01/28/2026
Ever wonder what actually happens during neurofeedback? 🧠✨
Neurofeedback is a gentle, non-invasive way to help your brain learn healthier patterns. By giving your brain real-time feedback, it can begin to regulate itself more effectively—often leading to improvements in focus, mood, sleep, and emotional regulation over time.
Think of it as training your brain, just like you’d train a muscle. With consistency, meaningful change can happen.
If you’re considering neurofeedback for yourself or your child, we’re here to answer questions and help you decide if it’s a good fit.
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