02/05/2026
Feeling Anxious Lately can make everyday tasks feel overwhelming and affect your focus, sleep, and overall well-being. Persistent worry, racing thoughts, or physical symptoms like a rapid heartbeat may interfere with work, school, or relationships. Anxiety can also lead to avoidance of social situations or activities you once enjoyed. Recognizing these signs early and seeking support can help manage symptoms effectively. Contact us at MAVA Behavioral Health for professional guidance, personalized care, and strategies to regain calm and emotional balance.
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