Joyful Living Behavioral Health

04/04/2026

04/02/2026

Meet Naamith Heiblum, PhD.

Naamith is a licensed clinical psychologist in Oregon who works with children, teens, adults, and families. She brings over 20 years of experience supporting individuals navigating a range of mental health concerns.

Her approach is trauma informed, collaborative, and strengths based, creating space for clients to explore their experiences in a way that feels nurturing.

Naamith integrates evidence based therapies including EMDR, somatic approaches, IFS, DBT, and CBT to meet each person’s unique needs.

She also serves as an approved clinical supervisor, supporting the development of pre licensed clinicians.

Learn more about Naamith and available therapy services at Joyful Living Behavioral Health.

03/31/2026

ADHD can show up in many different ways across childhood, adolescence, and adulthood.

Challenges with focus, organization, or follow through are often part of a different way of processing and responding to the world. With the right support, individuals can better understand their experiences and build skills that work for them.

At Joyful Living, therapy for ADHD and neurodivergent individuals is strengths based, developmentally appropriate, and tailored to each person and family. Support may include individual therapy, family collaboration, and practical tools for daily life.

You do not have to navigate this alone. Learn more about available services and support options on our website!

03/26/2026

Meet Rebecca Alexander, LPC.

Rebecca is a Licensed Professional Counselor with over 10 years of experience working with children, families, and adults. She specializes in child and family therapy and brings a collaborative, individualized approach to care.

Her work is grounded in the belief that behavior is a form of communication, especially in children, and she partners with clients and parents to better understand needs, stressors, and experiences.

Rebecca values that individuals are experts in their own lives and tailors her eclectic approach to support each person and family in a way that feels meaningful and aligned.

Learn more about Rebecca and available therapy services at Joyful Living Behavioral Health!

03/25/2026

Life transitions can feel overwhelming, even when they're expected.

Changes in relationships, career paths, or family dynamics can bring uncertainty and stress. Having a supportive space to process these experiences can help you move through them with greater clarity and understanding.

At Joyful Living Behavioral Health, therapy offers a collaborative approach to navigating life transitions in a way that honors your experiences and supports your growth.

Learn more about life transition counseling and available services.

03/19/2026

Meet Miranda Brown, LCSW.

Miranda is a Licensed Clinical Social Worker in Oregon who works with individuals navigating trauma and anxiety. She creates a warm, compassionate, and authentic therapeutic space where clients can explore their experiences and build self-understanding. Her approach is person centered and strengths based, integrating modalities such as ACT, CBT, DBT, and solution focused therapy to support each individual’s unique needs. Miranda has been practicing since 2018 and brings a background in behavioral research and juvenile justice mentorship to her work.

Learn more about Miranda and available therapy services at Joyful Living Behavioral Health.

03/17/2026

Families experience many seasons of change.

Family counseling can provide a supportive space to strengthen communication, navigate transitions, and better understand one another.

At Joyful Living Behavioral Health, family counseling is offered for families in Eugene and is tailored to each family’s needs and developmental stage. If your family is navigating challenges or life transitions, learning new ways to communicate and support one another can be a meaningful step forward!

Learn more about family counseling at Joyful Living Behavioral Health.

03/13/2026

Meet Tirsa Sparr, LPC.

Tirsa is a Licensed Professional Counselor in Oregon who works with adults navigating trauma, attachment wounds, and PTSD. Her approach is person centered, collaborative, and trauma focused, creating space for individuals to explore their experiences with curiosity and self awareness.

She integrates evidence based approaches including EMDR, Sensorimotor Psychotherapy, DBT, Internal Family Systems, and mindfulness practices to support the therapeutic process.

Tirsa is a Certified Clinical Trauma Professional and has been practicing in Oregon since 2019.

Learn more about Tirsa and the services available at Joyful Living Behavioral Health!

03/10/2026

EMDR therapy is an evidence-based approach used by trained clinicians to help individuals process difficult or distressing experiences in a structured and supportive setting.

At Joyful Living Behavioral Health, EMDR is one of several therapy approaches that may be used as part of trauma-informed care. During EMDR therapy, a clinician guides clients through specific techniques designed to support the brain’s natural ability to process experiences and reduce emotional distress.

EMDR may be used as part of individual therapy depending on a client’s goals, needs, and clinician fit. Services are available in person at our Eugene office and through telehealth across Oregon.

Learn more about therapy approaches on our website!

03/05/2026

This week we’re highlighting Laura Clegg, a licensed clinical social worker at Joyful Living Behavioral Health.

Laura works with adults and takes a collaborative, client-centered approach to therapy. She focuses on creating a supportive environment where individuals can explore challenges, build insight, and work toward goals that feel meaningful and sustainable.

Her work supports individuals navigating concerns such as anxiety, depression, life transitions, and relationship stress. Laura values thoughtful partnership in the therapeutic process and tailors care to each person’s needs.

Learn more about Laura and our team on our website.

03/04/2026

Anxiety and depression can affect daily life in different ways, and support looks different for each person.

At Joyful Living Behavioral Health, our clinicians provide therapy for teens and adults navigating concerns related to anxiety and depression. Care is collaborative and person-centered, with treatment tailored to individual goals and needs.

Our licensed clinicians use thoughtful, evidence-based approaches in a professional and supportive setting. In-person appointments are available at our Eugene, Oregon office, and secure telehealth services are offered across the state.

Learn more about individual therapy and our approach on our website.

02/26/2026

This week, we’re highlighting Ashley Brown, a licensed clinical social worker at Joyful Living Behavioral Health.

Ashley works with adults and brings a compassionate, client-centered approach to therapy. Her work is grounded in collaboration and creating a supportive space where individuals can explore challenges, build insight, and move toward meaningful goals at their own pace.

She supports individuals navigating concerns such as anxiety, depression, trauma-related experiences, and life transitions. Ashley values respect, trust, and thoughtful partnership in the therapeutic process.

We’re grateful to have Ashley as part of the Joyful Living team. Learn more about her background and areas of focus on our website.