12/18/2025
Before you go down the Google rabbit hole about your hormone symptoms, read this 👇
You’re tired of grabbing that 3rd (or 4th...) cup of coffee, only to still end up exhausted, irritable, and running on fumes by 6pm.
You're struggling to remember appointments, birthdays, and everyday tasks, and it's affecting your mental health.
You wake up drenched in sweat at 3am every day and struggle to fall back asleep.
We hear stories like this every single day.
Breastfeeding, low body weight, perimenopause, menopause, over-exercising, and a dysfunctional thyroid can all be factors in low estrogen. Low estrogen can happen to women at any age, not just later in life.
If this feels a little too familiar, start with the basics:
👉 focus on remineralizing
👉 eat plenty of healthy fats (which support hormone production)
👉 support your adrenals and thyroid
👉 consider HRT with an integrative provider
Many of our patients who have started hormone replacement therapy have reported feeling 'like themselves' again in just a few weeks.
If this hit a nerve, you can tap the link below or call to explore which hormone options that might be the right fit for you
📱 417-363-3900
www.417integrativemedicine.com
