Spring Physical Therapy

Spring Physical Therapy Family Owned Physical Therapy Facility located in Spring, TX. Take control of your health - come see us!

We offer personalized Physical Therapy treatments, Pain Management, Injury Rehabilitation and more.

Colton, your story is exactly why we do what we do! 💙 After 2 shoulder surgeries, we are honored you chose Spring Physic...
04/08/2026

Colton, your story is exactly why we do what we do! 💙 After 2 shoulder surgeries, we are honored you chose Spring Physical Therapy as your wellness center. From personalized care, flexible scheduling, your recovery is our priority. Keep up all the hard work!

04/06/2026

If your hips feel stiff, especially after a long day at work (likely from sitting) try these exercises!
These movements will help reduce pressure on your hip joint and allow blood flow.
All you need is a band & somewhere stable to connect it to.

Follow for more tips from Spring PT!

03/27/2026

We believe movement is medicine—and it should never feel boring. Physical therapy isn’t just about exercises; it’s about getting you back to living, moving, and feeling your best in ways that actually make you smile.

That’s why we get creative. From limbo and dancing to balance challenges, weight training, and more, we design sessions that are effective and fun. Because when you enjoy the process, you stay consistent—and that’s where real progress happens.

Come see us, we'll show you how FUN PT can be!
📍SPRING PHYSICAL THERAPY
🔗https://www.springphysicaltherapytx.com/physical-therapy/

Spring Physical Therapy was featured in the Houston Chronicle today sharing Myra's story - we're honored to be a part of...
03/26/2026

Spring Physical Therapy was featured in the Houston Chronicle today sharing Myra's story - we're honored to be a part of her healing journey!

After months of extensive pain with no answers, Myra finally found answers as to why she was experiencing so much pain (and it wasn't in her head).

In partnership with Dr. Kerr and Mischer Neuroscience Associates, Myra came to Spring Physical Therapy following her surgery to complete extensive Physical Therapy 3x a week. We're so incredibly proud of Myra and how hard she has worked to regain function and strength!

Check out Myra's full story here: https://www.yahoo.com/news/articles/spring-teen-told-months-severe-120000833.html

📍SPRING PHYSICAL THERAPY
832.813.5261

WHAT ARE YOU TRAINING FOR?Athletes from all over come and train at Spring Physical Therapy! Our sports injury recovery p...
03/24/2026

WHAT ARE YOU TRAINING FOR?

Athletes from all over come and train at Spring Physical Therapy!
Our sports injury recovery program combines cutting-edge rehabilitation techniques and performance-enhancing strategies to ensure you not only recover, but also become a more resilient athlete.

Key Components of our program include:
Rapid Pain Relief and Inflammation Management
Restoring Mobility and Flexibility
Strength Rebuilding and Injury Prevention
Performance Optimization
Return-to-Sport Protocol

We treat:
ACL tears and knee injuries
Shoulder injuries (rotator cuff tears, labrum injuries)
Ankle sprains and fractures
Hamstring strains and pulls
Overuse injuries (tendinitis, stress fractures)
Concussion management
Hip and groin injuries

Schedule a consult with our PT team to get started!
https://www.springphysicaltherapytx.com/contact/

At Spring Physical Therapy, we specialize in expert sports injury rehabilitation & prevention—so you don’t just recover,...
03/20/2026

At Spring Physical Therapy, we specialize in expert sports injury rehabilitation & prevention—so you don’t just recover, you come back stronger. Whether you’re an athlete, a weekend runner, or just staying active, we create customized treatment plans designed around YOU.

Don’t wait for pain to slow you down—take the proactive approach to movement, strength, and performance.

✨ Recover smarter
✨ Move better
✨ Stay injury-free

Ready to get started? Let’s build your path to stronger movement this season.
SPRING PHYSICAL THERAPY
🔗Tap the link to learn more: https://www.springphysicaltherapytx.com/physical-therapy/sports-injury-recovery/

Joint pain isn’t just about wear and tear — inflammation plays a major role in how your body feels every day. 💪🏻One of t...
03/13/2026

Joint pain isn’t just about wear and tear — inflammation plays a major role in how your body feels every day. 💪🏻

One of the most powerful ways to support your joints naturally? The foods you choose.🥗🍓🥑🥝

Incorporating anti-inflammatory foods like:
🍓 Fresh fruits (especially berries)
🥬 Leafy greens
🥑 Healthy fats like avocado and olive oil
🥜 Nuts & seeds
🐟 Omega-rich foods

These can help calm inflammation and support overall joint health from the inside out.

At the same time, try limiting:
🚫 Refined sugars
🚫 Highly processed foods
🚫 Trans fats
🚫 Excess alcohol
🚫 Refined carbohydrates

Small, consistent changes in your diet can make a big difference in how your body moves and feels.
Be sure to follow us for more content like this!

Our services are expanding to better serve you! 👏We are now offering Advanced Wellness Services with Lora White, NP. Her...
03/11/2026

Our services are expanding to better serve you! 👏

We are now offering Advanced Wellness Services with Lora White, NP. Her expertise includes Hormone Optimization, Peptide Therapy, Regenerative Treatments and so much more! Spring Chiropractic and Spring Physical Therapy is quickly becoming your trusted one-stop shop for chiropractic, physical therapy and advanced wellness treatments.

Give our office a call to learn more and schedule a consultation today!
📍SPRING PHYSICAL THERAPY
832.813.5261

03/05/2026

Balance training isn’t just for athletes—it’s a powerful tool for injury recovery too. 💪

At Spring Physical Therapy, we use balance boards to help patients rebuild strength, stability, and control after injury. By challenging your balance, we activate important stabilizing muscles in the core, hips, knees, and ankles while improving proprioception (your body’s awareness in space).

For athletes, this type of training can improve coordination, reaction time, and performance. For patients recovering from injury, it helps safely retrain the muscles and joints that need extra support before returning to activity.

Be sure to follow for more PT tips! 👈
📍SPRING PHYSICAL THERAPY
832.813.5261
https://www.springphysicaltherapytx.com/

We’re proud to welcome Lora White, NP to our team! ✨With over 15 years of frontline clinical experience, Lora brings exc...
03/03/2026

We’re proud to welcome Lora White, NP to our team! ✨

With over 15 years of frontline clinical experience, Lora brings exceptional expertise and a deep commitment to patient-centered care.

She spent 12 years in the Emergency Room managing high-acuity, complex cases, followed by 3 years specializing in Adult Oncology Emergency Care — supporting patients through some of life’s most critical moments. After earning her Nurse Practitioner license four years ago, she expanded her focus to comprehensive, longitudinal care designed to optimize health — not just treat symptoms.

Her philosophy blends:
• Evidence-based medicine
• Preventive & proactive healthcare
• Lifestyle optimization
• Patient education & empowerment
• A holistic, whole-person approach

Lora offers advanced medical and wellness services including:
✔️ Hormone Optimization (Male Testosterone Therapy & Female BHRT)
✔️ Peptide Therapy for recovery, metabolism & performance
✔️ Trigger Point & Joint Injections
✔️ Regenerative Medicine
✔️ Preventive & Longevity-Focused Care

Her unique background in emergency medicine, oncology care, and wellness allows her to deliver precise, compassionate, and personalized care tailored to each patient’s goals.

We’re excited for her to serve our community and help elevate the level of care within our practice!

Interested in scheduling a consultation with Lora? Give our office a call to learn more.
📲832.813.5261.

02/26/2026

Recover stronger at Spring Physical Therapy!

We combine expert, evidence-based care with the latest technology to help you heal, rebuild, and prevent future injuries. From personalized treatment plans and therapeutic exercise to hands-on support every step of the way — our caring team is here to help you get back to doing what you love.

New to Physical Therapy? Schedule a one-on-one consultation with our team and we'll help create a treatment plan that best fits your fitness needs and goals.
Click the link below or tap the link in our bio to learn more & schedule!
🔗https://www.springphysicaltherapytx.com/

📍SPRING PHYSICAL THERAPY
832.813.5261.

02/24/2026

At Spring Physical Therapy, we understand that every athlete—from weekend warriors to competitive professionals—wants to return to their sport stronger, faster, and with confidence.

Our sports injury recovery program is designed to help you heal swiftly from injuries while improving your athletic performance through targeted rehabilitation and performance optimization. Our physical therapy clinic specializes in empowering athletes to overcome injuries and reach new peaks in their training. ⚽️🏀🏈⚾️🎾

Recently experienced a sports injury? Come see us and we'll help you get back onto the field feeling stronger. 👏

📍SPRING PHYSICAL THERAPY
832.813.5261
🔗https://www.springphysicaltherapytx.com/physical-therapy/sports-injury-recovery/

Address

19510 Kuykendahl Road Suite C
Spring, TX
77379

Opening Hours

Monday 7:45am - 12pm
2pm - 6pm
Tuesday 7:45am - 12pm
2pm - 5pm
Wednesday 7:45am - 12pm
2pm - 6pm
Thursday 7:45am - 12pm
Friday 7:45am - 12pm
2pm - 6pm

Telephone

+18328135261

Website

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