NV Orofacial Myology

NV Orofacial Myology Digital Myofunctional Therapy to help patients improve their bite, breathing, and facial posture.

04/11/2026

If you’re dealing with jaw pain every day, you’re not crazy for feeling frustrated.

Most people are told to just manage it.
Night guards. Soft foods. “Try not to clench.”

But your jaw doesn’t work in isolation.

It’s connected to your breathing, your tongue, your posture, and your nervous system.

When those pieces aren’t supported, the tension shows up somewhere… and for a lot of people, it’s the jaw.

There is another way to approach this.

Not just coping, but actually understanding what your body is asking for.

Join us for a sweet morning of connection, play, and fresh airFunctional First Friday will be May 1st 9:30-10:30am at Gr...
04/07/2026

Join us for a sweet morning of connection, play, and fresh air

Functional First Friday will be May 1st 9:30-10:30am at Grand Park!

Our Splash Pad & Breath Playdate is the perfect chance for little ones to explore calming sensory bins, enjoy a fun story, and just be kids-while you connect, ask questions, and meet other families.lv will have sensory bins ready for little hands to explore

✨ Stop in and say hi
✨ Stay for open play
✨ Bring snacks & questions
✨ Gift bags provided by our amazing sponsor: 🗳️ early voting begins Saturday, May 23rd and all of CLARK COUNTY can vote for him!

Everyone welcome—we’d love to see you there!
Parents, Nannies, Providers, home school kids, open to all!

Please RSVP so we can plan for everyone.

Join us for a sweet morning of connection, play, and fresh air 💛 Functional First Friday will be May 1st 9:30-10:30am a...
04/07/2026

Join us for a sweet morning of connection, play, and fresh air 💛

Functional First Friday will be May 1st 9:30-10:30am at Grand Park!

Our Splash Pad & Breath Playdate is the perfect chance for little ones to explore calming sensory bins, enjoy a fun story, and just be kids—while you connect, ask questions, and meet other families.
lv will have sensory bins ready for little hands to explore ✨

✨ Stop in and say hi
✨ Stay for open play
✨ Bring snacks & questions
✨ Gift bags provided by our amazing sponsors

Everyone welcome—we’d love to see you there!
Parents, Nannies, Providers, home school kids, open to all!
Please RSVP so we can plan for everyone.

toddleractivities

04/01/2026

There’s a lot of conversation right now about the dental hygiene shortage… especially here in Nevada.

But the focus seems to be on creating more hygienists, instead of asking why so many are leaving the profession in the first place.

We need to protect and advocate for this profession… because what we do matters.

Dental hygienists are not just here to clean teeth. We are educators, preventative providers, and often the first to recognize deeper patterns in health.

I’m incredibly proud to be part of this field, and also proud to be part of the shift. One that looks beyond symptoms and into root causes. One that connects airway, posture, breathing, and overall development.

As legislation approaches this month, this is our reminder to stand together, stay informed, and advocate for the future of our profession.

Because when we are supported, our patients and families are supported too.

Let’s be honest…Most people don’t fail programs.Programs fail people.No structure.No support.No clear path.If you’ve bee...
03/31/2026

Let’s be honest…

Most people don’t fail programs.
Programs fail people.

No structure.
No support.
No clear path.

If you’ve been stuck in that cycle… this is for you.

You already know mouth breathing matters.
You already see dysfunction.
You just need a way to actually apply what you know. Or maybe it’s your teeth clenching and grinding keeping you up at night.. either way, let me help you.

This is structured, guided, functional training for:
Parents
Providers
Hygienists
Coaches
Adults ready to change their own patterns

Because this work changes everything.
But only if you follow through.

And that starts with breathing.

Cohorts start April 6th.
Limited spots available.

Comment “cohort” or DM me to get in.

03/31/2026

At 34, I just did a cartwheel.

Not because I trained for gymnastics.
Not because I suddenly became more flexible.

But because I stopped chasing symptoms and started supporting my whole body.

I worked on my reflexes.
My breathing.
My stress response.
My posture.
My foundation.

When your nervous system feels safe and your body is integrated, strength shows up in ways you didn’t expect.

If you feel stiff, disconnected, or like your body “just doesn’t move like it should,” it’s not random. There’s a reason. And it’s changeable.

Follow for more whole-body, airway, and nervous system tips.





03/29/2026

Happy Palm Sunday 🤍

With Easter coming up, I know many will walk into church this week. But I’ve learned that closeness to Him doesn’t require a place. It can happen in a quiet moment, a breath, a pause in your day.

I felt called to share a little of my testimony this weekend, especially with LDS General Conference being this weekend. Although my family and I attend a Christian church now, I was raised in the LDS church and it’s close to my heart. Grateful for the reminders that He is always near.

Local mamas 🤍I’m hosting our next Functional Friday park meetup on April 3 from 11:30–12:30 and would love to see you th...
03/25/2026

Local mamas 🤍

I’m hosting our next Functional Friday park meetup on April 3 from 11:30–12:30 and would love to see you there.

This is a relaxed space where kids can play, you can connect with other moms, and I’ll be sharing simple tips around breathing, oral function, and overall development.

It may be a warm one, but I’ll have a tent set up so we have some shade while still getting outside for a little sunshine, vitamin D, and fresh air ☀️

We’ll also have Miss Nicole there to bring some music + movement fun for the littles 🎶 If you’re local, she has classes earlier that morning at her Blue Diamond location (9:30 & 10:15), so you can head over to the park after and join us!

Everything is very low-pressure and come-and-go.

Bring lunch, bring a blanket, and come as you are 🤍

Please RSVP by screenshotting, holding down the QR and filling out the interest form. Each guest will have a little goodie bag to take home!

I can’t wait to see you there!





03/20/2026

Tiny mouth movements.
Big airway changes. 🌿😮‍💨✨

It surprises people how much the lips, tongue, and cheeks influence breathing. Most assume these little exercises won’t matter, but kids respond so quickly to small, consistent movements.

A lifted tongue.
Closed lips.
A little strength.
A little awareness.
Suddenly nasal breathing becomes easier and more natural.

With my son, we keep it simple and playful. A few seconds here and there, tiny movements that support his airway and growth every single day. 🌱💛

And as part of his nighttime routine, we use Spatial Sleep to help calm his system and support deeper, clearer breathing before bed. It has been such a helpful tool for us. You can use my code NVOM10 if you want to try it too. ✨

You do not need complicated routines.
You do not need to wait until they are older.
Mini Myo teaches exactly how these small movements create real changes for little ones.

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Spring Valley, NV

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