Perfect Circle Chiropractic

02/03/2026

Your heart receives its instructions from spinal nerves in your upper and mid-back, specifically the T2 to T5 vertebrae.
These nerves control:
-> Heart rate
-> Blood pressure
-> How your heart responds to stress
When your spine is functioning well, those signals flow clearly. When it's not? The communication gets fuzzy.
Heart health is whole-body health. And it starts with structure.

02/01/2026

https://mailchi.mp/b829a6e0cbe9/february-events-you-dont-want-to-miss

Join us for an evening dedicated to you. Unwind, reconnect, and pour some love back into yourself through a guided yoga experience designed to nurture both body and mind.

02/01/2026

February is American Heart Month. And here's something most people don't know:
Your heart doesn't beat in isolation. It's controlled by your nervous system - the same system that runs through your spine.
Every beat. Every rhythm. Every response to stress.
This month, we're talking about what it really means to take care of your heart. It starts with the backbone that supports it.
Health

01/30/2026

January isn't about perfection. It's about direction.
It's about deciding that this year, you're going to take care of the body that carries you through everything - the workouts, the work days, the weekends with family, the adventures you haven't planned yet.
Your spine is the foundation of all of it. When it functions well, everything else gets easier. Movement feels better. Energy lasts longer. Recovery happens faster.
We're here to help you build a year where your body works WITH you, not against you.
The path is ahead. Your body is ready. Let's make sure it stays that way.
Schedule your January appointment. Let's start this year right.

01/29/2026

✨ Love Yourself Yoga ✨
Join us for a heart-centered yoga experience focused on self-love, connection, and relaxation.

🗓 2/13
⏰ 6–8 PM
📍 Perfect Circle Chiropractic
💲 $25 per person

Come move, breathe, and pour a little love back into yourself. 💕
Spots are limited so save yours!

Sign up here!

https://www.eventbrite.com/e/love-yourself-yoga-tickets-1981332150799?aff=oddtdtcreator

❤️

01/28/2026

91% of New Year's resolutions fail.
Not because people don't want it enough. Not because they lack discipline. But because they're fighting against a body that isn't functioning optimally.
The 9% who succeed? They understand that sustainable change requires a foundation that works.
You can have all the motivation in the world. But if your nervous system is compromised, if your spine is creating interference, if your body is constantly compensating, you're swimming upstream.
There's still time to join the 9%. Get your spine checked this month. Build your resolution on function, not just intention.

01/26/2026

Every spine is different.
Every person's posture, history, lifestyle, and goals are unique. That's why chiropractic care isn't one-size-fits-all.
When you come in, we assess YOUR spine. We identify YOUR specific areas of dysfunction. We create a care plan for YOUR goals, whether that's crushing it at the gym, playing with your kids without pain, or just getting through your workday without that nagging ache.
This is precision healthcare. Specific adjustments for specific needs.
Your New Year's resolution deserves more than generic advice. It deserves specific attention.

01/23/2026

Perks of having a chiropractor as a mom: after-school hangs at the office + learning the incredible spine!🦴

Perfect Circle Chiropractic

01/19/2026

Everyone in this picture has the same resolution.
Only one of them prepared their body for it.
While others are fighting through pain, compensating with bad form, and counting down the days until they can justify quitting... the person who addressed their spine health first is building sustainable strength.
They're not working harder. They're working smarter. Their body functions the way it should, so every rep counts, every movement is efficient, and recovery happens faster.
Be the one who prepared. Schedule your January appointment.

01/17/2026

Steps tracked...
-Calories counted
-Heart rate monitored
-Sleep analyzed
-Spine function checked: ...
We obsess over metrics we can see on a screen. But the system that controls ALL of those functions - your nervous system, running through your spine - rarely gets attention until something goes wrong.
Your spine doesn't send push notifications. It doesn't give you a daily score. But it's working (or struggling) every second of every day.
This year, track what matters. Get your spine checked. Understand how your foundation is actually functioning.
It might be the most important health metric you've never measured.

01/15/2026

January 20th is National Take a Walk Outdoors Day.
Walking seems simple. But for millions of people dealing with back pain, neck pain, or joint issues, even a walk around the block feels like a challenge.
Research shows that regular walking can reduce recurring back pain by almost half. But you have to be able to walk comfortably first.
If pain is keeping you from the simplest form of exercise, that's a signal. Your body is telling you something needs attention.
Let's address it. Get your spine checked this month so you can enjoy every walk...this day and every day after.

01/11/2026

🚨 Tomorrow is the Last Day to Order Through Our Office! 🚨

Tomorrow is the final day to order our 7-Day Detox directly through our office.

If you miss the cutoff, no worries, you can still order directly through Fullscript, and we’re happy to help you set up an account if you don’t already have one.

✨ Don’t wait, give your body the reset it deserves!

📩 Message us today to place your order or get set up with Fullscript.