Call/Text 814-424-2132

03/19/2026

Shopping Hours for 3/23/26-4/3/2026

We have lots of different products available! Come in and shop during these hours or before/after your scheduled session.

Need a few goodies for your Easter Baskets?! Now is the time!

Special order CBD products until April 15th! Come in and see what is available.

Keep an eye out for a special product promotion next month ;)

03/11/2026

Another round of local Goat Milk products is on the shelf - we have more scent options of soap bars, hand lotions, bubble bath, and more!

We are in today, 3/11, until 6pm - come in and shop!

03/10/2026

You guys are amazing! We moved up from Top 5 to Top 3 - and are tied for 1st!!

This is NOT a nomination - this is based on you all leaving reviews and sharing out business.

We wouldn't be here without you, so thank you from the bottom of my heart. Here's to another year of amazing "Momentum". Think we can make it to #1 next year? 🥳💗

https://businessrate.com

03/08/2026

Naomi is now certified in Manual Lymphatic Drainage!!

And, potentially a self-diagnosed glutton. Being near Boston, I had to get myself some seafood, and it did not disappoint!

Stay tuned for updates on the new services coming. And if you are interested in being a practice session at a discounted rate, I am looking for a few more!

03/06/2026

Shopping Hours for the next 2 weeks! Watch for the "OPEN" sign on the door and come on in!

We have two flavors of Kombucha open for complementary tasting as well as the Not Coffee so you can try before you buy!

Stock up on Kombucha, Goat milk soap, Tallow, Salt scrubs, and so much more!

Tues March 10: 11-4
Wed Mar 11: 1-6
Fri Mar 13: 12-5

Mon Mar 16: 10-3
Tues Mar 17: 10-2

03/03/2026

FUSION CLOSED TODAY 3/3/26.

Stay Safe!

02/28/2026

3/3/26 UPDATE: WE ARE BACK ONLINE!!! Texting and calling is ready to go. You may get a response from either Naomi or Amy. And, bear with us - we have to save your contact info. So we'd love if the first time you message you'd say who you are!!!
Thanks for being patient with us - our new service is so much nicer!!

FUSION TEMPORARILY CANNOT RECEIVE TEXT MESSAGES!

While our phone number did transfer over, there has been a hiccup with texting. We may not be able to send or receive text messages from the business number (814-424-2132) for up to 10 business days.

DO NOT TEXT US!!!! WE WON'T GET IT!!!!

If you need to cancel or adjust your session over the next week or two, please call or email. If you do not hear from us, please try again. This is a bit frustrating - but it will be worth it. The new system is SO much nicer than the old!!!

Call us @ 814-424-2132
Email Naomi@fusionbodyworkfitness.com
Stop in during our shopping hours to chat with Amy in person if needed.

02/26/2026

Oh my gosh! This Not Coffee is absolutely amazing - and I don't love coffee. And, Amy does and she also thinks it is absolutely amazing!!

Try a sample when you come in - a jar is $20!

Keystone Cultures Co.

02/25/2026

Just another reminder that our phone lines are changing - it has been a longer process than expected! But isn't everything related to technology?!

So excited to work with our local Black Bear Fiber for reliable internet AND for helping us implement and manage our new Ooma Office phone system! Having a local company that sets everything up and is just a phone call away for support makes all the difference.

Fusion's number WILL STAY THE SAME. You may see a different number as we transfer, but don't save that one!

Texting may take us a little more time, so please be patient!

If you don't hear from us quickly PLEASE email Naomi at naomi@fusionbodyworkfitness.com or info@fusionbodyworkfitness.com

02/24/2026

Shopping Hours are HERE 🛍️✨

Thanks to our new office manager, Amy, we’re can now offer shopping hours at Fusion! Having her on board means we can open our doors just for browsing, gifting, and restocking your favorites.

Stop in to shop local Central PA products — from kombucha and honey to goat milk soaps, shower steamers, tallow products, candles, and more. You can also purchase gift certificates and schedule your next session in person.

✨ Limited special orders are available for select products — if you’re looking for something specific, just ask!

Can’t make the listed times? You can always shop before or after your scheduled session, too.

Come support small, treat yourself, and help us give Amy a warm Fusion welcome! 🤍

Address

3592 Penns Valley Road
Spring Mills, PA
16875

Opening Hours

Tuesday	11am - 7pm
Wednesday	11am - 7pm
Thursday	11am - 6pm
Friday	11am - 6pm

Telephone

+18144242132

Website

http://www.fusionbodyworkfitness.com/

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