Spring Valley Chiropractic - Michael J. Condon, DC

12/18/2025

In the midst of your holiday hustle and bustle, here is your reminder to
S-T-R-E-T-C-H

And we're not talking stretch the budget (although it's that time of year, too) or stretch out that lunch with friends (also a plus in our book)...

The benefits of stretching are many, but did you know that adding a daily stretch session to your routine can make your chiropractic treatment effects last longer? And the benefits of making a regular habit of stretching AND chiropractic care?
Wow! We could go on and on but...

Instead, read about it in our newsletter! And then give us a call to schedule!

Should you stretch between chiropractic appointments?

12/03/2025

If your head’s been pounding harder than Santa’s workshop in December… chiropractic care might be the gift you should be giving yourself.

👉 Read here: https://www.condonchirospringvalley.com/articles/prof_content/1000555-november-newsletter-chiropractic-care-for-headache-relief

And if your head is ringing like Christmas bells, come see me — we’ll straighten things out!

Struggling with headaches? Chiropractic care offers natural relief.

11/27/2025

We have so many reasons to be thankful! Sending wishes that this day has been full of enjoying all that you are blessed with, and a chance to pause to appreciate and take it all in!

11/11/2025

We're so thankful for our Veterans - today and every day!

09/27/2025

It's all connected, folks! So it should be no surprise that YES, chiropractic care can help with ELBOW PAIN!

The source of elbow pain can vary widely. Dr. Mike assesses your individual case, and determines what treatment plan will bring you relief. Can we help you? Call us to schedule an appointment!

In the meantime.... read this monthly newsletter about ELBOW PAIN!

Can't get rid of your elbow pain? Chiropractic care could soothe your aching elbow.

09/01/2025

08/27/2025

Not-so-fun fact...
"The seven vertebrae that make up the neck are designed to support about 10 pounds, the weight of the average head. Chiropractic Economics notes that dropping your head just two inches is about the same as adding 30 pounds of pressure to the neck."

That can lead to problems! Read about Text Neck and the symptoms in our August Newsletter! Then call to schedule your adjustment - we can help!

[link in comments]

07/04/2025

Enjoy & Celebrate Safely!!!

04/20/2025

As we celebrate Easter, we at Spring Valley Chiropractic reflect on the promise of new beginnings and the power of hope. May this season bring you strength and peace. Wishing you a blessed Easter! We are here for you, always!

04/18/2025

“But He was pierced for our transgressions, He was crushed for our iniquities; the punishment that brought us peace was on Him, and by His wounds we are healed.”
— Isaiah 53:5

Today, we pause and remember the sacrifice that changed everything.

On this Good Friday, may we reflect on the depth of His love, the weight of grace, and the healing made possible through the cross.

At Spring Valley Chiropractic we are grateful for the hope we have in Jesus—and the chance to love and care for others because He first loved us.💜

04/15/2025

Can you benefit from seeing a chiropractor?

Let's see... do you suffer from any of the following?
➡️Backaches
➡️Headaches
➡️Migraines
➡️Sports Injury
➡️Numbness or Tingling
➡️Frequent Falls
➡️Poor Balance
➡️Stress

Then we should talk! Ready to find out how chiropractic care could help you? Contact our office to schedule your appointment!

[read more in our newsletter at the link in comments]

03/15/2025

Upper Cross Syndrome:
You may be more likely to develop UCS if any of these risk factors apply to you:

•You use a computer or laptop for work or gaming
•You spend long periods on your phone or other digital devices
•You're a professional driver or you regularly drive long distances
•Your job or hobby requires looking downward (sewing, hairstyling, etc.)
•You participate in a sport, like swimming or weightlifting, that requires extensive use of the muscles in the shoulders, neck, and upper back
•You sleep on your stomach

Poor posture is the top cause of UCS, according to WebMD.
✨ Chiropractic can help! ✨

[READ MORE AT https://www.condonchirospringvalley.com/articles/prof_content/990080-march-newsletter-what-upper-cross-syndrome-is-and-how-can-chiropractic-care-help}
Call us today to find out how we can help you!