Sculpt Pilates Studio

Sculpt Pilates Studio Sculpt Pilates Studio is a fully equipped boutique studio! Lindsay is a Certified BASI Pilates instructor with over 15 years of teaching experience.

Let Lindsay “Sculpt” you into the best shape of your life!!

04/22/2026

Movement is medicine. 🩵

Not just for how you look… but for how you feel, move, and live every single day.

Pilates isn’t about chasing trends or burning out your body. It’s about building strength with intention, creating space in your joints, improving alignment, and learning how to truly support your body for the long run.

When you move well, you live well.

Consistency over intensity. Control over chaos. Longevity over quick fixes.

Your body is meant to move. Let’s take care of it. ✨

04/14/2026

There is just something extra special about working with theatre kids 🎭✨

They bring the energy, the personality, the drama (the good kind 😄), and the willingness to fully commit to every moment. Pilates becomes more than just a workout… it turns into an experience.

Strength, control, flexibility… and a little performance flair 💫🎉

One minute we’re working deep core on the reformer, the next it feels like we’re rehearsing for center stage.🎩🎭

And honestly? They get it.
Body awareness, precision, movement quality… it all translates beautifully from stage to studio.

Plus, let’s be real… the laughter in these sessions is unmatched 🩵😂😂😂

If you have a theatre kid (or you are one), Pilates is such a powerful way to support what you do to be stronger, more mobile, more connected in your body.

And it’s way more fun than it should be 😉🎉

02/25/2026

✨ FULL SWING AT SCULPT ✨

Private sessions 🤍Group classes 🔥Mat classes 🧘🏼‍♀️Your strongest, most confident self… LOADING 💙

We are officially BUSY over here at Sculpt Pilates Studio and we are loving every second of it 🩵 The energy is high, the music is on, and every reformer, chair, and mat is WORKING.

Whether you’re looking for:✨ Personalized 1:1 attention✨ High-energy group classes✨ Grounded, intentional Mat Pilates✨ Strength, stretch, and full-body sculpt

We’ve got a spot for YOU.

This is your sign to stop thinking about it and JUST START. Your body (and mind) will thank you 💫

Spots are filling FAST — come experience the Sculpt Fam 💙

📲 Book now on MINDBODY or message us to get started📍 Sculpt Pilates Studio

✨ MOVE. LIFT. PERFORM. ✨Calling all high school dancers (9th–12th grade) 🎭Join us for a Dance + Lifts Workshop where we’...
02/17/2026

✨ MOVE. LIFT. PERFORM. ✨
Calling all high school dancers (9th–12th grade) 🎭

Join us for a Dance + Lifts Workshop where we’ll be learning a musical theatre combo and safely breaking down lifts & partnering skills you can actually use on stage.

💥 Build strength
💥 Boost confidence
💥 Learn clean, stage-ready lifts
💥 Feel powerful, supported, and fierce

📅 Sunday, March 1st
⏰ 2:00–4:00 PM
💲 $75 per dancer
📍 Sculpt Pilates Studio

Perfect for dancers who want to level up their performance skills and feel strong doing it 💪✨
Spots are limited — grab yours before they’re gone!

👉 DM to reserve or book through the app
🎶 Let’s lift smart, move big, and perform bold

✨ MOVE. LIFT. PERFORM. ✨Calling all high school dancers (9th–12th grade) 🎭Join us for a Dance + Lifts Workshop where we’...
02/11/2026

✨ MOVE. LIFT. PERFORM. ✨
Calling all high school dancers (9th–12th grade) 🎭

Join us for a Dance + Lifts Workshop where we’ll be learning a musical theatre combo and safely breaking down lifts & partnering skills you can actually use on stage.

💥 Build strength
💥 Boost confidence
💥 Learn clean, stage-ready lifts
💥 Feel powerful, supported, and fierce

📅 Sunday, February 22
⏰ 2:00–4:00 PM
💲 $75 per dancer
📍 Sculpt Pilates Studio

Perfect for dancers who want to level up their performance skills and feel strong doing it 💪✨
Spots are limited — grab yours before they’re gone!

👉 DM to reserve or book through the app
🎶 Let’s lift smart, move big, and perform bold

Ana, you were truly an angel on Earth 🩵You deserved so much more. We will help make sure your children are always cared ...
02/09/2026

Ana, you were truly an angel on Earth 🩵

You deserved so much more. We will help make sure your children are always cared for, deeply loved, and that your beautiful memory lives on in their hearts.

01/22/2026

✨ THIS IS 49 ✨

From the movies with my three greatest loves 🎬 (just missing one all the way in Boston), to a wonderful phone call and family conversation across the miles—complete with storm precautions 🌨️. Stock up on water, grab your mittens everyone!

Then a night out on the town for sushi at Aiko, Beauty and the Beast with my love 💙, and being showered with love (and incredible food!) by my girlfriends at The Audrey—who thankfully don’t mind that I love an excuse to dress up in sequins ✨.

And the surprise… so many of my clients and friends showing up for “Anything But a Birthday Balloon” Day 🎈🌸—I’ve truly never seen so many flowers in my life!!! 😍

Words can’t express how loved I feel. Sometimes I get so buried in work that I forget to look up and see all the beautiful things around me. Thank you to everyone who made me stop, slow down, and finally smell the roses. 🌹 🥀💐

My heart is full. This is 49. 💫
#49

Come check us out!! 🎉
01/03/2026

Come check us out!! 🎉

01/03/2026

✨ FREE GROUP SESSION ✨

Start 2026 strong at Sculpt Pilates Studio 💙

We are offering one complimentary group Pilates session in January 2026 for new members only—a chance to experience our fully equipped boutique studio, small-group setting, and expert, instructor-led training!! Come check us out!

With Premium level teaching experience, the focus is smart movement, proper form, and results that support strength, mobility, and longevity.

💫 Spots are limited
👉 DM me or comment “SCULPT” to reserve your spot

Let’s move better in 2026. 🎉

12/27/2025

New Year energy is coming… and so are NEW classes at Sculpt! ✨
More stretch. More strength. More YOU.
Small groups. Beautiful instruction. Big results.

🩵 WED • 8:30 Stretch + Abs
🩵 THURS • 8:30 Mat Pilates
🩵 FRI • 8:30 Stretch + Abs
🩵 SAT • 9:00 Stretch / Mat

Space is limited — grab your spot and let’s move into 2026 feeling strong, lengthened, and supported 🩵

✨ Holiday Mat Morning at Sculpt ✨Start your day with movement, music, and just a hint of holiday sparkle ❄️🗓 Tuesday, De...
12/08/2025

✨ Holiday Mat Morning at Sculpt ✨

Start your day with movement, music, and just a hint of holiday sparkle ❄️

🗓 Tuesday, December 9 at 7:30 AM
🗓 Thursday, December 11 at 8:00 AM

Bring your holiday spirit —
grip socks + jingle bells encouraged 🎄

Class is small, cozy and always sells out quickly.
Space is limited — RSVP to Lindsay

📩 DM to reserve your mat

✨ Holiday Mat Morning at Sculpt! ✨Start your day merry & strong this December.We’re hosting two festive mat mornings ful...
12/08/2025

✨ Holiday Mat Morning at Sculpt! ✨

Start your day merry & strong this December.
We’re hosting two festive mat mornings full of stretch, strength, and sparkle:

📅 Tuesday, December 8th @ 7:30 AM
📅 Thursday, December 11th @ 8:00 AM

Bring your holiday spirit…
✨ grip socks
✨ jingle bells
✨ a smile and some cheer 💕

Spaces are limited — save your spot!
📲 RSVP to Lindsay: 281-755-8280

Let’s sleigh the morning together 🎄💪✨

Address

23915 Gosling Road (Suite B)
Spring, TX
77389

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 6pm
Thursday 6am - 7:30pm
Friday 6am - 1pm
Saturday 8am - 12am

Telephone

+12817558280

Website

Alerts

Be the first to know and let us send you an email when Sculpt Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sculpt Pilates Studio:

Shortcuts

Featured

Share