Grand Oaks Sports Medicine & Rehabilitation

Grand Oaks Sports Medicine & Rehabilitation Physical therapy care for the north Spring area. Caring for families since 2019. Our Spring physical therapy clinic provides hands-on, evidence based care.

At Grand Oaks Sports Medicine and Rehabilitation, our number one priority is the patient. From seniors hoping to remain active and independent, to weekend warriors up to professional athletes, we work hard to make sure you reach your rehabilitation goals. If you are in pain or have experienced an injury call us. With direct access to physical therapy patients are able to get the help they need faster than ever before.

To all who have served—𝓣𝓱π“ͺ𝓷𝓴 𝓨𝓸𝓾! Your strength and resilience inspire us every day. We’re proud to support our veterans...
11/11/2025

To all who have served—𝓣𝓱π“ͺ𝓷𝓴 𝓨𝓸𝓾! Your strength and resilience inspire us every day. We’re proud to support our veterans in their journey toward health, recovery, and movement.

Fall πŸ‚ is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There ...
11/07/2025

Fall πŸ‚ is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There are some really great fall foods that can help promote recoveryπŸ’ͺ . We've put together a short list, their benefits, and even included a recipe or two. Check it out! πŸ‘‰οΈhttps://nuvi.me/r1oic6

10/31/2025

Happy Halloween to anyone who knows what this means πŸ€·πŸΌβ€β™€οΈ

Only one more night until πŸŽƒ! We hope our patients are ready to have a SPOOKTACULAR πŸ‘» time in the clinic tomorrow!! We'...
10/31/2025

Only one more night until πŸŽƒ! We hope our patients are ready to have a SPOOKTACULAR πŸ‘» time in the clinic tomorrow!! We're going to have a ghoulishly good time together 😁

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you hav...
10/24/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at Grand Oaks Sports Medicine & Rehabilitation.

We want to know how you're getting around townπŸ“! Google, Waze, Apple Maps??? The answers are in! Google is winning by a...
10/17/2025

We want to know how you're getting around townπŸ“! Google, Waze, Apple Maps??? The answers are in! Google is winning by a mile (get it? πŸ˜‰), but we want to know your map of choice. Tell us below or submit your vote in our poll! πŸ™Œ https://nuvi.me/ti30cz

It seems that our phones are temporarily out of service! πŸ‘ŽπŸΌ We are hoping this issue is resolved soon🀞🏼Sorry for the inc...
10/15/2025

It seems that our phones are temporarily out of service! πŸ‘ŽπŸΌ We are hoping this issue is resolved soon🀞🏼Sorry for the inconvenience!

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to phy...
10/03/2025

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to physical therapy each year πŸ‘€. And while many see us for the reasons listed above, that's not all we can do!

See how we can help you move and feel great. Here are the top reasons people come to physical therapy. πŸ‘‰οΈ https://nuvi.me/t5b7x6

⭐️𝔽𝕀𝕍𝔼 π•Šπ•‹π”Έβ„ 𝔽ℝ𝕀𝔻𝔸𝕐⭐️
09/26/2025

⭐️𝔽𝕀𝕍𝔼 π•Šπ•‹π”Έβ„ 𝔽ℝ𝕀𝔻𝔸𝕐⭐️

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can ...
09/26/2025

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can use to help manage the stairs safely.

Going Up ⬆️
1. Place your walker sideways with the opening towards you. Firmly grasp the stair rail with one hand and your walker with the other.
2. The walker's legs should be against the stair riser with all 4 legs in contact with the stairs. Step up with the non-surgical leg and follow with the surgical leg until both are on the same step

Going Down ⬇️
Repeat Step 1 of walking upstairs, then step down with the surgical leg and follow with the non-surgical leg.

It's important not to attempt stairs until released by your surgeon. If you need pre or post-surgical care, we're here to help.

π‡πšπ©π©π² π…πˆπ‘π’π“ 𝐝𝐚𝐲 𝐨𝐟 𝐟𝐚π₯π₯, 𝔂'π“ͺ𝓡𝓡!! Commonly referred to as π‡πŽπ“π”πŒπ here in Texas! πŸ‚β˜€οΈIronically, it is also FALL PREVENTION...
09/22/2025

π‡πšπ©π©π² π…πˆπ‘π’π“ 𝐝𝐚𝐲 𝐨𝐟 𝐟𝐚π₯π₯, 𝔂'π“ͺ𝓡𝓡!! Commonly referred to as π‡πŽπ“π”πŒπ here in Texas! πŸ‚β˜€οΈ

Ironically, it is also FALL PREVENTION WEEK! Did you know that falls are the leading cause of injury in adults 65 and older? Falls are common and can be costly...but are absolutely preventable! If you or someone you know has balance issues, contact our clinic today to see how we can help.

Address

28533 Springs Trails Ridge, Suite 112
Spring, TX
77386

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 7am - 4pm

Telephone

+12813015090

Website

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