What are the opening hours?

Monday 9am - 12pm 1pm - 6pm Tuesday 9am - 12pm 1pm - 6pm Wednesday 9am - 12pm 1pm - 6pm Thursday 9am - 12pm 1pm - 6pm

Anchor Wellness Center

Home
United States
Spring, TX
Anchor Wellness Center

At Anchor Wellness Center, we are firm believers of natural and holistic medicine, using the power of mind, body and soul helping to heal us.

At Anchor Wellness Center, we practice a new model of medicine known as root cause medicine or Functional Medicine. It incorporates the best diagnostic tools and technologies from conventional medicine, as well as emerging tests and tools that help us identify the critical imbalances that are at the root of all illness. We practice patient-centered, not disease-centered, medicine.

01/14/2026

🔥𝗜𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻: 𝗧𝗵𝗲 𝗨𝗻𝘀𝗲𝗲𝗻 𝗧𝗵𝗿𝗲𝗮𝘁 𝘁𝗼 𝗢𝘂𝗿 𝗛𝗲𝗮𝗹𝘁𝗵🔥

Can inflammation silently impact our health in the long term? It's a major player in a host of diseases, from heart disease and diabetes to cancer and arthritis.⚠️

Chronic inflammation often goes unnoticed, but it doesn't have to be that way. Let's shine a light on this hidden enemy and take control of our health!💪🌟

💬 We'd love to hear your thoughts and experiences with inflammation. Share your story in the comments below, or tag someone who needs to see this post!

Let's spread awareness and take steps together to combat chronic inflammation. Your health matters, and every action counts!👊💖

React "❤️" if you found this post informative, share it to help others become aware, and let's get the conversation going in the comments!

01/13/2026

𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸?

Setting the tone for the new year! 🌟 What's your goal for this week that aligns with your aspirations for the entire year ahead? Share your ambitions, and let's conquer 2024 together!

01/13/2026

"𝗥𝗲𝗱𝘂𝗰𝗲 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻 𝘁𝗼 𝘁𝗿𝗲𝗮𝘁 𝘁𝗵𝗲 𝗿𝗼𝗼𝘁 𝗼𝗳 𝗺𝗮𝗻𝘆 𝗶𝘀𝘀𝘂𝗲𝘀. 𝗜𝗳 𝘆𝗼𝘂𝗿 𝗴𝘂𝘁 𝗶𝘀𝗻'𝘁 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗿𝗶𝗴𝗵𝘁, 𝗶𝘁 𝗰𝗮𝗻 𝗰𝗮𝘂𝘀𝗲 𝘀𝗼 𝗺𝗮𝗻𝘆 𝗼𝘁𝗵𝗲𝗿 𝗶𝘀𝘀𝘂𝗲𝘀." - 𝗝𝗮𝘆 𝗪𝗼𝗼𝗱𝗺𝗮𝗻 🌟

This quote hits the nail on the head! Chronic inflammation is often the unseen adversary, silently impacting our health in the long run. It's been linked to various conditions like heart disease, diabetes, and even cancer. But don't worry, there's hope!

A healthy lifestyle, a balanced diet, and regular exercise can keep inflammation at bay. 🍏🏋️♀️💃

Do you have a personal experience with inflammation or tips to manage it? Share your story in the comments below.👇

React to this post if you learned something new, share it to spread awareness, or leave a comment to join the conversation. Let's fight inflammation together! 💪

01/12/2026

🌼 𝗗𝗮𝗻𝗱𝗲𝗹𝗶𝗼𝗻 𝗗𝗲𝗹𝗶𝗴𝗵𝘁: 𝗔 𝗦𝗶𝗺𝗽𝗹𝗲 𝗧𝗲𝗮 𝗳𝗼𝗿 𝗛𝗼𝗿𝗺𝗼𝗻𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 🍵

Remember those dandelions you used to make wishes on as a kid? Turns out, they're more than just a childhood memory or a pesky weed—they're a secret weapon for hormone health!

Dandelion roots are known powerhouses for detoxing the liver and promoting estrogen metabolism, reducing PMS symptoms. Plus, the leaves act as a natural diuretic to support your kidneys. 💪🌿

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗯𝗿𝗲𝘄 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗱𝗮𝗻𝗱𝗲𝗹𝗶𝗼𝗻 𝘁𝗲𝗮? 𝗛𝗲𝗿𝗲'𝘀 𝗮 𝘀𝗶𝗺𝗽𝗹𝗲 𝗿𝗲𝗰𝗶𝗽𝗲:

𝗕𝗼𝗶𝗹 𝗮 𝗰𝘂𝗽 𝗼𝗳 𝘄𝗮𝘁𝗲𝗿.
𝗔𝗱𝗱 𝗮 𝘁𝗮𝗯𝗹𝗲𝘀𝗽𝗼𝗼𝗻 𝗼𝗳 𝗱𝗿𝗶𝗲𝗱 𝗱𝗮𝗻𝗱𝗲𝗹𝗶𝗼𝗻 𝗿𝗼𝗼𝘁 (𝗼𝗿 𝟮 𝘁𝗮𝗯𝗹𝗲𝘀𝗽𝗼𝗼𝗻𝘀 𝗼𝗳 𝗳𝗿𝗲𝘀𝗵 𝗿𝗼𝗼𝘁).
𝗦𝘁𝗲𝗲𝗽 𝗳𝗼𝗿 𝟭𝟬-𝟭𝟱 𝗺𝗶𝗻𝘂𝘁𝗲𝘀.
𝗘𝗻𝗷𝗼𝘆 𝘆𝗼𝘂𝗿 𝗵𝗼𝗺𝗲𝗺𝗮𝗱𝗲 𝗵𝗼𝗿𝗺𝗼𝗻𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝗯𝗼𝗼𝘀𝘁𝗲𝗿!

Are you already a dandelion devotee, or curious to give this a try? Share your thoughts, experiences, or questions in the comments below.

React, share, and join the conversation using . Let's travel the hormone highway together, one cup at a time! 🔄👍

Sources: Nemours KidsHealth Better Health Channel Endocrine.org

01/11/2026

🔥 𝗥𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗮 #𝗛𝗼𝗿𝗺𝗼𝗻𝗿𝗲𝗛𝗶𝗴𝗵𝘄𝗮𝘆 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲?

Bad habits can throw our hormones out of balance and disrupt their smooth travel within our bodies. So, this week, let's commit to reducing one bad habit that stands in the way of optimal hormone health.🚦🛣️

Whether it's cutting down on sugar 🍭, getting more sleep 😴, or saying no to stress 🚫💼, every small change can make a big difference on your hormone highway journey!

So, what's your plan? Share your chosen habit and strategy in the comments below. Let's inspire and support each other on this wellness journey! 💪💖

01/11/2026

🌊💦 𝗪𝗮𝘁𝗲𝗿, 𝘁𝗵𝗲 𝘂𝗻𝘀𝘂𝗻𝗴 𝗵𝗲𝗿𝗼 𝗼𝗳 𝘁𝗵𝗲 #𝗛𝗼𝗿𝗺𝗼𝗻𝗲𝗛𝗶𝗴𝗵𝘄𝗮𝘆!

Did you know that staying hydrated helps your hormones function optimally? That's right—water plays a crucial role in transporting hormones throughout our bodies.

This week, let's all commit to a hydration challenge: 8 glasses of water per day, MINIMUM. 💧🥤

Not sure how to meet this goal? Here are a few tips:

Carry a reusable water bottle with you at all times.
Set reminders on your phone to drink up.
Try infusing your water with fruits or herbs for a refreshing twist.

Share your own ideas and strategies in the comments below. We're all in this together! 💪👥

01/10/2026

It's always rush hour on the ! 🚗💨 Just like this busy freeway, our bodies are constantly bustling with hormones like Cortisol, Insulin, and Serotonin, each playing a key role in keeping us healthy and balanced.

Ever felt like you're stuck in traffic during your hormone journey? Share your experiences and tips for navigating this complex system in the comments below. 🚦👇

Don't forget to react to this post, share it with your friends, and join the conversation using . Your insights might just help someone else navigate their own hormone highway! 🔄👍

01/10/2026

🎉 Happy Friday, everyone! Here's a as we zoom down the : Did you know 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗗 is not just a vitamin but also a 𝗵𝗼𝗿𝗺𝗼𝗻𝗲?

That's right—our bodies use it in two powerful ways! 🌞💊

𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗗 𝗱𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆 can lead to symptoms like bone loss, hair loss, muscle pain, depression, fatigue, and constant tiredness. But luckily, our skin naturally produces Vitamin D when exposed to sunlight. 𝗣𝗹𝘂𝘀, some studies suggest that it might even boost testosterone levels in men. 💪🔬

So, let's celebrate 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗗 𝘁𝗼𝗱𝗮𝘆! Whether you're catching some rays or munching on Vitamin D-rich foods, maintaining healthy levels is crucial for our well-being.

Got any Vitamin D tips or experiences to share? Drop them in the comments below and let's unlock the full potential of this extraordinary vitamin-hormone together! 🗝️🌱

Don't forget to react to this post, share it with your friends, and join the conversation using . Together, we can navigate the hormone highway! 🔄👍

Resource: https://healthgains.com/blog/10-interesting-hormone-facts/

01/09/2026

Ever wished you could have a heart-to-heart with a healthcare professional who really gets your hormone journey? If you had that chance, what crucial questions would you ask? 🤔💬

Remember, healthcare providers can be our partners in navigating hormonal disorders like thyroid or adrenal gland issues. They guide us from diagnosis to treatment, monitor our hormone levels, and suggest lifestyle tweaks that can make all the difference. 👩⚕️👨⚕️

So, let's start a conversation. Drop your questions below, and let's create an empowering space where we can learn together and take control of our hormonal health. Your questions might just help someone else on their journey! 🌟💪

01/08/2026

Have you felt energized, balanced, and focused? Or perhaps you've successfully managed stress or mood swings? These could be signs of hormones like serotonin and cortisol doing their jobs perfectly on your body's highway! 🚦💪

But remember, even if your journey has had a few detours, you're doing great! Understanding our bodies, especially the intricate world of hormones, is a journey, not a sprint. 🗺️🏃♀️

So, what have been your victories this week? Share them below and let's celebrate together! Your triumphs might just inspire someone else on their hormone journey. 🎉💬

Don't forget to react to this post, share it with your tribe, and drop a comment. Together, we can conquer the hormone highway! 🔄👍

01/08/2026

Ever felt like you're running on empty, even after a good night's sleep? Experiencing mood swings or having trouble focusing? These could be signs of hormonal imbalances—think cortisol or thyroid levels taking a detour. 🔄🛑

But guess what? You're not alone on this journey! We're all trying to understand these intricate pathways inside our bodies. So let's shine a light on the mysteries of our hormones together. 💡🔍

Share your stories below or send us a private message if you prefer. Your experiences can help others feel less alone and give us all a better understanding of our bodies. 💌💬

Don't forget to react to this post, share it with your circle, and drop a comment. Together, we can navigate the hormone highway! 🤝🗺️

Address

135 W Coldbrook Cir
Spring, TX
77381

Opening Hours

Monday	9am - 12pm
	1pm - 6pm
Tuesday	9am - 12pm
	1pm - 6pm
Wednesday	9am - 12pm
	1pm - 6pm
Thursday	9am - 12pm
	1pm - 6pm

Website

https://anchorwellnesscenter.com/

Alerts

Be the first to know and let us send you an email when Anchor Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anchor Wellness Center:

Shortcuts

Featured

Psych Dimensions
Clinica Medica Porter
21898 FM-1314 Road, Suite B, Porter

Our Story

At Anchor Wellness Center, we are firm believers of natural and holistic medicine, using the power of mind, body and soul helping to heal us. We believe in the great words by Sir William Osler, Physician-in-Chief, John Hopkins University School of Medicine "The good physician treats the disease; the great physician treats the patient who has the disease." This is a patient centered approach where the patient and physician come together and address the root cause of the chronic health concern and develop a roadmap to follow. We look at every aspect - genetic , environmental, health-physical, spiritual and mental and design an unique human experience for each individual.

01/14/2026

01/13/2026

01/13/2026

01/12/2026

01/11/2026

01/11/2026

01/10/2026

01/10/2026

01/09/2026

01/08/2026

01/08/2026

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Featured

Share

Category

Our Story