Counter Negative Recovery & Wellness

Counter Negative Recovery & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Counter Negative Recovery & Wellness, Medical and health, 3800 S Fremont Avenue, Springfield, MO.

Springfields #1 Recovery Center featuring... Cold plunge • Cryotherapy · Red Light Therapy · Contour Pod · Compression Therapy · Infrared Sauna · Oxygen Bar · dry float•
massage •steam sauna• and more...

Red light therapy isn’t hype, it’s biology. 👇Specific wavelengths of red + near-infrared light help your cells produce m...
02/23/2026

Red light therapy isn’t hype, it’s biology. 👇

Specific wavelengths of red + near-infrared light help your cells produce more ATP (energy), which supports recovery, healing, skin health, and overall performance.

If you’ve been dealing with:
• Low energy
• Brain fog
• Inflammation
• Slow recovery
• Skin concerns

This is one of the simplest tools you can add to your routine. 🔥

Start with 2–3 sessions per week. Stay consistent. Let your body do the rest.

DM us “RED LIGHT” if you want help getting started. 👏

02/20/2026

Did you know your body is capable of THIS much optimization?

❄️ Cryo → reduces inflammation in minutes

🔥 Sauna 4–7x/week → 50% lower risk of fatal cardiovascular events

🧊 Cold exposure → +530% norepinephrine | +250% dopamine

🔴 Red light → boosts mitochondrial energy production

This isn’t biohacking theory.
It’s science-backed recovery.

👉 All at Counter Negative.
Springfield’s premier health & wellness clinic with 12+ modalities ready daily.

Train hard. Recover smarter.

02/13/2026

Rob’s been part of the Counter Negative fam for a few years now. 💪

What keeps him coming back? Access to all the recovery tools he needs, especially on his off days.

Because recovery shouldn’t slow you down… it should level you up!

It’s not just cold water — it’s controlled stress. ❄️The plunge triggers circulation, focus, and resilience.Every dip tr...
02/02/2026

It’s not just cold water — it’s controlled stress. ❄️

The plunge triggers circulation, focus, and resilience.
Every dip trains your body to recover stronger.
Brave the plunge.
Heal. Reset. Repeat.
📍 Counter Negative | Springfield, MO

01/30/2026

We love seeing our clients find what works for them. 👏

After six months with us, these are her favorites:
🔥 Infrared sauna
💡 Red light therapy
🛌 Cocoon pod

Real people. Real routines. Real results.
This is Counter Negative.

Infrared sauna isn’t “just heat.”It’s intentional recovery.From improved circulation and detox support to nervous system...
01/26/2026

Infrared sauna isn’t “just heat.”
It’s intentional recovery.

From improved circulation and detox support to nervous system regulation and stress relief, this is one of the simplest ways to help your body heal smarter, not harder.

Ready to feel the difference this week?
🔥 Book your infrared sauna at Counter Negative.

We’ll be CLOSED tomorrow, Saturday 1/24, due to weather. ❄️Stay safe & warm, we’ll see you soon!
01/23/2026

We’ll be CLOSED tomorrow, Saturday 1/24, due to weather. ❄️

Stay safe & warm, we’ll see you soon!

Winter hits hard on your immune system — cold weather, low sunlight, and every germ in the air.Just 2–3 sauna sessions a...
01/12/2026

Winter hits hard on your immune system — cold weather, low sunlight, and every germ in the air.

Just 2–3 sauna sessions a week can increase white blood cells by up to 20%, helping your body stay one step ahead.

Heat isn’t a luxury.
It’s immunity training.
📍 Counter Negative

01/09/2026

“It’s helped me with everything — not just physically, but mentally too.” 👏

That’s what keeps people coming back to Counter Negative. When recovery supports your body and your emotions, it becomes more than a routine — it becomes part of your life!

After 5–6 months, she’s felt the difference through sauna, red light therapy, the Cocoon Pod, and more, not as a quick fix, but as consistent care that shows up when it matters.
We’re grateful for clients who trust us with their wellness and share their experience so honestly.

This is what recovery with intention looks like. 💙

Address

3800 S Fremont Avenue
Springfield, MO
65804

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 7:30am - 3pm

Telephone

+14174209223

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