LifeSpring Behavioral Health

02/11/2026

Struggling with habits that are hard to break? Mark Kakos provides 1:1 support for individuals and families navigating life disruptions related to behavior, stress, or substance use.

With a practical, non-judgmental approach, Mark helps clients reclaim control and spark meaningful life change.

01/20/2026

Running a company shouldn’t mean running on empty. If you’re an owner or executive who’s consistently stressed, distracted, or missing the life you built, regain clarity and control with targeted, clinically informed strategies designed for leaders.

As a fellow entrepreneur who knows what it’s like to navigate the complexities of running multiple businesses while leading a family, maintaining mental and physical health, and staying involved in church, I understand the weight you carry.

I’m Dr. Peter Johnson, and over the past 17 years I’ve helped leaders of Fortune 500 companies, small businesses, and every organizational sector get more grounded than ever before. I offer an integrative, personalized wellness plan to optimize your:

• Mental Fitness & Resilience:
-Labs and Genetic Testing to optimize mood, calm nerves, improve focus, etc.
-Innovative treatments including Ketamine

• Physical Health:
-Nutrition and Supplements
-Exercise
-Sleep

• Relationships:
-Marriage and family
-Employees, partners, and customers

• Productivity & Impact:
-Executive Coaching to overcome limiting beliefs and behaviors to achieve breakthrough goals
-Operate out of your true identity for lasting life transformation

If you’re serious about optimizing your performance and effectiveness so you can lead a more balanced life and maximize the impact on those around you, reach out to me for a complementary initial conversation. https://www.lifespringbehavioral.com/contact

01/12/2026

Working with teens often means abandoning insight and operating on ✨vibes✨.
Progress might look like silence, resistance, or a blanket pulled overhead.
But consistency builds safety.
And safety is what makes change possible.
Keep showing up.🩷

01/12/2026

🧠📝 Using Journaling as a Recovery Tool-

Journaling isn’t about having the right words or the perfect routine. It’s about giving yourself a place to process emotions, notice triggers, and reflect without judgment.
When practiced consistently, journaling can become a grounding tool for clarity, growth, and healing. One page at a time ✍️🌿This is your space. Use it freely.
- Mark Kakos
(281) 5281523

01/08/2026

Looking for a safe space to talk and heal? Brandy Hussey offers warm, compassionate therapy for teens, adults, and couples. She believes healing happens through safety, respect, and the courage to show up.

01/06/2026

LifeSpring Behavioral Health provides psychiatry and therapy services in The Woodlands, TX. We also specialize in addiction recovery services and counseling.

12/26/2025

Meet Dr. Amber Pyles, an expert in perinatal mental health who supports women through pregnancy and postpartum with care that considers emotional, hormonal, and spiritual wellbeing.

If you're navigating the challenges of motherhood, you don’t have to do it alone. Amber brings empathy, expertise, and a whole-person perspective to every session.

12/16/2025

Beautiful surrender often begins where striving ends 🤍
When people seek closure whether emotional, relational, financial, or related to addiction they often assume it comes from having all the answers. In reality, closure often comes from surrender. From laying it down and choosing to move forward with trust and intention.
There is a line from the song Touch The Sky that captures this beautifully 🎶
“I found my life when I laid it down… I touched the sky when my knees hit the ground.”
Healing often begins in that space of surrender 🙏🏼
At LifeSpring Behavioral Health, Mark Kakos, LCDC works with individuals navigating addiction, recovery, and the complex emotional layers that come with letting go 🌱 Faith and prayer matter, and Mark also integrates practical, evidence based tools to help clients process and find closure.
One meaningful exercise he often encourages is writing a goodbye letter to your addiction ✍🏼 This letter is not about perfection or shame. It is about honesty. Acknowledging what has been lost, what has hurt, and what you are choosing to release. It is also about looking ahead and naming the future you want to move toward.
Do not overthink the words. Do not worry about edits. This letter is for you 🤍 It is about closure, freedom, and choosing not to let your past define you.

If you or someone you love is seeking support for addiction or recovery, Mark Kakos, LCDC, offers a grounded, compassionate approach to healing and growth. Give LifeSpring a call 📞 for more information. We would be honored to walk with you.

12/10/2025

Feeling off? Not like yourself? You’re not alone. LifeSpring’s team of therapists and providers is here to help you reconnect with your best self.

Get in touch today to explore care that fits your needs.

12/08/2025

Everyone has triggers. What matters is how we respond 🤍
When you recognize the signs, you give yourself the power to pause, breathe, and choose differently 🌱

At LifeSpring Behavioral health, we offer comprehensive psychiatric evaluation and treatment of mental health disorders, addiction medicine treatment as well as a variety of counseling services by board certified clinicians and therapists.

12/02/2025

Mark Kakos LCDC - LifeSpring addiction counselor