Sugarcreek Direct Family Care

03/18/2026

Trying to learn dance steps like… ‘Oh, you wanted me to do that?!’
Come laugh, move, and try again with us Thursday at 6:30.
Ballroom Beats Rx--it's your prescription for fun, fitness, and friends!

03/15/2026

🌿 Thank you to everyone who joined our very first Walk With a Doc!
What an energizing morning together—moving our bodies, connecting with neighbors, and learning along the way. Huge thanks to Dr. Opperman from Simplicity Health for joining us. Dr. Murphy led our health talk on the benefits of walking and how it helps us reach the goal of 150 minutes of moderate‑intensity movement each week.
We loved seeing patients, friends, family, and community members all walking side‑by‑side. Your enthusiasm and willingness to spread the word made this kickoff feel so special.
✨ Let’s keep this movement growing strong.
We’ll be walking every second Saturday of the month at 11 AM at Stubbs Park—and everyone is welcome. Bring a friend, invite a neighbor, and let’s keep supporting movement, community, time outdoors, and learning together.
See you next month! 🌤️🚶‍♀️🚶‍♂️💚

03/10/2026

Regular physical activity, like walking, is one of the best things you can do for both your physical and mental health. Walk with a Doc is based on 4 key components: physical activity, health education, social connection, and time in nature are an all-in-one prescription for a healthier life!
SDFC is excited to host our very first event on March 14th at 11am. This doctor-led walking group is a safe, fun, and FREE community event where you’ll take a walk (or roll) at your own pace, learn about a health topic, and meet new people. Learn more and register at

Centerville, OH Join us for Walk with a Doc – a free community walking program! Each event is led by a local healthcare provider and is open to people of all ages and abilities. The program allows participants to safely take a walk, learn about current health topics, and meet new people. We hope t...

03/10/2026

Foxtrot this Thursday at 6:30!
It’s fun, flirty, and perfect for anyone ready to try something new.
New month, new dance, new dancers — come join the magic.

03/08/2026

🚶‍♂️🌿 Join Us for Our First Walk With a Doc! 🌿🚶‍♀️
We’re excited to kick off our very first Walk With a Doc on Saturday, March 14th at 11 AM at Stubbs Park in Centerville!
Arrive about 15 minutes early to park and check in. We’ll meet at the back shelter near the pond and playground. (Restrooms aren’t open yet for the season, so plan ahead!)
Please register online before your first walk:
https://walkwithadoc.org/registration/
Use Chapter #46534
More info about our chapter:
https://walkwithadoc.org/join-a-walk/locations/centerville-oh/
After check‑in, Dr. Murphy will share a short health talk, and then we’ll head out for a 30–45 minute walk with three route options—short, moderate, and longer distances—so everyone can choose what feels right.
Bring water, dress for the weather, and feel free to invite friends, family, and neighbors. This is a collaboration between Simplicity Health and Sugarcreek Direct Family Care, and we’d love to see our whole community there. Rain or shine, we’ll see you on the 14th! Let’s get moving, meet new people, and enjoy some fresh air together. 🌤

With hundreds of chapters around the world, Walk with a Doc inspires communities through movement and conversation. This doctor-led walking group is a safe, fun, and FREE community event where you’ll take a walk (or roll) at your own pace, learn about a health topic, and meet new people. So excited to be part of this organization!

03/06/2026

🎉 We Did It! Thank You, Sugarcreek Community! 🎉
Thanks to your generosity, we have officially reached our $900 goal to help the Bellbrook‑Sugarcreek Community Support Center purchase a brand‑new freezer!
This freezer will allow the Center to safely store more fresh food for local families — and you made that possible. Every donation, big or small, helped us support our neighbors in a meaningful way.
Thank you for showing up with such kindness and heart. This community truly takes care of one another. 💛

03/05/2026

Feeling stressed, tense, or just needing a moment to reset?
For the month of March, Satya is offering a special introductory Reiki session for $40 (that’s $10 off your first 30‑minute session).
Reiki is a gentle, relaxing technique that helps calm the nervous system and support overall wellbeing. You simply sit or lie comfortably, while she places her hands lightly on or just above the body—whichever you prefer. Many people describe feeling more relaxed, balanced, and peaceful afterward.
If you’ve been curious about trying something new for stress relief, emotional balance, or general wellness, this is a great place to start.
Sessions are paid directly to Satya (separate from your membership).
Message us to schedule your March session. Let’s welcome spring with a little more calm and ease. 🌸

03/04/2026

🌟 Community Freezer Fundraiser 🌟
We’re teaming up to support our friends and neighbors at the Bellbrook‑Sugarcreek Community Support Center, and we’d love your help. The Center is in need of a new freezer so they can safely store more fresh food for local families — and together, we can make it happen.
We’re aiming to raise $900 by April 1st, and every bit truly helps.
💛 How to Give:
Cash or check donations can be dropped off at the office.
Checks may be made out to Sugarcreek Direct Family Care.
Your generosity directly supports the families in our community and strengthens the incredible work the Support Center does every day. Thank you to everyone who can give — even a little makes a meaningful difference.
Let’s show our neighbors how much this community cares.

03/04/2026

Channel your inner Fred & Ginger… we’re starting the Foxtrot this Thursday at 6:30!
A new month means new faces, new steps, and a dance that’s as smooth as it is foxy.
All are welcome — come glide into March with us!

03/02/2026

Friends — the Community Unplugged Walk is this Saturday!
Registration opens at 10:00 AM, and all you need to bring is yourself and a willingness to disconnect for a bit so you can truly connect with others.
Let’s get moving toward those 150 minutes of weekly exercise in a fun, low‑pressure way.
Come walk, breathe, and reset with community. All are welcome.

03/01/2026

March is here, and we’ve got a full month of movement, connection, and community on the way!
🌿 Community Unplugged Walk--March 7 10:30 AM
A simple, restorative walk to reset and reconnect. All are welcome.
👟 Walk With a Doc--March 14--11am Stubbs Park
Join us every second Saturday for a short health chat and an easy community walk.
💃 Ballroom Continues
We’re starting a new dance in March—come learn, laugh, and move with us.
🧘 Weekly Classes
Our regular classes continue, offering gentle, supportive ways to build strength and reduce stress.
🌱 Looking for Volunteers
We’re gathering interest for our gardening club and would love a few people interested in taking on small leadership roles in our walking club as it grows.
Let’s make March a month of movement, connection, and fresh starts together.

02/26/2026

Rumba rolls on tonight at 6:30! Whether you’ve been dancing with us all month or you’re brand‑new, you’ll leave smiling. Last week of rumba before we switch dances in March—come get your wiggle in!