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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 11am - 7pm Thursday 11am - 7pm

Restored Counseling

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Springfield, MO
Restored Counseling

Restoring Hope, Facilitating Healing

11/11/2025

🇺🇸 Honoring Our Veterans 🇺🇸

Today, we pause to honor the courage, sacrifice, and service of our nation’s veterans. Your dedication has safeguarded freedoms that we often take for granted, and for that, we are deeply grateful.

At Restored Counseling, we also recognize the unseen battles many veterans face when returning home. Healing—whether from visible or invisible wounds—takes strength, support, and community.

To all veterans: we thank you, we honor you, and we stand with you.
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11/06/2025

Failure isn’t the end—it’s the soil where growth takes place.

Every stumble, mistake, or setback can feel heavy in the moment, but those very experiences often create the ground where resilience, wisdom, and new beginnings take root.

At Restored Counseling, we believe growth doesn’t come from avoiding failure—it comes from learning, healing, and finding the courage to keep moving forward.

What’s one way you’ve grown from a past setback?
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10/29/2025

The coping skills you developed as a child weren’t flaws—they were ways your younger self kept you safe.

But what helped you at 7 might feel like it’s holding you back at 37.

Healing begins when we recognize these old patterns and give ourselves permission to grow beyond them. Your nervous system doesn’t automatically update, but with support and new tools, change is possible.

At Restored Counseling, we help you uncover those survival strategies, honor them, and then build healthier ways of coping for the life you want now. You don’t have to do it alone.
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10/21/2025

At Restored Counseling, we believe healing begins when you no longer have to carry your story alone. Safe spaces, compassionate listening, and non-judgmental support allow shame to loosen its grip so you can find freedom, connection, and hope again.

Your story matters. You matter.
If you’re ready to take that next step, we’re here to walk with you.
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10/13/2025

Counseling isn’t just for when life feels overwhelming—it’s for anyone who wants to grow, heal, and live more fully. Whether you’re working through past pain, navigating relationships, or simply wanting to strengthen your mental and emotional health, counseling offers tools, support, and perspective for the journey.

The benefits go beyond the therapy room—they ripple into your relationships, your decisions, and your daily life. 💙

If you’ve been thinking about counseling, consider this your gentle reminder: it’s never too late (or too early) to invest in yourself.

📲 Reach out to Restored Counseling today. We’d be honored to walk with you.

https://restoredcounseling.online/getstarted/
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10/06/2025

Triggers can feel overwhelming, but they also hold meaning. When they show up, they’re giving us a chance to pause, reflect, and notice what hurts.

None of us want to feel pain—but pain itself isn’t the choice. The choice is how we respond when it surfaces.

Healing begins when we lean into those moments with curiosity instead of shame.
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09/29/2025

Healing often begins in the places we’d rather avoid.

When we finally turn toward our pain—naming it, feeling it, and working through it—we often find it loses its power over us. What we resist usually grows stronger. What we face can begin to heal.

Your pain doesn’t define you, but acknowledging it can free you. You don’t have to walk through it alone.
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09/26/2025

Anxiety can pull us out of the present moment and into racing thoughts. One simple way to ground yourself is by engaging your five senses.

👉 Look around: What do you see?
👉 Tune in: What do you hear?
👉 Notice: What do you feel against your skin?
👉 Breathe: What do you smell?
👉 Taste: What can you taste right now? (put a piece of gum or candy in your mouth)

This exercise helps bring your mind back to the here and now, giving your body a chance to relax and reset. Simple moments of awareness can create powerful shifts.
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09/21/2025

For the people pleasers who feel worn out—this is your reminder:

Jesus lived a perfect, sinless life. Yet people still misunderstood Him, rejected Him, and even hated Him. If even Jesus wasn’t universally accepted, why do we expect ourselves to be?

Your worth was never meant to be tied to the shifting opinions of others. That burden is too heavy to carry. Instead, root yourself in the truth of what God says about you: loved, chosen, forgiven, and enough.

At Restored Counseling, we walk alongside those who are tired of striving for approval and ready to rest in freedom. You don’t have to earn worth—it’s already been given to you.
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09/15/2025

Monday mornings can feel heavy, but what if today we looked at struggle differently?

Whatever you’re walking into this week—stress, uncertainty, or even pain—God can use it to grow something deeper in you. Endurance. Character. Hope.

Take a deep breath this morning and remember: even in the hard places, He is at work.

👉 What’s one way you can choose hope as you start this week?
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09/10/2025

Boundaries aren’t about being mean or distant—they’re about valuing yourself enough to protect your peace, your time, and your emotional health.

When you communicate and hold your boundaries, you teach others how to treat you. But if you constantly bend or ignore them, people will follow your lead.

Here’s the truth:
✔ Boundaries are an act of self-respect
✔ They protect relationships from resentment
✔ They are loving
✔ They create space for trust and safety

If you’ve been struggling to set or stick to your boundaries, you’re not alone. Learning to hold them takes practice—and sometimes guidance.

At Restored Counseling, we help you find the confidence and clarity to set boundaries that actually work.

💻 Get Started: restoredcounseling.online/getstarted
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09/05/2025

In marriage, there are two yards: yours and mine.

-Your thoughts? Yours to notice and take care of.
-Your feelings? Yours to name and work through.
-Your beliefs? Yours to examine and challenge.
-Your behaviors? Yours to own.

We can’t pull weeds in our partner’s yard AND
We can’t blame them for the ones growing in ours.

Healthy connection doesn’t come from controlling each other — it comes from tending our own side of the fence with humility, love, and intention.

Gentle reminder for today:
Check in with your yard.
Water what’s good.
Uproot what’s getting in the way.

And trust that when both of you care for your own yard, something beautiful will bloom between you.

Address

4650 S National Avenue, Suite A4
Springfield, MO
65810

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	11am - 7pm
Thursday	11am - 7pm

Website

https://restoredcounseling.online/

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