Holistic Coaching

Holistic Coaching This space is for those who want to experience more love and passion in their lives.

I am committing myself to empower you with the knowledge and strategies to help you live the live that fulfills you in every way!

Date night at Bellagio watched my favorite show ever! O! 🥰 birthday celebration continues. 🎉🥳 Happy Lunar Year of the ho...
01/30/2026

Date night at Bellagio watched my favorite show ever! O! 🥰 birthday celebration continues. 🎉🥳 Happy Lunar Year of the horse 🐴 💫🐎

Got taken back to when I worked at the B at the TO. Love going down memory lane.

Sweet memories, now more than 10 years since I worked there. 😍💫

The beginning of 2026 looks like this! 😆🧘🏻‍♀️😁Fun times in the snow ❄️ Yoga lifestyle photo shoot 🧘🏻‍♀️Grateful for my p...
01/07/2026

The beginning of 2026 looks like this! 😆🧘🏻‍♀️😁

Fun times in the snow ❄️

Yoga lifestyle photo shoot 🧘🏻‍♀️

Grateful for my practice 🙏🏽

Feeling empowered and balanced by it. 🌳

Blessings and best wishes to you on this New Year.

Always remember you have CHOICE may you choose peace, love and gratitude.

Namaste 🙏🏽💖

01/01/2026

Grateful ❤️

Feliz Cumpleaños mami hermosa! 🥳🎂🎉🎁 Rocio LagosAgradecida por haberme dado vida 🥰 y más agradecida por que escogiste dar...
12/31/2025

Feliz Cumpleaños mami hermosa! 🥳🎂🎉🎁 Rocio Lagos

Agradecida por haberme dado vida 🥰 y más agradecida por que escogiste darme todo el amor que pudiste, protegiéndome, cuidándome, guiándome en la vida.

Que sigas siendo bendecida con salud, paz y harmonía por el resto de tus días. ❤️😘🙏🏽

Con todo mi amor ❤️

First time snowboarding 🏂🥰Grateful to have  show me how to do it and for my body for being strong enough to make it happ...
12/31/2025

First time snowboarding 🏂🥰

Grateful to have show me how to do it and for my body for being strong enough to make it happen! 💪🏼

This is how we will be ending 2025 🎉

Merry Christmas 🎄🎁❤️💫🌟Not one moment goes by that I’m not grateful to be alive, to be in this body, to be so blessed to ...
12/25/2025

Merry Christmas 🎄🎁❤️💫🌟

Not one moment goes by that I’m not grateful to be alive, to be in this body, to be so blessed to be surrounded by amazing people that love me and beyond blessed to spend my first Christmas with my beloved Kyle Fitzpatrick 🥰

Cherish your most valuable humans, cherish your health, and never take for granted one single breath, one single moment, one single opportunity to feel gratitude. It’s the best feeling ever! 🙏🏽

Tonight was so amazing 🥲 I’m over the moon 💫 joyous. Feeling so blessed. 😇 Life continues to show me how good it can get...
12/14/2025

Tonight was so amazing 🥲

I’m over the moon 💫 joyous.

Feeling so blessed. 😇

Life continues to show me how good it can get. 🥹

I’m so grateful for my family and loved ones who were with us tonight. Feels so good to host you all and facilitate some sound healing too! 🤩

I’m so proud of you all for sitting through the entire 25 minutes!! I bet you felt revived after! 😉

This has been one of my dreams and tonight it came true! 🥰Sharing my medicine with my family 🦄✨🌙 feels incredible!

You’re all amazing and I love you all so much! 💝

Especial thanks to my beloved 💖 I couldn’t do this without you. I love you to infinity and beyond. 💫❤️

11/30/2025

Grateful to have had you all in our home blessing Friendsgiving last night! 🥰 🧡✨

Words cannot encapsulate the beauty of this moment being surrounded by so many of you, your love, your vibration… truly a gift! 💝

.natural

Especially grateful and honored to have received the beautiful concert by The Supernova family! 🙏🏽❤️ I’m your biggest fan!

Letting go is a recurrent theme I’ve observed both in others and in myself that feels incredibly relevant right now.The ...
11/19/2025

Letting go is a recurrent theme I’ve observed both in others and in myself that feels incredibly relevant right now.

The energy required for letting go is nothing less than an initiation.

It has often been described as a death. And indeed it is…

Depending on how deeply attached we are to certain items, people, or places, it can certainly feel like a profound loss. It’s a death of identity. It is the necessary death of the history and the stories tied to that specific person, experience, thing, or environment.

For those who struggle with this concept, I strongly recommend the book “Letting Go: The Pathway of Surrender” by David R. Hawkins, which I read a few years ago. Get your hands on that book—it holds a depth and wisdom that can certainly benefit you.

So, what exactly are we letting go of?

Think about it…

It isn’t so much about the “thing” itself as it is about the attachment to it….

Read more on my Substack 🔗 in bio.

Today, at the annual mental health fair 🥰  What an amazing experience. Thank you Stephany LeAnn for the referral, I had ...
10/19/2025

Today, at the annual mental health fair 🥰

What an amazing experience. Thank you Stephany LeAnn for the referral, I had an awesome time!

Loved offering short sessions throughout the event and even more, loved seeing all the happy faces after the sound bath. 🥰🛁

Thank you Illuminated Path for having me.
💖

Magical moments at RISE festival! 🥰✨💖Loving Self. Loving LIFE.Gratitude above all. ✨🙏🏽✨Lifting prayers up for world peac...
10/07/2025

Magical moments at RISE festival! 🥰✨💖

Loving Self. Loving LIFE.

Gratitude above all. ✨🙏🏽✨

Lifting prayers up for world peace. ☮️ For more beauty and more joy. 💕

Love sharing moments like this with my dear beloved, Kyle Fitzpatrick you’re amazing! ❤️

There was once a little girl who grew up not knowing what love from the masculine truly felt like. Instead of being nurt...
08/28/2025

There was once a little girl who grew up not knowing what love from the masculine truly felt like. Instead of being nurtured, she was told she wasn’t enough… always deficient, always lacking. Those words weighed heavily on her heart, and for years she carried the belief that something inside her was broken. 💔

As she grew older and after being humiliated more than once by the masculine, she became determined to improve herself, to strive endlessly for a better version of herself.

Yet along her journey she discovered a truth she had never been told: she was never lacking. The judgments placed upon her were only reflections of the pain in others—not of who she was. 🪞

What she knows now is that the love and light she searched for outside had always been within her. They had been guiding her all along, waiting for her to return home to herself. And though her pursuit of self-improvement began from a place of hurt, it led her to the most powerful realization of all—she was always whole, always worthy, always love.

Drop a comment below if this story resonates with you…

Remember you’re so worthy, so much more than you’ve been told, you are abundantly loved! 💖

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Springdale, UT
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