Heather Owen Spa

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Spring, TX
Heather Owen Spa

Customized Therapeutic Massage • Facials • Lashes • Red Light Therapy • FREE Vitamin Assessments 🦋✨️

01/29/2026

⏸️ Let's pause + breathe for 60 seconds 🕑

Drop your shoulders away from your ears.
Slowly roll your neck left... Now slowly to the right.

👉 Breathe in 1 - 2 - 3 - 4

🌬 Exhale 1 - 2 - 3 - 4

👉 Breathe in 1 - 2 - 3 - 4

🌬 Exhale 1 - 2 - 3 - 4

👉 Breathe in 1 - 2 - 3 - 4

Save this + come back to it periodically throughout the day to help reduce 🦋✨️

Remember you can always book a massage, facial, or red light therapy service to help you pause + unwind!

Ready to book?
Visit heatherowenspa.com + choose your service!

01/17/2026

What if you started your weekend off right with a little self-love + self-care?!

Book your massage, facial, or other spa services at Heatherowenspa.com today! 🦋🌟

01/02/2026

to pick up in 2026:

1️⃣ 𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲: Incorporate physical activity into your routine.

2️⃣ 𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗗𝗶𝗲𝘁: Eat a variety of nutrient-rich foods that make you 𝙛𝙚𝙚𝙡 𝙜𝙤𝙤𝙙.

4️⃣ 𝗔𝗱𝗲𝗾𝘂𝗮𝘁𝗲 𝗛𝘆𝗱𝗿𝗮𝘁𝗶𝗼𝗻: Drink enough water throughout the day.

5️⃣ 𝗦𝘂𝗳𝗳𝗶𝗰𝗶𝗲𝗻𝘁 𝗦𝗹𝗲𝗲𝗽: Aim for 7-9 hours of quality sleep each night.

6️⃣ 𝗦𝘁𝗿𝗲𝘀𝘀 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁: Practice stress-reducing activities like meditation, yoga, or treating yourself to a massage for relaxation.

7️⃣ 𝗟𝗶𝗺𝗶𝘁 𝗦𝗰𝗿𝗲𝗲𝗻 𝗧𝗶𝗺𝗲: Reduce prolonged exposure to screens, especially before bedtime.

8️⃣ 𝗦𝗼𝗰𝗶𝗮𝗹 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀: Foster positive relationships with friends and family.

9️⃣ 𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗵𝗲𝗰𝗸-𝘂𝗽𝘀: Schedule routine health check-ups and screenings with a health practitioner you trust.

🔟 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀: Incorporate mindfulness or relaxation techniques into your daily routine.

Which healthy habits will you be working on this year?! ⬇️⬇️⬇️

12/31/2025

Super charge ⚡️your winter well-being with these brilliant post holiday tips! 🎄✨️

1️⃣ Nurture Your Mind:

Start your day mindfully, taking time to set positive intentions for yourself.

2️⃣ Connect with Nature:

Immerse yourself in the calming presence of nature, whether through a winter stroll or a peaceful moment on your balcony.

3️⃣ Embrace Pause:

Take a break from the digital world for an hour and indulge in analog activities that bring joy and tranquility.

4️⃣ Pamper Yourself at Heather Owen Spa:

Revitalize your day with a visit to Heather Owen Spa! Indulge in massage, rejuvenating facials, esthetics services, and the therapeutic benefits of red-light therapy.

5️⃣ Get Grateful:

Cultivate gratitude by reflecting on the positive aspects of your life, fostering a sense of deeper contentment and joy.

Use these tips to thrive right into the !

Also, be sure to enjoy the ultimate gift of tranquility with 10% off all products, services, and gift certificates until the end of December! Promo Code HOLIDAY2025

Book or find the perfect gift at heatherowenspa.com 🎁✨

12/27/2025

As the new year approaches, embrace the spirit of self-care at Heather Owen Spa!

Amidst the festive whirlwind, prioritize your well-being and set the tone for a rejuvenating start to 2026. Here are three compelling reasons why self-care should be your resolution:

1️⃣ 𝗠𝗲𝗻𝘁𝗮𝗹 𝗪𝗲𝗹𝗹-𝗕𝗲𝗶𝗻𝗴:

Nurture a healthy mind, reduce stress, and enhance emotional resilience through the power of self-care.

2️⃣ 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵:

Boost your overall well-being by prioritizing rest, exercise, and nutrition—laying the foundation for a healthier you in the coming year.

3️⃣ 𝗘𝗻𝗵𝗮𝗻𝗰𝗲𝗱 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆:

Elevate your energy levels and concentration with dedicated self-care, paving the way for increased productivity in both personal and professional realms.

Ready to indulge in self-care as a gift to yourself in this season of renewal?

Book your rejuvenating experience at heatherowenspa.com and enjoy an exclusive 10% discount on ALL services, products, and gift certificates until the end of December.

12/26/2025

It's 𝙨𝙩𝙞𝙡𝙡 the most wonderful time of year to seek a little pampering + rejuvenating relaxation at Heather Owen Spa!

Receive 10% off at the spa + online on all services, products, + gift certificates until the end of 2025! 🥂

Visit heatherowenspa.com to book your service or to grab a gift certificate for yourself + someone special 🦋✨️🎁

12/25/2025

Wishing you + yours a truly relaxing + Merry Christmas! 🎄💖🥂

12/24/2025

Enhance your holiday well-being with these brilliant tips!

1️⃣ 𝗡𝘂𝗿𝘁𝘂𝗿𝗲 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱:

Begin your day with a mindful moment, savoring a comforting drink while setting positive intentions for the day.

2️⃣ 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗡𝗮𝘁𝘂𝗿𝗲:

Immerse yourself in the calming presence of nature, whether through a winter stroll or a peaceful moment on your balcony.

3️⃣ 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗣𝗮𝘂𝘀𝗲:

Take a break from the digital world for an hour and indulge in analog activities that bring joy and tranquility.

4️⃣ 𝗣𝗮𝗺𝗽𝗲𝗿 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝘁 𝗛𝗲𝗮𝘁𝗵𝗲𝗿 𝗢𝘄𝗲𝗻 𝗦𝗽𝗮 𝗗𝗮𝘆:

Revitalize your day with a visit to Heather Owen Spa! Indulge in a massage, rejuvenating facials, time-saving esthetics services, and the therapeutic benefits of red-light therapy.

5️⃣ 𝗙𝗼𝘀𝘁𝗲𝗿 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲:
Cultivate gratitude by reflecting on the positive aspects of your life, fostering a sense of deeper contentment and joy.

This holiday season, prioritize your well-being through various means, such as treating yourself to a spa day at Heather Owen Spa.

Enjoy the ultimate gift of tranquility with 10% off all products, services, and gift certificates until the end of December! Promo Code: Holiday2025 Book or find the perfect gift at heatherowenspa.com 🎁✨

12/22/2025

How will you invest in your this week?

12/22/2025

Feeling the holiday stress creeping in? Say goodbye to the Grinch vibes + embrace relaxation with these tips from Heather Owen Spa!

1️⃣ Breathe In, Bliss Out: Take a moment each day to practice deep breathing. Inhale positivity, exhale stress. Close your eyes, breathe in serenity, and let go of any tension.

2️⃣ Nature's Reset Button: Step outside and connect with nature. Whether it's a brisk walk, a mindful moment in the garden, or simply enjoying a cup of tea on your balcony – nature has a magical way of soothing the soul.

3️⃣ Pamper Yourself: The ultimate stress-buster?
Treat yourself to a luxurious spa day!

Book a rejuvenating service with me, + melt away your worries. Plus, enjoy a special 10% off all gift certificates, services, and products through the end of December! Promo Code: Holiday2025

Ready to unwind? 💆🏽‍♀️ Visit heatherowenspa.com to book your escape from holiday stress or to grab your discounted Gift Certificates.

Your serene oasis awaits! 🦋✨️

12/20/2025

𝙄𝙣𝙙𝙪𝙡𝙜𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙜𝙞𝙛𝙩 𝙤𝙛 𝙨𝙚𝙡𝙛-𝙘𝙖𝙧𝙚 𝙩𝙝𝙞𝙨 𝙝𝙤𝙡𝙞𝙙𝙖𝙮 𝙨𝙚𝙖𝙨𝙤𝙣 𝙖𝙩 𝙃𝙚𝙖𝙩𝙝𝙚𝙧 𝙊𝙬𝙚𝙣 𝙎𝙥𝙖! 🎄🎁

The holidays can be joyous but also hectic, making it crucial to prioritize self-care.

Reduce stress, prevent burnout, and boost your well-being with rejuvenating spa treatments at Heather Owen Spa!

Book a massage facial combo to help melt away stress and promote relaxation during this festive season.

Or embrace the spirit of giving with a special offer:

Enjoy 10% off on all products, services, and gift certificates until December 31st! Promo Code HOLIDAY2025🎉🎁 It's the perfect opportunity to pamper yourself or surprise a loved one with the gift of tranquility.

Don't let the holiday rush take a toll on your well-being. Reserve your self-care escape at heatherowenspa.com today and embrace the peace and serenity that this season truly deserves. 🦋✨️

12/20/2025

Elevate your gift-giving this season!

Experience the joy of spreading wellness with a gift certificate from Heather Owen Spa. Enjoy a 10% discount on all Services, Products, and Gift Certificates until the end of December at heatherowenspa.com. 💖🎁✨️
Promo Code: Holiday2025

Address

26410 Oak Ridge Drive , Suite 110
Spring, TX
77380

Website

http://heatherowenspa.com/

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Clinica Medica Porter
21898 FM-1314 Road, Suite B, Porter

Heather Owen Spa

01/29/2026

01/17/2026

01/02/2026

12/31/2025

12/27/2025

12/26/2025

12/25/2025

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