Restored Counseling

Restored Counseling Restoring Hope, Facilitating Healing

Self-care is not a luxury in hard seasons — it’s a lifeline. Small, consistent choices to care for your mind and body cr...
12/17/2025

Self-care is not a luxury in hard seasons — it’s a lifeline. Small, consistent choices to care for your mind and body create space for healing, clarity, and resilience. Give yourself permission to pause today.
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Courage often looks like taking one more small step forward.If you’re carrying something heavy, struggling in silence, o...
12/11/2025

Courage often looks like taking one more small step forward.

If you’re carrying something heavy, struggling in silence, or trying to make sense of emotions that feel too big—please know that trying again tomorrow is enough.
And when tomorrow feels too overwhelming, reaching out for help is courage, too.
Restored Counseling is here to walk with you through the hard things.
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12/04/2025

If your thoughts feel scattered, take a moment to pause and use the 5-4-3-2-1 grounding method to steady your heart and mind.

Sometimes peace begins with noticing the world right in front of you.
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This Thanksgiving, we pause with grateful hearts for the stories of hope, restoration, and renewal we get to witness eac...
11/27/2025

This Thanksgiving, we pause with grateful hearts for the stories of hope, restoration, and renewal we get to witness each day.

May your day be filled with gratitude, peace, and meaningful connection with those you love. Wishing you and your family a blessed and restful Thanksgiving from all of us at Restored Counseling.
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The words we speak to ourselves shape how we see ourselves, others, and the world around us.Pause today and notice your ...
11/19/2025

The words we speak to ourselves shape how we see ourselves, others, and the world around us.

Pause today and notice your inner dialogue — would you speak to someone you love that way? Choose kindness in your self-talk. It has the power to change everything.
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🇺🇸 Honoring Our Veterans 🇺🇸Today, we pause to honor the courage, sacrifice, and service of our nation’s veterans. Your d...
11/11/2025

🇺🇸 Honoring Our Veterans 🇺🇸

Today, we pause to honor the courage, sacrifice, and service of our nation’s veterans. Your dedication has safeguarded freedoms that we often take for granted, and for that, we are deeply grateful.

At Restored Counseling, we also recognize the unseen battles many veterans face when returning home. Healing—whether from visible or invisible wounds—takes strength, support, and community.

To all veterans: we thank you, we honor you, and we stand with you.
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Failure isn’t the end—it’s the soil where growth takes place.Every stumble, mistake, or setback can feel heavy in the mo...
11/06/2025

Failure isn’t the end—it’s the soil where growth takes place.

Every stumble, mistake, or setback can feel heavy in the moment, but those very experiences often create the ground where resilience, wisdom, and new beginnings take root.

At Restored Counseling, we believe growth doesn’t come from avoiding failure—it comes from learning, healing, and finding the courage to keep moving forward.

What’s one way you’ve grown from a past setback?
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10/29/2025

The coping skills you developed as a child weren’t flaws—they were ways your younger self kept you safe.

But what helped you at 7 might feel like it’s holding you back at 37.

Healing begins when we recognize these old patterns and give ourselves permission to grow beyond them. Your nervous system doesn’t automatically update, but with support and new tools, change is possible.

At Restored Counseling, we help you uncover those survival strategies, honor them, and then build healthier ways of coping for the life you want now. You don’t have to do it alone.
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At Restored Counseling, we believe healing begins when you no longer have to carry your story alone. Safe spaces, compas...
10/21/2025

At Restored Counseling, we believe healing begins when you no longer have to carry your story alone. Safe spaces, compassionate listening, and non-judgmental support allow shame to loosen its grip so you can find freedom, connection, and hope again.

Your story matters. You matter.
If you’re ready to take that next step, we’re here to walk with you.
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Counseling isn’t just for when life feels overwhelming—it’s for anyone who wants to grow, heal, and live more fully. Whe...
10/13/2025

Counseling isn’t just for when life feels overwhelming—it’s for anyone who wants to grow, heal, and live more fully. Whether you’re working through past pain, navigating relationships, or simply wanting to strengthen your mental and emotional health, counseling offers tools, support, and perspective for the journey.

The benefits go beyond the therapy room—they ripple into your relationships, your decisions, and your daily life. 💙

If you’ve been thinking about counseling, consider this your gentle reminder: it’s never too late (or too early) to invest in yourself.

📲 Reach out to Restored Counseling today. We’d be honored to walk with you.

https://restoredcounseling.online/getstarted/
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Triggers can feel overwhelming, but they also hold meaning. When they show up, they’re giving us a chance to pause, refl...
10/06/2025

Triggers can feel overwhelming, but they also hold meaning. When they show up, they’re giving us a chance to pause, reflect, and notice what hurts.

None of us want to feel pain—but pain itself isn’t the choice. The choice is how we respond when it surfaces.

Healing begins when we lean into those moments with curiosity instead of shame.
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Healing often begins in the places we’d rather avoid.When we finally turn toward our pain—naming it, feeling it, and wor...
09/29/2025

Healing often begins in the places we’d rather avoid.

When we finally turn toward our pain—naming it, feeling it, and working through it—we often find it loses its power over us. What we resist usually grows stronger. What we face can begin to heal.

Your pain doesn’t define you, but acknowledging it can free you. You don’t have to walk through it alone.
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Address

4650 S National Avenue, Suite A4
Springfield, MO
65810

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 11am - 7pm
Thursday 11am - 7pm

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