The Village Chiropractic

The Village Chiropractic Family, Prenatal, Pediatrics, Personal Injury Chiropractor in Springfield, MO!

The Capacity to Feel Well ✨Your body’s capacity to feel well depends on its ability to truly rest.And true rest isn’t ju...
12/20/2025

The Capacity to Feel Well ✨

Your body’s capacity to feel well depends on its ability to truly rest.
And true rest isn’t just about sleep - it’s about giving your nervous system the space to slow down, process, and recover from all that life asks of it.

Sometimes that looks like:

🕯️ Saying no to another plan
🛋️ Taking a quiet afternoon nap
🔥 Cozying up by the fire instead of going out
🍲 Making a simple dinner instead of something elaborate

It’s these small pauses that remind your body it’s safe to slow down - and in that safety, your nervous system can begin to regulate again.

When we don’t allow that space, the body stays in “go mode” - alert, efficient, and overstimulated. You might notice restlessness even in stillness, constant distraction, or that deep exhale that feels overdue.

Chiropractic care helps guide your body back into that calm, restorative state - where your brain and body can finally exhale, recalibrate, and rebuild capacity.
When your nervous system feels supported, rest begins to work again.
And from that place, you don’t just get through your days — you truly feel well in them. 🤍✨

Candy canes, cookies, hot cocoa - December is basically a holiday buffet of sugar. And while treats are part of the fun,...
12/19/2025

Candy canes, cookies, hot cocoa - December is basically a holiday buffet of sugar. And while treats are part of the fun, they can also take a real toll on your child’s digestion.

If your kiddo is suddenly dealing with more tummy aches, mood swings, or even irregular bathroom habits, it might not just be the holiday chaos. It could be their nervous system struggling to process the added sugar + disrupted routine.

Unlike Buddy the Elf, most of us don’t thrive on a diet of candy, candy canes, candy corns, and syrup. (Though we’re impressed with his enthusiasm.)
The truth is:

🧠 The gut and brain are closely connected
⚡️ Sugar can throw off that balance, especially in sensitive systems
🌀 And when the nervous system is stressed or dysregulated, digestion doesn’t function like it should

Chiropractic adjustments help calm the stress response and bring more balance to the nervous system - so your child’s body can better digest, absorb nutrients, and regulate naturally (without meltdowns or tummy trouble).

Support their system now, so they can enjoy the sweetness of the season without the crash!

The Ripple Effect of a Regulated Parent 🫶Children learn regulation not just through words - but through presence. When y...
12/18/2025

The Ripple Effect of a Regulated Parent 🫶

Children learn regulation not just through words - but through presence. When your nervous system is calm, grounded, and connected, your child’s body feels it too.

Kids are constantly taking cues from the adults around them. When they sense safety and calm in your tone, your body language, and your energy, their own nervous system mirrors it, helping them return to balance faster after stress or big emotions.

But, when your system is stuck in “go mode” or constantly trying to hold everything together, your child feels that, too. Their little bodies respond to the environment you’re regulating from.

Chiropractic care helps parents create that calm from within, not by forcing it, but by improving communication between the brain and body so regulation becomes more natural.

A clear, connected nervous system makes it easier to pause before reacting, to breathe through frustration, and to hold space for your child’s emotions without losing your own footing.

When you heal and regulate, your family does too. 🤍 It’s one of the most powerful ways to lead…from presence, not perfection.

Testimonial Tuesday! .C.
12/16/2025

Testimonial Tuesday!

.C.

This season may be filled with twinkling lights, full calendars, and high expectations - but behind those festive moment...
12/15/2025

This season may be filled with twinkling lights, full calendars, and high expectations - but behind those festive moments, many people are feeling something else: drained, foggy, or just not quite like themselves. 😞

If you’re someone who tends to feel the holiday blues, it might be time to check in with how your nervous system is functioning. As the fall and winter settle in, less sunlight means your brain produces less serotonin (which helps regulate mood) and more melatonin (which can leave you feeling sleepy or sluggish). Add the emotional load of the season - the stress, the pressure, the busy days - and cortisol (your body’s primary stress hormone) can climb higher than usual.

But your body is designed with built-in ways to bring you back to center: ✨
*Dopamine fuels motivation and focus.
*Oxytocin supports connection and calm.
*Endorphins lift mood and ease tension.

When your nervous system is regulated, these hormones and neurotransmitters can work together the way they’re meant to — helping you feel more grounded, energized, and emotionally present.

Chiropractic care supports that process by calming stress responses and restoring clear communication between your brain and body.

As balance returns, your natural “feel-good” chemistry can work the way it’s meant to…helping you move through the season with more peace, warmth, and genuine joy. ✨

Wrapping up before the holidays! ❤️ Swing by Monday 12/15-Wednesday 12/17 during regular business hours. We wish you a j...
12/15/2025

Wrapping up before the holidays! ❤️ Swing by Monday 12/15-Wednesday 12/17 during regular business hours. We wish you a joyous holiday season and look forward to serving you! Merry Christmas! 🎄

You’ve been through the colds, the coughs, maybe even the flu - but for some reason, you just don’t feel fully back to n...
12/14/2025

You’ve been through the colds, the coughs, maybe even the flu - but for some reason, you just don’t feel fully back to normal. Your energy’s off, the congestion lingers, and your body feels like it’s still trying to recover.

This is what we call immune fatigue - when your body has been under stress for so long that the immune system never really gets the full signal to stand down.

Your nervous system and immune system are constantly in conversation. When your body is in a chronic stress state (“fight or flight”), that communication gets fuzzy. Instead of finishing the healing process, your body stays in a loop of low-level inflammation, poor sleep, and slow recovery.

That’s why after weeks of being “better,” you can still feel run-down - your system is doing its best, but it’s not regulated enough to truly reset.

Chiropractic care helps restore clear communication between the brain and body - so your nervous system can switch gears from protect to repair.

As regulation returns, your immune system can finally do what it’s designed to do: recover, rebuild, and bring you back to balance!

If your body’s been stuck in that “almost well” phase, this is your reminder that healing doesn’t just depend on time - it depends on how well your system is connected. 🤍

The holidays ask a lot of your nervous system - travel, family, late nights, and constant stimulation. When your body ca...
12/12/2025

The holidays ask a lot of your nervous system - travel, family, late nights, and constant stimulation. When your body can’t adapt, it shows up as tension, fatigue, irritability, or just feeling “off.”

A regulated nervous system helps you rest, digest, and stay present - even when life feels full. Chiropractic care supports that regulation, helping your body handle stress with more ease so you can truly enjoy the season. 🤍✨

Holiday Headaches 🎄🤕’Tis the season for twinkle lights, cozy gatherings…and for many people, headaches that seem to pop ...
12/11/2025

Holiday Headaches 🎄🤕

’Tis the season for twinkle lights, cozy gatherings…and for many people, headaches that seem to pop up right when the calendar gets busiest.

Between holiday travel, late nights, sugary treats, family stress, and endless to-do lists, your nervous system can feel overloaded. And when the nervous system is carrying too much stress, one of the first places it shows up is in tension patterns that trigger headaches.

👉 A dysregulated nervous system keeps your body stuck in “fight or flight,” which tightens muscles, heightens sensitivity to light and sound, and makes it harder for your body to reset.

👉 A regulated nervous system allows your body to adapt to stress with more ease, release tension, and restore balance — giving you the capacity to move through the season with less pain and more presence.

So if headaches feel like part of your holiday tradition, it’s time to change the story. Supporting your nervous system with chiropractic care (and pairing it with rest, hydration, and mindful breaks) helps you enjoy the season for what it’s meant to be — full of connection, not discomfort.

✨ Here’s to more cheer and fewer headaches this December. ✨

What Families in Our Practice Would Tell You About Chiropractic 🤍They’d tell you that chiropractic care has become part ...
12/10/2025

What Families in Our Practice Would Tell You About Chiropractic 🤍

They’d tell you that chiropractic care has become part of their rhythm - not just something they turn to when something hurts, but a way of keeping their whole family well. They’d tell you it’s where their kids feel safe and calm, even after a long day.

Where parents finally understand how stress shows up in the body - and that healing doesn’t always look like instant results, but like a nervous system that starts to regulate again.
They’d tell you about:

✨ Babies who finally sleep (and so do their parents)
✨ Kids whose immune systems bounce back faster
✨ Pregnant moms who move through the third trimester with more ease and less tension
✨ Families who notice they just feel better — less reactive, more connected, more adaptable

In our office, your chiropractic care isn’t focused on chasing symptoms, it’s about helping your body (and your child’s) communicate and adapt the way it was designed to.

Most of our practice members started care for one reason…and stayed because they discovered just how much better life feels when their nervous system is clear and connected. 💫

It’s the most wonderful time of the year…unless your mood feels more Grinchy than grateful. 💚When the nervous system is ...
12/08/2025

It’s the most wonderful time of the year…unless your mood feels more Grinchy than grateful. 💚

When the nervous system is stuck in a stress response, even the smallest hiccups (a messy kitchen, a holiday traffic jam, a sibling squabble) can feel like too much.
Your nervous system plays a direct role in:

🎄 Regulating hormones like cortisol + serotonin
🎄 Managing your body’s “fight or flight” response
🎄 Helping your brain process and respond to emotional input

So when that system is out of balance, you may notice:
*Mood swings that feel bigger than usual
*Irritability that lingers
*Anxious energy that feels hard to shake

Chiropractic adjustments help regulate nervous system function by restoring clear brain-body communication, which means less internal stress and more space for emotional regulation.

While every holiday comes with its hiccups, the goal is to help your body function better so you can actually enjoy the season, not just survive it!

Address

4216 S Cox Road, Suite 132
Springfield, MO
65810

Opening Hours

Monday 9am - 12pm
2pm - 5pm
Tuesday 9am - 12pm
2pm - 5pm
Wednesday 9am - 12pm
2pm - 5pm
Thursday 9am - 12pm
2pm - 5pm

Telephone

+14176052122

Website

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