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Monday 9am - 12pm 1pm - 6pm Tuesday 9am - 12pm 1pm - 6pm Wednesday 9am - 12pm 1pm - 6pm Thursday 9am - 12pm 1pm - 6pm

Anchor Wellness Center

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United States
Spring, TX
Anchor Wellness Center

At Anchor Wellness Center, we are firm believers of natural and holistic medicine, using the power of mind, body and soul helping to heal us.

At Anchor Wellness Center, we practice a new model of medicine known as root cause medicine or Functional Medicine. It incorporates the best diagnostic tools and technologies from conventional medicine, as well as emerging tests and tools that help us identify the critical imbalances that are at the root of all illness. We practice patient-centered, not disease-centered, medicine.

12/02/2025

“𝗣𝗲𝗼𝗽𝗹𝗲 𝘄𝗶𝘁𝗵 𝗵𝗶𝗴𝗵 𝗯𝗹𝗼𝗼𝗱 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲, 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀 - 𝘁𝗵𝗼𝘀𝗲 𝗮𝗿𝗲 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀 𝗯𝗿𝗼𝘂𝗴𝗵𝘁 𝗮𝗯𝗼𝘂𝘁 𝗯𝘆 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲. 𝗜𝗳 𝘆𝗼𝘂 𝗰𝗵𝗮𝗻𝗴𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲, 𝘁𝗵𝗼𝘀𝗲 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀 𝘄𝗶𝗹𝗹 𝗹𝗲𝗮𝘃𝗲.” - 𝘿𝙞𝙘𝙠 𝙂𝙧𝙚𝙜𝙤𝙧𝙮

Did you know? Most cases of Type II Diabetes develop from a condition called prediabetes, which is often a result of lifestyle choices. Before it's too late, we can make changes to our diet and activity levels to prevent this disease.

Do you have a personal or family history of diabetes? What steps are you taking to maintain a healthy lifestyle? Share your thoughts and experiences in the comments below. Let's inspire and support each other on this health journey.

12/01/2025

𝗦𝗲𝗰𝗿𝗲𝘁 𝗗𝗲𝘁𝗼𝘅 𝗗𝗿𝗶𝗻𝗸 𝗥𝗲𝗰𝗶𝗽𝗲 🍹

🍹Feeling a bit sluggish? Weighed down by the stresses of life? It might be time for a little secret I've been using for years - a detox drink that can cleanse your body and rejuvenate your spirit.

Detox drinks are known to help get rid of toxins from our bodies, leaving us feeling clear-headed and bursting with energy. The best part? This recipe is simple and easily accessible; no blender or juicer is required!

And let's make this interactive—drop a comment below about what you think goes into this secret detox drink, or share your own detox tips. Your ideas can inspire someone else to start their detox journey! 💬

Link: https://www.google.com/url?q=https://draxe.com/recipes/secret-detox-drink/%23How_to_Make_the_Secret_Detox_Drink&sa=D&source=docs&ust=1753346847573538&usg=AOvVaw2kmZX7CVHoVJ6Jb945lk2d

11/30/2025

💪🎯 𝗥𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗮 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝘀𝗵𝗶𝗳𝘁?

This week’s challenge: Pick one energy-draining habit, and let it go. Your body (and brain) will thank you!

Research shows that detoxing not only removes toxins from our bodies but also improves metabolism, lowers blood sugar levels, and boosts energy sources. One way to detox is by eliminating unhealthy habits from our lives.

So, what's your plan? Maybe you're going to cut down on processed foods, or perhaps you'll aim to get more sleep? Share your strategies in the comments below. Your ideas can motivate others to join this healthy lifestyle challenge! 💬

11/30/2025

💧📣 Hydration challenge alert! Let’s aim for at least 8 glasses of water a day. It’s one of the simplest ways to boost your energy, support detox, and feel your best—inside and out!

But we want to know - how do YOU plan on accomplishing this goal? Maybe you're going to carry a water bottle everywhere, or perhaps you'll set reminders on your phone? Share your strategies in the comments below. Your ideas could inspire others to join the challenge! 💬💦

11/28/2025

🔋💚Just stumbled upon this meme and it's too good not to share! It perfectly sums up how we feel before a detox.

We want to hear from you - drop a comment below sharing your favorite detox tip or how you felt after your last detox. 💬

If this post made you smile, why not spread the joy? Share it on your timeline or tag a friend who could use a little detox motivation today.

Let's spread the word about the power of detoxing and the energy boost it brings!

11/28/2025

Did you know that eating a lot of refined carbohydrates can cause your blood sugar levels to fluctuate, making you feel tired and lazy?

But don't worry, there's a simple remedy - detox foods! Fresh vegetables, fruits, and good protein sources can help stabilize your blood sugar levels and boost your energy. 🍎🥕🍗

So, how about we kickstart our weekend with a little detox challenge? Share your most recent detox experience in the comments below. Your story could inspire someone else to take their first step towards better health! 💬

And if you find this post helpful, please react, share it with your friends, or tag someone who might need a little energy boost today. Let's spread the knowledge and make every Friday a Fun Fact Friday! 🎉

Reference: https://www.cabothealth.com.au/10-interesting-facts-detoxing/

11/28/2025

Ready to reclaim your energy and feel revitalized? It's time to embark on a personalized detox plan, complete with nutritional guidance, beneficial supplements, probiotics, and more—all catered to your individual needs.

Detoxing can significantly improve your energy levels, helping you feel more active and vibrant. It's about understanding your body's unique needs and taking steps to meet them.

Hey! Feel free to share your detox experiences or drop some tips in the comments below. Who knows, your insights might just be the motivation someone else needs to kickstart their own journey towards better health! 😉 💬

11/27/2025

𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗶𝘀 𝗮𝗹𝗹 𝗮𝗯𝗼𝘂𝘁 𝘀𝗮𝘃𝗼𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗴𝗼𝗼𝗱 𝘀𝘁𝘂𝗳𝗳: 𝗳𝗮𝗺𝗶𝗹𝘆, 𝗳𝗿𝗶𝗲𝗻𝗱𝘀, 𝗹𝗮𝘂𝗴𝗵𝘁𝗲𝗿… 𝗮𝗻𝗱 𝘆𝗲𝘀, 𝗮 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗹𝘆 𝗷𝘂𝘀𝘁𝗶𝗳𝗶𝗲𝗱 𝘀𝗲𝗰𝗼𝗻𝗱 𝘀𝗹𝗶𝗰𝗲 𝗼𝗳 𝗽𝗶𝗲. 😉 𝗛𝗲𝗿𝗲’𝘀 𝘁𝗼 𝗯𝗮𝗹𝗮𝗻𝗰𝗲, 𝗷𝗼𝘆, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗹𝗶𝘁𝘁𝗹𝗲 𝗺𝗼𝗺𝗲𝗻𝘁𝘀 𝘁𝗵𝗮𝘁 𝗺𝗮𝗸𝗲 𝗹𝗶𝗳𝗲 𝗯𝗿𝗶𝗹𝗹𝗶𝗮𝗻𝘁. 🍁

𝗛𝗮𝗽𝗽𝘆 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴!

11/27/2025

🔋💚When in doubt, shout it out! What's sparking joy in your life today? Maybe it's a detox routine that's helping you regain those energy levels and making you feel rejuvenated?

Detoxing can not only help cleanse your body but also significantly boost your energy levels, making you feel healthier and happier. So why not share the love?

Let us know what you're loving today in the comments below! Is it a new detox recipe, a workout, or perhaps a good book? 📚💪🍏

11/27/2025

🔋💫Feeling constantly unsettled and can't shake off that lingering discomfort? It could be your body signaling for a much-needed detox!

Detoxing can help boost your energy levels and mental focus, improve your metabolism, and even get rid of toxins that might be slowing you down. The result? Feeling more fabulous and less fatigued! 😊💪

So, let's start a conversation here - what steps are you taking to reclaim your energy and well-being? Share with us in the comments below. 👇

11/26/2025

🔋🌿Feeling under the weather? Not quite yourself? It's possible your body might be telling you it needs a break. A detox could just be what you need to restore your energy levels and bring back that zest for life!

Remember, your well-being matters, and sometimes, seeking professional advice can make all the difference. Don't let discomfort become your new normal.

Comment below about what steps you're taking to prioritize your well-being. And don't forget to share this post with friends and loved ones who might need this gentle reminder today.

Address

135 W Coldbrook Cir
Spring, TX
77381

Opening Hours

Monday	9am - 12pm
	1pm - 6pm
Tuesday	9am - 12pm
	1pm - 6pm
Wednesday	9am - 12pm
	1pm - 6pm
Thursday	9am - 12pm
	1pm - 6pm

Website

https://anchorwellnesscenter.com/

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Clinica Medica Porter
21898 FM-1314 Road, Suite B, Porter

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At Anchor Wellness Center, we are firm believers of natural and holistic medicine, using the power of mind, body and soul helping to heal us. We believe in the great words by Sir William Osler, Physician-in-Chief, John Hopkins University School of Medicine "The good physician treats the disease; the great physician treats the patient who has the disease." This is a patient centered approach where the patient and physician come together and address the root cause of the chronic health concern and develop a roadmap to follow. We look at every aspect - genetic , environmental, health-physical, spiritual and mental and design an unique human experience for each individual.

12/02/2025

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