LifeSpring Behavioral Health

12/16/2025

Beautiful surrender often begins where striving ends 🤍
When people seek closure whether emotional, relational, financial, or related to addiction they often assume it comes from having all the answers. In reality, closure often comes from surrender. From laying it down and choosing to move forward with trust and intention.
There is a line from the song Touch The Sky that captures this beautifully 🎶
“I found my life when I laid it down… I touched the sky when my knees hit the ground.”
Healing often begins in that space of surrender 🙏🏼
At LifeSpring Behavioral Health, Mark Kakos, LCDC works with individuals navigating addiction, recovery, and the complex emotional layers that come with letting go 🌱 Faith and prayer matter, and Mark also integrates practical, evidence based tools to help clients process and find closure.
One meaningful exercise he often encourages is writing a goodbye letter to your addiction ✍🏼 This letter is not about perfection or shame. It is about honesty. Acknowledging what has been lost, what has hurt, and what you are choosing to release. It is also about looking ahead and naming the future you want to move toward.
Do not overthink the words. Do not worry about edits. This letter is for you 🤍 It is about closure, freedom, and choosing not to let your past define you.

If you or someone you love is seeking support for addiction or recovery, Mark Kakos, LCDC, offers a grounded, compassionate approach to healing and growth. Give LifeSpring a call 📞 for more information. We would be honored to walk with you.

12/10/2025

Feeling off? Not like yourself? You’re not alone. LifeSpring’s team of therapists and providers is here to help you reconnect with your best self.

Get in touch today to explore care that fits your needs.

12/08/2025

Everyone has triggers. What matters is how we respond 🤍
When you recognize the signs, you give yourself the power to pause, breathe, and choose differently 🌱

At LifeSpring Behavioral health, we offer comprehensive psychiatric evaluation and treatment of mental health disorders, addiction medicine treatment as well as a variety of counseling services by board certified clinicians and therapists.

12/02/2025

Mark Kakos LCDC - LifeSpring addiction counselor

11/26/2025

For those seeking guidance grounded in faith, we offer Christian counseling centered in grace, compassion, and truth.

Faith-based therapy can be a powerful path to healing. Let’s talk.

11/23/2025

Know someone who needs freedom from alcohol, drugs, gambling, po*******hy, or excessive gaming? What if they don't feel comfortable attending a recovery group?

I'm so thankful that Mark Kakos LCDC has joined us full time at LifeSpring Behavioral Health! Mark has 28 years of experience walking people into freedom from nearly every addiction. He is man of God whom I respect and am grateful to call a friend and colleague. He is available for virtual sessions across Texas, as well as in our office in The Woodlands.

11/19/2025

Trauma doesn’t have to define your future.
Our trauma-informed therapists use EMDR and other proven therapies to help you reclaim your peace and move forward with strength.

11/17/2025

Every relationship faces challenges. The key is how we work through them. LifeSpring’s counselors support couples and families in creating stronger, healthier bonds.

Appointments available in-person and online.

11/05/2025

Feel like you’re stuck in the same patterns? Whether it's stress, habits, or behaviors you want to change, you don’t have to do it alone.

Our counselors provide compassionate, one-on-one support to help you move forward with intention and clarity.

10/30/2025

Whatever you’re carrying, you don’t have to carry it alone.
Our licensed therapists walk with you through life’s most difficult moments—anxiety, grief, trauma, depression, and more.

Let’s start a conversation that helps you feel like yourself again.

10/20/2025

Mental health care isn’t one-size-fits-all.
Our psychiatric providers take time to understand the full picture so your treatment plan is as unique as you are.