02/16/2026
February is American Heart Month! ❤️
The standard American diet has an overabundance of omega-6 fatty acids, found in poultry, nuts, eggs and vegetable oils. This high omega-6 and low omega-3 consumption can tip a healthy body system out of balance. ⚖️
Omega-3 fatty acids play a critical role in the human body. DHA, EPA and their metabolites regulate a number of body systems including cardiovascular, pulmonary, immune, nervous and endocrine systems.
Foods like fish, avocados, seeds, and nuts like Walnuts are great natural sources of this essential fatty acid! But when diet falls short, you can look to Gold Standard supplementation like that of Standard Process's Olprima EPA/DHA to keep your body on track and feeling its best!
https://www.standardprocess.com/products/olprima-epa-dha
Standard Process Inc.