Selah Counseling & Wellness LLC

03/10/2026

Selah Counseling & Wellness has a new office location in Milwaukie, OR and is actively scheduling intakes for our clinician, Mikaela, who provides EMDR and specializes in trauma, ADHD skill building & anxiety/emotional regulation management for age 16+.

Mikaela is INN with Regence/BCBS, Providence, First Choice Health Network (includes Kaiser PPO), PacificSource Health Plans, PacificSource Community Solutions CCO & OHP Open Card.

The first step to get started is to complete New Client Registration at the website or call for more information today 541-423-2633

Mikaela Hines, LPC I’m a relational and trauma-informed therapist working with adults who are navigating anxiety, depression, ADHD, self-esteem challenges, relational issues, and the impacts of trauma. I believe that healing happens in a space of safety, compassion, and genuine understanding. My p...

02/11/2026

If your or your loved one's OHP coverage recently changed to & you're looking for a new provider, Selah Counseling & Wellness is IN-NETWORK with Trillum, DMAP and OpenCard and has immediate openings for in-person & telehealth for adults, couples, teens and tweens.

The first step is to complete initial paperwork here

New Client Registration Step 1 of 7 14% Welcome to Selah Counseling & Wellness LLC, we look forward to working together. Let’s be honest, we’re into setting expectations here and the beginning of the therapeutic relationship includes A LOT of paperwork. While we acknowledge this initial process ...

01/30/2026

Never a bad reminder...

What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuin...

01/27/2026

Selah Counseling & Wellness has immediate openings for in-person & telehealth at our Springfield location for teens, adults & families/couples and daytime openings for children & tweens with after school on a rotating basis with current spots full.

In-network with Trillium, PacificSource Health, BlueCross/Regence, Providence & MODA. For more information, complete the New Client registration

New Client Registration Step 1 of 7 14% Welcome to Selah Counseling & Wellness LLC, we look forward to working together. Let’s be honest, we’re into setting expectations here and the beginning of the therapeutic relationship includes A LOT of paperwork. While we acknowledge this initial process ...

12/10/2025

Selah Counseling & Wellness will be closing their Junction City office in February 2022 due to changes in access to the disrtict space and consolidating services to telehealth and the main offie in Eugene/Springfield.

**We continue to have immediate openings for adults, teens and couples and a short wait for children** Longer waits for after-school only due to these spots being on a rotating basis among families. Most major insurances accepted including PacificSource Health, Trillium, OHP, MODA, Regence/BlueCross & Providence.

To get started, call the office at 541-423-2633 or visit the website to complete new client paperwork today!

New Client Registration Step 1 of 7 14% Welcome to Selah Counseling & Wellness LLC, we look forward to working together. Let’s be honest, we’re into setting expectations here and the beginning of the therapeutic relationship includes A LOT of paperwork. While we acknowledge this initial process ...

11/29/2025

Selah Counseling & Wellness in Island Park, Springfield welcomes Erin to the team, specializing in working with teens & adults with ADHD, ASD & neurodivergency support, LGBTQIA+ populations, trauma healing including chronic health conditions & couples work.

We have *immediate* openings forboth Erin & other team members and are in-network with PacificSource, OHP, BlueCross/Regence, Providence & MODA..
To get started call 541-423-2633 or go the website for paperwork.

Erin Moore, MS I have a passion for helping people heal through compassion and self-empowerment. I believe that people are the experts on their own lives, and its my job to help clients navigate to a deeper understanding of themselves. Erin works with teens, adults and couples, ages 14+ Erin Moore,....

09/24/2025

Emily Nagoski, a best selling s*x educator & author, had her emotional floorplan research, adapted to a comic, a great introduction to her work:

Even an amazing cartoonist known for communicating s*x ed and talking about her own life found mapping her Emotional Floor Plan challenging – maybe this will help you do yours!

08/11/2025

UPDATE: A St. is now open & B St. is closed. From Pioneer Pkwy, turn on A St. to access our parking lot & buildings

08/05/2025

Shay has joined the team at our Springfield location supporting adults & couples aged 18+ navigating relationship and attachment wounds, growth & healing; trauma processing, s*xual addiction and related concerns as well as depression and anxiety. In-network with OHP, Providence, Regence/BlueCross & PacificSource Health.

Shay brings his interest in Internal Family Systems (IFS) and parts work to his therapeutic approach and integrates in spirituality and faith when desired in an ethical and appropriate manner.

Call the office at 541-423-2633 or visit online to learn more about beginning services for an outpatient/non-crisis level of care today-

Shay Seimears, MA I am passionate about inner healing and trauma care. I am passionate about supporting people in overcoming and growing through relational challenges and am happy to incorporate your faith or spirituality in an ethical way if desired. Shay works with ages 18 yrs+ serving individuals...

07/07/2025

Levi works with ages 12+ tweens, teens & adults and is actively scheduling intakes, particularly with daytime availability.

Levi is in network with OHP, BlueCross, Providence & PacificSource and specializes with Cognitive Behavioral Therapy (CBT) and Solution Focused approaches. If you or a loved one could use support with developing coping skills, low mood, anxiety, recent transitions or trauma response, call 541-423-2633 or visit Selah Counseling & Wellness's website to start the New Client paperwork today.

*Selah is an outpatient level of care, meaning active or recent suicidal ideation or attempts or psychosis are beyond our scope and will be referred out to appropriate community partners.

Levi Doyle-Barker, MA I believe that life is about learning from experience. As human beings, we are constantly bombarded by those experiences making it difficult to figure out what to pay attention to in order to grow in the direction we want. As a therapist, I work with you to identify what matter...

05/28/2025

Erika is joining our team and we're actively scheduling intakes now for OHP, PacificSource Health, Providence & BCBS/Regence for ages 6+ for children, tweens, teens, adults & couples for a non-crisis level of care. Erika has been working with children & family in the community for years & can partner with your child or youth for support& coping skill development.

Call us to today for new client paperwork or go to the website for the short New Client Questionnaire

https://selahcounselingandwellness.com/team/erika-phillipo-ma/

05/07/2025

Wendie has recently opened her Wednesday afternoons for in-person sessions at our Springfield location & has additional scheduling options in Junction City as well to support you or your loved one ages 18+ with depression, anxiety, chronic health concerns & related.

Wendie is in-network with OHP, PacificSource, Regence & Providence & actively scheduling intakes today! Complete the short New Client Screening on the website or call for more information at 541-423-2633 today!

The world around us can seem unforgiving, even brutal sometimes. How can we find relief from our internal negativity when so many people around us misunderstand who we are and what we struggle with? I’ve worked with people who struggle with self-concept to such a degree that they lost the ability ...