Integrated Wellness and Mental Health, LLC

Integrated Wellness and Mental Health, LLC We provide mental health services to those who face challenges in getting the support they need.

Our mission has been to provide mental health services to populations that have difficulty getting the help they need. Not many psychiatric medication management providers in our area accept Medicaid and Medicare. There is such a great need for our services in this area the many other clinics are either cash-pay only or only deal with a select few insurance payers. We have a significantly lower cash-pay rate than our competitors and are paneled with most insurance payers so we can help the greatest number of patients possible.

There is no universal schedule for healing, success, or happiness. Comparing your journey to others can create unnecessa...
01/05/2026

There is no universal schedule for healing, success, or happiness. Comparing your journey to others can create unnecessary pressure and self-doubt, especially when you’re already doing your best to cope. Your pace is shaped by your experiences, your challenges, and your strengths—and that makes it valid.

Growth doesn’t have to happen all at once. Taking time to heal, reflect, and care for your mental health is not falling behind—it’s moving forward in a way that’s sustainable and meaningful for you.

If you need support honoring your own timeline, we’re here to help.

📞 Contact us: Integrated Wellness and Mental Health, LLC
📞 479-318-2828
🌐 www.iwamh.com

Healing isn’t always loud or obvious. Sometimes it’s setting a boundary, choosing rest, pausing before reacting, or simp...
01/04/2026

Healing isn’t always loud or obvious. Sometimes it’s setting a boundary, choosing rest, pausing before reacting, or simply getting through a hard day. These moments may not be visible to others, but they matter deeply. Growth doesn’t have to be dramatic to be meaningful—it just has to be real.

If you’ve felt discouraged because your progress doesn’t look the way you expected, know that you’re still moving forward. Every small step toward caring for your mental health is worth recognizing.

You don’t have to measure progress alone. Support can help you notice the growth you might be overlooking.

📞 Contact us: Integrated Wellness and Mental Health, LLC
📞 479-318-2828
🌐 www.iwamh.com

Honest about what you’re feeling instead of what you think you should feel.Honest about your limits, your needs, and the...
01/03/2026

Honest about what you’re feeling instead of what you think you should feel.
Honest about your limits, your needs, and the parts of life that feel overwhelming.
Honest enough to admit when you could use support.

You don’t need to reinvent yourself to heal. Growth often begins when you allow yourself to be seen—by yourself first. When honesty replaces pressure, healing becomes more compassionate, realistic, and sustainable.

If you’re ready to start that journey, you don’t have to do it alone. We’re here to support you every step of the way.

📞 Contact us: Integrated Wellness and Mental Health, LLC
📞 479-318-2828
🌐 www.iwamh.com

Willing to show up even when you’re unsure.Willing to talk about what’s heavy, confusing, or hard to name.Willing to tak...
01/02/2026

Willing to show up even when you’re unsure.
Willing to talk about what’s heavy, confusing, or hard to name.
Willing to take one small step, even if fear or doubt is still present.

Readiness is a myth we often wait for. Healing usually begins in the middle of uncertainty, exhaustion, or overwhelm. And that’s okay. What matters is your willingness to try—to choose support, self-care, and understanding over silence and struggle.

If you’ve been waiting for the “right time,” this may be it. You deserve care exactly as you are, not after everything feels figured out.

📞 Contact us: Integrated Wellness and Mental Health, LLC
📞 479-318-2828
🌐 www.iwamh.com

You don’t need a perfect plan, complete motivation, or all the answers to take the first step. Healing often starts with...
01/02/2026

You don’t need a perfect plan, complete motivation, or all the answers to take the first step. Healing often starts with permission: permission to slow down, to ask for help, and to care for yourself without guilt. Whether you’re carrying stress, anxiety, grief, or simply feeling stuck, this season can be a moment to pause and choose support.

You don’t have to do this alone. We’re here to walk alongside you—at your pace, on your timeline.

📞 Contact us: Integrated Wellness and Mental Health, LLC
📞 479-318-2828
🌐 www.iwamh.com

✨ A New Year Message from Integrated Wellness and Mental Health, LLC ✨As we welcome the New Year, we want to take a mome...
12/31/2025

✨ A New Year Message from Integrated Wellness and Mental Health, LLC ✨

As we welcome the New Year, we want to take a moment to thank you for trusting us with your journey toward healing, growth, and well-being. This past year has reminded us of the strength it takes to prioritize mental health and the courage it takes to ask for support.

At Integrated Wellness and Mental Health, LLC, our mission remains the same: to walk alongside you with compassion, understanding, and evidence-based care. Every step forward—no matter how small—is worth celebrating, and we are honored to be part of your progress.

May this New Year bring renewed hope, balance, and self-compassion. Remember, you are not alone, and your mental health matters—today and always.

Here’s to a year of healing, resilience, and new beginnings. 💙

With gratitude,
Integrated Wellness and Mental Health, LLC

Every challenge, setback, and painful moment you’ve faced is proof of your strength and resilience. Even when life felt ...
12/29/2025

Every challenge, setback, and painful moment you’ve faced is proof of your strength and resilience. Even when life felt overwhelming, you found a way to keep going. Surviving difficult days doesn’t mean you have to do it alone—acknowledging your courage and seeking support is part of the healing process. Each day you continue moving forward is a testament to your perseverance and hope.

Contact us:
Integrated Wellness and Mental Health, LLC
📞 479-318-2828
🌐 www.iwamh.com

Choosing yourself doesn’t have to be dramatic—it can be as simple as setting a boundary, taking time to rest, or priorit...
12/28/2025

Choosing yourself doesn’t have to be dramatic—it can be as simple as setting a boundary, taking time to rest, or prioritizing your well-being. These moments are powerful acts of self-respect and self-love. Each time you put your needs and growth first, you strengthen your resilience and nurture your mental and emotional health. You don’t have to navigate this journey alone—support is here to help you honor yourself every step of the way.

Contact us:
Integrated Wellness and Mental Health, LLC
📞 479-318-2828
🌐 www.iwamh.com

Peace isn’t always immediate, and it doesn’t require perfection. It’s okay if you’re still discovering the ways to calm ...
12/27/2025

Peace isn’t always immediate, and it doesn’t require perfection. It’s okay if you’re still discovering the ways to calm your mind, nurture your heart, and feel safe in your own life. Every step you take toward self-care, understanding, and healing brings you closer to that inner peace. You don’t have to navigate this journey alone—support is here to help you find balance, comfort, and serenity along the way.

Contact us:
Integrated Wellness and Mental Health, LLC
📞 479-318-2828
🌐 www.iwamh.com

Courage doesn’t always mean grand gestures or bold actions—it often shows up as the quiet decision to keep going, even w...
12/26/2025

Courage doesn’t always mean grand gestures or bold actions—it often shows up as the quiet decision to keep going, even when today was difficult. Each new day is a chance to try again, learn, and grow. Allow yourself the grace to rest, reflect, and return with renewed strength. You don’t have to face life’s challenges alone—support is here to help you find hope, resilience, and confidence in every tomorrow.

Contact us:
Integrated Wellness and Mental Health, LLC
📞 479-318-2828
🌐 www.iwamh.com

Life can bring hardships that leave scars, but those experiences don’t define your worth or your future. Every challenge...
12/25/2025

Life can bring hardships that leave scars, but those experiences don’t define your worth or your future. Every challenge you’ve faced is a testament to your strength and resilience. Healing is a journey, not a destination, and every step you take toward understanding, self-compassion, and growth is progress. You don’t have to navigate this path alone—support is here to help you honor your journey and continue moving forward with hope and courage.

Contact us:
Integrated Wellness and Mental Health, LLC
📞 479-318-2828
🌐 www.iwamh.com

Life can be challenging, and it’s easy to be critical of yourself when things don’t go as planned. But each day brings a...
12/24/2025

Life can be challenging, and it’s easy to be critical of yourself when things don’t go as planned. But each day brings a chance to practice self-compassion, forgive your mistakes, and honor your efforts. Treat yourself with the same kindness and patience you offer others, and allow yourself the grace to grow at your own pace. You don’t have to face your journey alone—support is available to help you nurture and care for yourself.

Contact us:
Integrated Wellness and Mental Health, LLC
📞 479-318-2828
🌐 www.iwamh.com

Address

700 N 40th Street Suite B
Springdale, AR
72762

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

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