11/07/2025
👉 Been told your back pain is just “part of aging”? Think again.
Disc degeneration doesn’t happen overnight—it starts with subtle signs like stiffness after sitting, small mobility losses, or that locked-up feeling in the morning. Most people ignore these signals until pain demands their attention.
✨ Here’s the truth: discs don’t slip—they dehydrate and compress from lack of proper movement. Stiffness is your first warning, not pain. The earlier you take action, the better your chances for real healing—not just temporary relief.
🤝 Don’t wait for a bad day to make a change. Prevention is easier than recovery. Comment “Prevention” below or book your consult today. Let’s keep you moving pain-free!