Express Family Clinic-Spring

02/06/2026

February is ❤️ American Heart Month ❤️, and today is National Wear Red Day which shines a spotlight on women's heart health—because heart disease is the leading cause of death for women, and many symptoms go unnoticed.

Wearing red is a reminder to:
• Know your blood pressure, cholesterol, and blood sugar
• Pay attention to symptoms like fatigue, shortness of breath, chest discomfort, or jaw/back pain
• Make preventive care a priority—before there's a problem

At Express Family Clinic, we make heart-healthy care easy with:
✔️ Blood pressure checks & routine labs
✔️ Preventive visits and risk-factor screening
✔️ Walk-in visits and telemedicine options

Wear red. Know your numbers. Protect your heart.

📍 Walk-ins welcome
💻 Virtual Visits available at www.expressfamilyclinic.com

02/04/2026

Your health deserves regular check-ins. Well-woman visits are an important part of preventive care and help catch potential issues early—often before symptoms appear.

At Express Family Clinic, well-woman care includes:
✔️ Annual wellness exam
✔️ Pap smears and HPV screening (when due)
✔️ Breast health guidance
✔️ Birth control and cycle concerns
✔️ Time to ask questions about your health—without feeling rushed

Whether it's been a year or several, it's never the wrong time to get back on track. Preventive screenings play a key role in protecting long-term health and peace of mind.

👉 Make time for your well-woman visit this month and take care of you—because you take care of everyone else!

💻 Virtual Visits also available for consultations, results review, and follow-ups
🌐 www.expressfamilyclinic.com

01/30/2026

🤧 Cold, Flu, or COVID? When everything starts with the same symptoms—congestion, fever, aches, fatigue—it can be hard to know what you're dealing with or what to do next. Each illness requires different precautions, timelines, and treatments, and guessing at home can delay recovery.

At Express Family Clinic, we make it simple to get answers fast with:
✔️ Rapid flu testing
✔️ COVID-19 testing
✔️ Strep testing
✔️ A full symptom review by a Nurse Practitioner
✔️ Clear next steps for treatment, monitoring, and when to return to normal activities

Whether it's the start of a cold or a fever that won't quit, we're here to help you feel better quickly—and safely.

🚶‍♀️ Walk-ins welcome! No appointment needed, just come on in!

💻 Prefer care from home?
You can start a Virtual Visit anytime at: 👉 www.expressfamilyclinic.com

Stay healthy this season—quick answers and compassionate care are just around the corner. 💚💙

01/29/2026

Now offering compounded GLP-1 for weight loss! Safe, affordable, and personalized. Ask about a consultation today!

01/28/2026

❤️ High blood pressure is called the "silent killer" for a reason — it often has no symptoms at all.
You can feel completely fine while your blood pressure is elevated, putting strain on your heart, kidneys, brain, and blood vessels without even realizing it.

A simple, 2-minute blood pressure check can reveal important information about your health and prevent complications like:
✔️ Heart disease
✔️ Stroke
✔️ Kidney damage
✔️ Vision changes
✔️ Vascular disease

At Express Family Clinic, we make it easy to know your numbers and take action early. Our Nurse Practitioners can check your BP, review trends over time, and guide you with lifestyle recommendations, medication management, and follow-up care when needed.

💻 Need to review results or discuss treatment options from home?
Virtual Visits are available at: 👉 www.expressfamilyclinic.com

Your heart deserves attention—don't wait for symptoms that may never come. 💚💙

01/27/2026

💻 Not feeling well or too busy to come in? Telemedicine can help—quickly and conveniently.
Our Nurse Practitioners provide safe, same-day virtual care for many common concerns, so you can get the treatment you need without leaving home.

Telemedicine visits can treat:
✔️ Colds, coughs & congestion
✔️ Skin issues like rashes, bites, and minor infections
✔️ UTI symptoms
✔️ Medication refills and follow-up management
✔️ Lab reviews with personalized next steps
✔️ Weight-loss program check-ins
✔️ And much more for the whole family

Whether you're juggling work, recovering at home, or just need quick answers, Express Family Clinic brings care to you—wherever you are.

💻 Start a Virtual Visit anytime at: 👉 www.expressfamilyclinic.com

Prioritize your health with care that fits your life. 💚💙

01/26/2026

We will have a delayed opening at 10am on Monday, January 26th for the safety of our patients and staff. See you tomorrow!

01/23/2026

🩸 January is Blood Donor Month — a time to honor the donors who save lives and encourage others to give if they're able.

A single donation can help trauma patients, surgical patients, cancer patients, and so many others in need. It's one of the most impactful acts of kindness a person can offer.

While we do not collect blood donations in-clinic, we do encourage every eligible donor to participate and help strengthen our community's blood supply.

A healthy you helps support a healthier community. 💚💙

01/20/2026

Staying healthy doesn't have to be overwhelming—small steps add up. A simple check-in each year can help catch issues early, keep you on track, and support long-term wellness.

✅ Annual wellness visit
Your chance to review overall health, medications, habits, and goals with a provider who knows you.

✅ Blood pressure & cholesterol checks
Early detection helps protect your heart and reduce long-term risks.

✅ A1C testing (diabetes check)
A quick test that provides insight into blood sugar control and future risk.

✅ Vaccines up to date
Including flu, tetanus and others based on age and health needs.

✅ Cancer screenings based on age, family history, and risk
Such as Pap smears, mammograms, colon cancer screening, and more.

Even if you're not sure where to start, choose one step today—your future self will thank you.

💻 Prefer to review results or discuss next steps from home?
Virtual Visits also available at: 👉 www.expressfamilyclinic.com

Your health is worth the appointment. 💚💙

01/19/2026

"Life's most persistent and urgent question is, 'What are you doing for others?'"
— Dr. Martin Luther King Jr.

Today, we pause to honor Dr. King's legacy of service, compassion, and unwavering commitment to strengthening communities. 💙

At Express Family Clinic, we believe that caring for others begins with access to quality, affordable healthcare. This is why we do what we do. Whether it's preventive screenings, walk-in care for a sick child, support for weight-management goals, or a reassuring conversation during a Virtual Visit, our mission is rooted in serving families with dignity, respect, and kindness.

On this Day of Service, we encourage everyone to:
✨ Lend a helping hand
✨ Show kindness to a neighbor
✨ Support local families and organizations
✨ Prioritize your own health so you can better care for others

Together, small acts create meaningful change.

01/16/2026

🤧 Cough, fever, body aches, or just not feeling like yourself?

We know how quickly cold and flu symptoms can disrupt your day. At Express Family Clinic, our team is here to help you feel better fast with convenient care for the whole family.

Our Nurse Practitioners can provide:
✔️ Flu, COVID-19, and strep testing
✔️ Treatment plans tailored to your symptoms
✔️ Medication refills when appropriate
✔️ Care for kids, adults, and seniors
✔️ Guidance on when to rest, when to treat, and when to follow up

Whether it's the start of something or symptoms that won't quit, we'll help you get answers and relief—without the long wait.

🚶‍♀️ Walk-ins are always welcome! No appointment needed, just come on in.

💻 Prefer care from home?
Virtual Visits are available at: 👉 www.expressfamilyclinic.com

Your health matters—and quick, compassionate care is just around the corner. 💚💙

01/15/2026

🌟 High Deductible or No Insurance? We're Here to Help. 🌟

As the new year approaches, many families are facing higher deductibles, out-of-pocket costs, or navigating healthcare without insurance at all. At Express Family Clinic, we know that access to care shouldn't feel stressful—or expensive.

That's why we're a smart, affordable alternative to traditional clinics and urgent care centers.

✅ Clear, Upfront Pricing
No surprises, no hidden fees. You'll always know what your visit will cost—before you're seen.

✅ Affordable Cash Pay Rates
From sick visits to labs to physicals, we offer competitive pricing that makes quality care truly accessible.

✅ Virtual Visits Available
Skip the waiting room and get care from home. Perfect for follow-ups, minor illnesses, refills, and busy families.

✅ Walk-Ins Welcome
No need to schedule weeks out—we're here when you need us, no matter what your insurance situation looks like.

✅ Quality Care for the Whole Family

From kids to adults, our clinicians provide compassionate care without the big-clinic price tag.

Whether your deductible just reset or you're managing care without insurance, Express Family Clinic makes healthcare simple, accessible, and affordable.

💻 Virtual Visits also available at www.expressfamilyclinic.com
🏥 Spring • Conroe • New Caney

YOUR HEALTH. YOUR FAMILY. YOUR CLINIC.